The Winning Mindset

Chris Mullins & Jeff Moyer
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The Winning Mindset is for empowering athletes, parents, and coaches to excel in sports and life. We focus on building mental toughness, positive attitudes, and promoting personal growth through shared insights and motivational content.

  1. MAR 29

    Elite Starts In The Mind : Jaret Petras

    Send us Fan Mail One bad play can feel like the whole world is watching and your brain reacts like you’re in danger. That’s where the real competition starts, and it’s why we’re obsessed with the mental side of sports. We start by breaking down what we’ve seen in elite athletes across baseball and football: extreme ownership, control of the controllables, and routines that hold up even when performance doesn’t.  Then we bring on Jared Petris, founder of NeuroFootball, to go deeper into sports psychology and mental performance training. Jared shares his path from chasing high-level soccer opportunities to building a system that helps athletes handle pressure, silence noise, and play with clarity. We get into the most common mental barriers he sees across ages and sports: performance anxiety, fragile confidence, spiraling after mistakes, and having no real direction.  We also unpack what’s happening in the brain when mistakes occur, why automatic negative thoughts show up so fast, and how to crush them before they pile up. Jared lays out practical tools athletes can use right away: breathing, visualization, reset routines, self-talk, and body language. We talk “paralysis by overanalysis,” building a personal game face, training split-second decisions, and why youth sports pressure is hitting earlier than ever. We also hit the parenting piece: creating a home environment where results don’t determine love, so kids have the freedom to learn.  If you want a simple next step, Jared gives it: make a plan, find the biggest gap in your game, and attack it with intent. Subscribe, share this with a coach or parent who needs it, and leave a review with your biggest mental-game struggle so we can cover it next. Support the show

    1h 4m

  2. MAR 2

    Built on Culture : Jimmy Keane

    Send us Fan Mail Culture isn’t the scoreboard; it’s the standard you live when no one’s watching. We dig into the real work of building and protecting team culture with Coach Jimmy Keane of North Cobb Christian, unpacking how consistent habits, clear roles, and player ownership turn a buzzword into an edge. We start by separating results from behaviors: effort, communication, and composure under pressure are the true signals. Coach Keane lays out tangible systems that make culture visible—24-hour retreats that set goals and trust, a “brick” ritual where players label their burdens and leave them outside the lines, and daily practice structures so consistent that athletes can run warm-ups without a whistle. The message is simple and hard: what you teach sets expectations; what you tolerate sets the standard. Leadership takes center stage without the captain crown. Seniors co-design a unique season, own the tone, and apply a practical framework—greens, grays, and reds—to focus energy on moving the middle. We explore how COVID exposed shortcuts, why the worst season became a turning point, and how empowering assistant coaches deepened relationships and accelerated development. Merit is earned in practice, not promised by age; JV trains with varsity so standards cascade, freshmen feel the real gap, and veterans stay sharp. Inside the dugout you’ll find joy and precision living together—one-on-one coaching, authentic camaraderie, and a competitive calm that shows up when games get loud. If you’re a coach, parent, or athlete hungry for sustainable success, you’ll leave with rituals, language, and structures you can adopt tomorrow: consistent routines, delayed postgame talks, shared leadership, and clear non-negotiables that survive graduation cycles. If this resonated, follow the show, share it with a coach who needs it, and leave a review to help more listeners find us. What standard will you raise this week? Support the show

    1h 4m

  3. FEB 16

    Jared Broughton: How Makeup, Leadership and Process Define Success

    Send us Fan Mail Talent may open the first door, but trust is what keeps you in the room. We sit down with longtime college coach and recruiting advisor Jared Broughton (Clemson, Winthrop, Piedmont) to unpack the real separators coaches look for: high makeup, humble leadership, and a process you can stick to on your worst day. If you’ve ever wondered why some players sustain success while others fade after a hot weekend, this is your playbook. We start by defining makeup the way coaches do—competitiveness, coachability, emotional control, maturity—and why “high makeup equals low maintenance.” Jared explains how leaders act like thermostats, not thermometers, setting the standard regardless of the scoreboard, and why humility plus work ethic is the secret sauce when your best players are also your hardest workers. We dive into servant leadership and the rare joy of celebrating a teammate’s win without comparison or ego. From there, we turn buzzwords into behaviors. Process isn’t a slogan; it’s repeatable systems: sleep, clean gear, consistent routines, film study with intent, extra reps when no one’s watching. Jared shares the most common mistake he sees—abandoning a good plan too early—and the antidote: judge days by controllables, stay emotionally neutral, and do simple great. For families navigating recruiting, he reveals the two questions every staff asks—can this player help us win, and can we trust him—and the low-talent-cost signals that tip decisions: body language, eye contact, consistency, and coachability. We close with a game-changing mindset: one-pitch focus. Baseball offers hours of waiting and minutes of action; the best chunk the day into present-tense moments, freeing themselves from stat-chasing and playing with more joy. Pair that with strong makeup and steady leadership, and you don’t just perform—you build a culture that lasts. If you’re ready to be more than your metrics and earn trust that compounds, press play. If this conversation helped you, follow, share with a teammate or parent, and leave a quick review so more players can find the show. Support the show

    1h 12m

  4. FEB 2

    Brandon Wood: Identity, Pressure, Purpose

    Send us Fan Mail What if the toughest drill you ever survived made the rest of life feel lighter? We sat down with former Georgia defensive end and current NCAA official Brandon Wood to unpack the real work behind the wins: identity that outlasts a jersey, pressure that sharpens instead of breaks, and purpose that guides every pivot after the final whistle. Brandon takes us from a small-town program to the SEC under Mark Richt, showing how to build a legacy without switching schools or chasing clout. He shares why losses taught him more than victories, how mat drills forged mental resilience, and what multiple surgeries taught him about preparing for opportunity while accepting what you can’t control. When a surgeon warned he might not lift a future child if he kept playing, Brandon chose long-term purpose over short-term glory—then rebuilt his competitive fire in sales and found a new adrenaline rush with Big 12 stripes. We dig into the redshirt dilemma, the difference between healthy and harmful pressure, and the shock of life after football when the calendar, nutrition, and structure are suddenly on you. Brandon outlines the three skills that transfer everywhere: prepare like a pro, be relentlessly self-motivated, and always find a way to win by studying your competition and reviewing your tape. For parents and athletes, he makes a compelling case for multi-sport development, avoiding burnout, and trusting that recruiting will find talent anywhere. The throughline is clear: write your own story and let your work speak. If this conversation hits home, follow the show, share it with a teammate or parent, and leave a quick review so more athletes and families can find it. Your takeaway matters—what part of your story are you writing next? Support the show

    1h 15m

  5. JAN 7

    Back In The Game

    Send us Fan Mail The mics are on again and we’re kicking off season two with the reason we started: helping families and teams find the sweet spot where joy and discipline can actually live together. After a six‑month break filled with showcases, travel, and youth football playoffs, we sit down to reset the mission, share what we learned, and get real about coaching, parenting, and culture without the clichés. We dig into the toughest tightrope of all: coaching your own kid. What does it mean to be a parent first and a coach second when the emotions are highest in the car ride home? We share the “hat rule” that prevents blowups, the quiet heartbreak of missing your child’s best moments while coaching everyone else, and small, repeatable habits that protect trust. Then we wade into the multi‑sport vs early specialization debate with lived examples. Some kids need variety to stay fresh and avoid burnout. Others are wired to go deep on one thing and thrive. We lay out practical signals to watch—curiosity, energy, resilience—so you can adjust without breaking momentum. Team changes and roles come up too. We talk about presenting unbiased facts to your child, letting them lead big decisions, and pushing for role clarity with coaches before frustration hardens into stories that aren’t true. Overcommunication reduces frustration, and culture shows up in the details: how families talk at home, how coaches set expectations, and how leaders handle conflict when nobody’s paycheck is on the line. We even zoom out to college football, pulling lessons from system‑driven programs—standards, consistency, ownership—that scale to youth teams and Saturday mornings. Season two is built for coaches, parents, and former athletes who want practical tools and honest conversation. If you care about growth, grit, and keeping sports fun without losing the edge, you’re in the right place. Press play, share this with a friend who needs a fresh perspective, and leave a review to help us reach more families this season. Support the show

    1h 5m

  6. 07/16/2025

    The Do's and Don'ts of Modern Baseball

    Send us Fan Mail Baseball isn't just changing—it's transforming before our eyes. But are all these changes for the better?  Former MLB player Jeff Fry doesn't hold back as he takes us on a journey through baseball's evolution, from his own unlikely path to the major leagues to the troubling trends he sees in today's game. Growing up in a town of just 2,000 people in eastern Oklahoma, Fry defied the odds to forge a remarkable 15-year professional career, including nine seasons in the big leagues. His story begins with 15 consecutive hits in a summer baseball tournament and culminates in a major league career that most thought impossible. The conversation quickly shifts to what's working in baseball today—and what isn't. Fry admires the incredible athletic talent in today's game but questions why so many gifted athletes hit .230 while celebrations for routine plays grow increasingly elaborate. "Back in the day, home run hitters hit around .300... now it seems accepted to swing for the fences and slug," he explains, pointing to how analytics departments have redefined success at the expense of entertainment value. Parents and coaches will find particular value in Fry's passionate advocacy for youth development. He stresses that 10-year-olds shouldn't be getting "rattled" on baseball fields and recommends keeping kids in Little League until age 12 before transitioning to more competitive environments. His advice for parents after games? Simply say "I love watching you play" instead of critiquing performance on the drive home. Whether you're a coach, parent, player or just a fan concerned about baseball's direction, this candid conversation delivers powerful insights about preserving the game's core values while embracing necessary evolution. Fry leaves us with timeless wisdom: "Believe in yourself, outwork the competition, and if you want it bad enough, you can achieve anything in life." Support the show

    1h 8m

  7. 06/03/2025

    Every Setback Is a Setup for Something Greater: Nate Anderson's Journey

    Send us Fan Mail From the brink of having no college options to leading Kennesaw State in stolen bases, Nate Anderson's baseball journey defies conventional paths and inspires anyone facing seemingly insurmountable obstacles. When COVID-19 abruptly ended his high school senior season after just four games, Anderson received devastating news – the University of New Orleans was rescinding his scholarship offer. With nowhere to play, he focused on controlling what he could control: training daily, reaching out to any college connection, and trusting that his path would become clear. That faith led him to Gardner-Webb University, where he joined their developmental team and turned heads with his relentless hustle. "I'm gonna run the crap out of these bases," Anderson recalls of his mindset. This determination earned him a spot on their Division I team before eventually transferring to Kennesaw State to be closer to home. His journey took another painful turn when he suffered a torn hip labrum and UCL thumb injury, requiring two surgeries within months. Rather than withdrawing during recovery, Anderson transformed into a student-coach, mentoring younger players and gaining fresh perspective on the game. His comeback season proved remarkable – leading the team with 26 stolen bases and delivering clutch moments, including a memorable grand slam against Liberty. Throughout our conversation, Anderson reveals wisdom beyond his years, particularly about handling baseball's inevitable slumps: "Your ability and talent has taken you this far... it's not your swing, it's not because you didn't put your right shoe on first before your left shoe." This mental approach – focusing on process rather than results – served him through countless challenges. Whether you're a baseball player, coach, or someone navigating life's unexpected curveballs, Anderson's story reminds us that sometimes the most difficult detours reveal our true character and prepare us for greater opportunities ahead. Subscribe now to hear more conversations with athletes and leaders who demonstrate what it truly means to have a winning mindset. Support the show

    1h 2m

  8. 05/20/2025

    From the Flight Line to the Football Field: Leading with Purpose

    Send us Fan Mail What happens when the uniform comes off after two decades of military service? For Vince Duvall, the transition from Army aviation to civilian life revealed profound truths about purpose, identity, and leadership that transcend both battlefields and playing fields. Growing up on a Georgia farm before becoming a quarterback under Friday night lights, Vince never imagined how those early experiences would prepare him for commanding Black Hawk helicopter missions in Iraq. "In 1999 I was standing on a football field giving pregame speeches, and six years later I was in a combat zone doing the same thing," he reflects, highlighting the unexpected parallel between athletic and military leadership. The podcast takes an emotional turn as Vince shares a harrowing Memorial Day 2007 story that forever changed his perspective. When two fellow pilots were killed checking a landing zone he was scheduled to fly into hours later, the reality that "they took my place" instilled a profound sense of purpose that guides him today. This pivotal moment makes his insights on sacrifice particularly poignant as Memorial Day approaches. After retirement, Vince faced what many veterans encounter – a crisis of identity when the uniform comes off. "I put so much of my identity in that uniform and serving something bigger than myself," he admits. Through faith and the support of the Mighty Oaks Foundation, he discovered his new mission as a leadership mentor at a Christian school, where he now coaches young athletes with an emphasis on character over scoreboards. Whether you're a coach, parent, athlete, or someone navigating a major life transition, Vince's journey offers invaluable wisdom about finding purpose beyond professional identity and developing the selflessness, resilience, and grit needed for life's most challenging moments. His message that "a man without purpose is lost" resonates far beyond military or athletic contexts, reminding us all to serve something greater than ourselves. Mighty Oaks FoundationServing military & first responders with faith-based programs focused on healing, purpose & recoveryDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    1h 13m
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Ratings & Reviews

5
out of 5
10 Ratings

About

The Winning Mindset is for empowering athletes, parents, and coaches to excel in sports and life. We focus on building mental toughness, positive attitudes, and promoting personal growth through shared insights and motivational content.

Information

  • Creator
    Chris Mullins & Jeff Moyer
  • Years Active
    2024 - 2026
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © 2026 The Winning Mindset
  • Show Website
    The Winning Mindset