The Whole Point

Christy Bartelt
  • 5.0 (10)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Christy and Cyrina dish on how they've learned to see the gifts in the mess and joy of life and how you can too. Because that's the Whole Point

  1. 02/03/2022

    Getting Unstuck with Teri Kerr

    Do you ever beat yourself up because you procrastinate and don’t get everything you want accomplished in a day? We all do. Carrying around way more guilt than we need to over wasting time. In this episode Christy and I talk with Teri Kerr about her perspective on procrastination and how you can change how you think about it completely so that you have peace and get more sh*t done! What we hit on: Permission to procrastinate Different types of procrastinators How to tame social media Hockey Her dog Indie’s Twitter page How Teri came to name her business Unstuck Duck Creative Warrior Reevaluating how you’re living your life Teri Kerr is an Executive Coach and Empowerment Strategist with the Unstuck Duck Coaching. She helps women entrepreneurs to create a career (and a life!) that is both fulfilling and profitable, by overcoming the self-sabotage that keeps them stuck in the muck! Teri is a hockey mom, cancer survivor, creative warrior and bad ass ball of sunshine from Victoria BC Canada. When she's not empowering people to live life with purpose on purpose, she is networking, painting, canning pickles or hiking with her golden mountain dog Indy. Learn more about Teri: Website: unstuckduck.ca Insta: https://www.instagram.com/unstuckduck/ Facebook: https://www.facebook.com/unstuckduck/ Twitter: https://twitter.com/unstuckduck Indie’s Twitter page: https://mobile.twitter.com/MyIndigoGirl

    1h 11m

  2. 01/20/2022

    Kelly Trach - How Your Idols Reflect Your Genius

    Do you have any idols? Anyone who you look at and wish you could be just like them? Or maybe you’re jealous. This week Kelly shares the magic we can find when we pay attention to who we idolize. It holds a key to learning about our genius. Listen for the exact steps to learn more about how you are meant to show up in the world in a more authentic way. Things we talk about: How your idols hold the key to your genius The steps to find out why you idolize the people you do One of Kelly’s idols and one of Christy’s What to do if your idol has a quality you aren’t currently using in your life or business How Kelly combines business with intuition and genius How business is spiritual Kelly’s info: ‘P.S. You’re a Genius’ Order HERE https://www.kellytrach.com/ Instagram: https://www.instagram.com/kellytrach/ Facebook: https://www.facebook.com/kellytrach Our websites: www.cyrinatalbott.com www.christybartelt.com

    21 min

  3. 01/13/2022

    Kelly Trach - You Don't Need More Time or Experience

    We are continuing the conversation with Kelly Trach about Genius. This week Kelly shares why you don’t need more time or experience to start reaching our goals. In a world filled with information, and feeling like we need just one more thing to get it right, this hit hard! What if you know everything you need to know right now to do what you need to do right now to reach your dream?! What if your genius has been there all along even when you didn’t know you were using it? Things we talk about: How needing more time and certifications can be a limiting belief The concept of ‘The Red Thread’ Recognizing how your genius has always been there One of Kelly’s powerful formula for shifting how you speak about your genius Cosmically shifting the universe toward everyone doing their unique genius How to go after your dream when you don’t know how When genius usually shows up in a way we recognized YOLO Kelly’s info: ‘P.S. You’re a Genius’ Order HERE https://www.kellytrach.com/ Instagram: https://www.instagram.com/kellytrach/ Facebook: https://www.facebook.com/kellytrach Our websites: www.cyrinatalbott.com www.christybartelt.com

    20 min

  4. 01/07/2022

    Kelly Trach - How To Find Your Genius

    You are in for a treat for the next three weeks! We are talking to Kelly Trach about Genius. What it is, how to follow it and why it’s the most important part of success. As usual, Christy and I are finding out what it means in real life- how do we really find our Genius among kids, jobs, and crazy life stuff. And Kelly shows us! In this first of three episodes, she shares what genius means. What it looked like for her to follow her own genius and a really cool story of one of her clients connecting with her genius to create a business she loves (that has a great cashflow too!) Things we touch on: Kelly’s impressive and cool history of working at Tesla, speaking for Uber and NASDAQ, studying in Paris, etc. Defining ‘Genius’ in Kelly’s terms Who are the geniuses in our world and how they work differently How the marketplace is changing and finding your genius is the key to thriving today How genius and intuition go together A red recliner in a cabin in Canada… Kelly’s info: ‘P.S. You’re a Genius’ Order HERE https://www.kellytrach.com/ Instagram: https://www.instagram.com/kellytrach/ Facebook: https://www.facebook.com/kellytrach Our websites: www.cyrinatalbott.com www.christybartelt.com

    35 min

  5. 12/29/2021

    Healing Through Grief, Ariel's Story Part 3

    Today concludes our conversation with Ariel. Christy and I feel like we’ve been given a gift through Ariel’s story and are so happy that we get to share it with you. Please let us know what you think! This is a little different for us and we’d love to know if it resonates with you. We believe this topic is so important and seeing it through Ariel’s eyes was really powerful. This is the last episode in a 3 Part series. If you missed the last two you might want to go back and listen. Please be warned the topic is the death of a loved one so you can decide if that’s right for you right now. Ariel Arnson is a Rapid Transformational Therapist and coach, her mission is to guide people in reconnecting to themselves, their body, mind, spirit and enhancing that relationship by reconnecting them to live in the knowingness of their inner truth: I AM ENOUGH. Ariel’s info: https://www.arielarnson.com/ Instagram: https://www.instagram.com/ariels_cosmos/ The Messy Path Podcast: https://www.arielarnson.com/messypath

    28 min

  6. 12/17/2021

    Healing Through Grief, Ariel's Story Part 2

    Today we continue with Part 2 of Healing Through Grief, Ariel’s Story. This episode focuses on all the ways Ariel was being prepared to be there for her dad- even though she didn’t know it was coming. And even though her intentions for healing were for her own reasons. Christy nad I unknowingly got to be part of this journey. We love Ariel’s perspective and how rich her experience is as an empath. The process of watching her go from overwhelmed to empowered is really cool to see. As a reminder, if you feel that listening to the heaviness of the death of a loved one is too much for you right now, then we invite you to skip this and the following couple of podcasts since this is a 3 Part series. Ariel Arnson is a Rapid Transformational Therapist and coach, her mission is to guide people in reconnecting to themselves, their body, mind, spirit and enhancing that relationship by reconnecting them to live in the knowingness of their inner truth: I AM ENOUGH. Ariel’s info: https://www.arielarnson.com/ Instagram: https://www.instagram.com/ariels_cosmos/

    33 min

  7. 12/09/2021

    Healing Through Grief - An Interview with Ariel Arnson - Part 1 of 3

    Today we are going in a little different direction than usual. Christy and I are interviewing Ariel Arnson about the experience she’s had with the recent passing of her father.  In this episode she shares vulnerably and powerfully a view that is in contrast with what can be very sterile in our culture. We want to share the gift or Ariel’s story with you.  This will be a 3 part series with Ariel.  Check in with yourself, If you feel that listening to the heaviness of the death of a loved one is too much for you right now, then we invite you to skip this and the following couple of podcasts since this is a 3 Part series. Ariel Arnson is a Rapid Transformational Therapist and coach, her mission is to guide people in reconnecting to themselves, their body, mind, spirit and enhancing that relationship by reconnecting them to live in the knowingness of their inner truth: I AM ENOUGH. Ariel’s info: https://www.arielarnson.com/ Instagram: https://www.instagram.com/ariels_cosmos/

    35 min

  8. 07/22/2020

    HeartMath - Releasing the Past and Inviting A Brighter Future with Verad Kogan

    Did you know your heart has a brain? And once you know how to connect with it in a more powerful way- life starts to get fun!! Today we’re talking about the science behind our hearts with Vered Kogan, trainer at the Institute of Heartmath. She explains how heart brain coherence lowers stress hormones in our bodies- a game changer for stress related health issues. You know we love talking about intuition!  Vered shares the three different kinds. She also leads us through a heart brain coherence exercise that you can repeat anytime you like. Vered Kogan is the Founder and CEO of the Momentum Institute™, a training and coaching organization specializing in helping leaders and teams successfully adapt to change. Vered is an executive coach, speaker, and author with a unique ability for helping people release the mental and emotional obstacles that prevent them from achieving their full potential in life and business. As a leading behavioral and mindset expert, her personal vision is to help millions of people adapt more effectively to change by leveraging the power of their subconscious mind. As a Trainer of Neuro-Linguistic Programming (NLP), Time Line Therapy®, and Hypnosis, she is an expert on shifting subconscious patterns. Vered is also certified in other leading mind technologies such as Rapid Transformational Therapy®, Psych-K®, HeartMath®, and Yoga Nidra. She’s helped hundreds of executives and entrepreneurs adapt to personal and professional change. Her firm offers a variety of live and virtual training and coaching programs, as well as keynotes on topics such as Mindset, Resilience, and Change Management to help individuals thrive in our increasingly complex world. As a volunteer at the Fresh Start Women’s Foundation since 2005, she has helped support women through personal and career transitions. She currently lives in Arizona with her husband Paul and their three daughters. Learn more: www.veredkogan.com @veredkogan Book mentioned: ‘Think and Grow Rich’ by Napoleon Hill Video mentioned: ‘The Strangest Secret’ by Earl Nightengale More info about HearthMath- www.heartmath.org and www.heartmath.com

    53 min
See All (26)

5
out of 5
10 Ratings

About

Christy and Cyrina dish on how they've learned to see the gifts in the mess and joy of life and how you can too. Because that's the Whole Point

Information

  • Creator
    Christy Bartelt
  • Years Active
    2019 - 2022
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Christy Bartelt
  • Show Website
    The Whole Point