A series of conversations dedicated to the process of creating wellness, within ourselves and in our communities, in this time of deep transformation. We explore processes, practices, and ideas that resource our personal healing and illuminate the interplay between personal and collective liberation. Ashley and Mallika dive deep into these topics, together and with powerful healers, thinkers and change-makers, giving you a variety of ways to deepen your own connection to yourself and those around you. Ashley is Somatic Movement Therapist and ceremonialist dedicated to tending children, body, land, and spirit. Mallika is a licensed marriage and family therapist committed to creating containers that weave together spiritual and relational healing. In this show, you will learn pathways to healing so that you can awaken the wild and wise parts of yourself and grow your capacity to live a connected, sovereign, and creative life, in right relationship with all beings. Hit subscribe and get ready to come alive in ways you’ve always wanted.
Hydrating Our Gifts and Family Life with Aaron Schiller
ep. #22 In this episode, Ashley speaks with Aaron Schiller!Aaron is the founder of Launch Medicine and the host of the launch medicine podcast. He is focused on helping people find the sweet nectar in their life and business and get their vision out...
Buen Vivir and Proposals on Decolonizing Wellness with Tania, David, Lorena
ep. #21 In todays episode, Ashley interviews Tania Laisuna, David Coral, and Lorena Rodriguez. Tania and David call in from the Putumayo region of Columbia where they live, and work on a community project that fosters the continuation of ancestral...
Grief and Motherhood Entwined with Amber Magnolia Hill
ep. #20 In today's episode, Mallika shares a conversation she had back in early December with Amber Magnolia Hill. Amber shares a lot about her personal experience loosing her mother in a car accident 5 years ago. She graces us with her vulnerability...
Cocreating with Biological Intelligence with Cass Phelps
ep. #19In this episode Ashley talks with Cass Phelps about the process and potential for creating internal containers for healing and growth.Cass offers workshops throughout the world and conducts a private practice in Kauai, HI. His gift of insight...
Creating Wellness in Winter - Ashley and Mallika
ep. #18 Ashely and Mallika explore various pillars of wellness and how to bring them in during the winter months. Winter is not just a time of year where energy disappears, but actually there is a different kind of energy present and available to us....
The Root of Story, Wildness and Being Human with Stasha Ginsberg
ep. #17 Stasha Ginsberg is a lover of depth and discovery. She is a published author and poet. She is also a storyteller, teacher, mother, dancer, musician, performer, tarot reader and facilitator of soulful writes of passage programs for youth and...
Customer ReviewsSee All
Pure medicine for the soul
Love this show. It is led by two talented and soul centered women that offer so much love and wisdom in each episode!
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Heartfelt Wisdom for these times
Malika, I am so happy and grateful for your work! I love your tender feminine based wisdom and just finished the perfection episode and am blown away. Thank you thank you for this beautiful offering.