The Wise Mind Happy Hour

Kelly Kilgallon & Jon Butz

Two therapists musing about the idea of an inner wise mind and how to connect with this psychic space in different contexts. 

  1. 16h ago

    (over)analyzing SHRINKING

    Send us Fan Mail 2 therapists get together to discuss the hit Apple TV show "Shrinking" ❤️‍🔥 did somebody say "spinoff potential?" - music by blanket forts -

    1h 1m

  2. May 25

    THE INNER CRITIC

    Send us Fan Mail Criticism can be hard to hear...but what about the criticism coming from inside our own brains? We all have our own unique form of "inner critic." And while a hateful internal monologue can be a tough beast to tame, perhaps the first step is understanding why it exists. Maybe it wants to help us more than we think. - music by blanket forts -

    1h 7m

  3. May 18

    what's your FAVORITE form of THERAPY? (feat. Ethan Krasman MSW)

    Send us Fan Mail CBT, DBT, psychodynamic, ACT, EMDR...you might be familiar with some (or all) of these acronyms. Therapy can be taught in many forms, and we all have our preferences (both as therapists and clients.) BUT: is it possible that these various approaches have more in common than meets the eye?

    1h 23m

  4. May 11

    psychological FLEXIBILITY

    Send us Fan Mail How does it feel to literally STRETCH YOUR BRAIN? We all know what flexibility is...but what about "psychological flexibility?" OK, maybe it's not that confusing...but what if we make it EVEN LESS CONFUSING? Learn what can happen to your wise mind when you allow space to free yourself from the version of yourself you think you want to be...you might surprise yourself.

    1h 6m

  5. May 4

    MANIFESTATION w/ Megan Fojo

    Send us Fan Mail Can I get that "woo woo?" Special guest Megan Fojo joins us for a deep dive into the wise world of manifestation.

    1h 21m

  6. Apr 27

    🥳 the psychology of THE BIRTHDAY 🥳 (feat. Dr. Alisa Bayer, PhD)

    Send us Fan Mail We all have mixed feelings about our birthday...right? Whether it's mortality, aging, or simply "celebrate me / don't celebrate me," birthdays can bring out the best and/or worst in us. Dr. Alisa Bayer, PhD joins us for a deep-dive into the unpacking of what it means to celebrate one's birthday as an adult. 💿 music by blanket forts 💿

    1h 21m

  7. Apr 20

    💔 BAD MARRIAGE ADVICE 💔 (feat. Monica Tanner)

    Send us Fan Mail Don't go to bed angry. Don't marry someone who's "moody." "If they love us enough, they'll JUST KNOW." These little nuggets of marriage advice are so ingrained in our brains that many of us take them for the gospel...but what if we debunk these myths? Relationship coach Monica Tanner unravels some of these cliches, and helps us get to the bottom of what actually makes a marriage strong and lasting. www.monicatanner.com 💿 music by blanket forts 💿

    1h 14m

  8. Apr 13

    the wild wisdom of EPIPHANIES

    Send us Fan Mail As we transition from the Age of Aquarius into the Age of Pisces, what better time is there than now to reflect on what makes us feel spiritually fulfilled? Perhaps we've spent the better part of the decade online shopping, and would be curious to plug more into our career...or perhaps we've decided we HATE board games, and could benefit from giving them a second chance. Pick your poison...nothin' wrong with an epiphany (and the best part is: we don't even need to do anything about it!) - music by blanket forts -

    1h 7m
See All (74)

Ratings & Reviews

5
out of 5
16 Ratings

About

Two therapists musing about the idea of an inner wise mind and how to connect with this psychic space in different contexts. 

Information

  • Creator
    Kelly Kilgallon & Jon Butz
  • Years Active
    2025 - 2026
  • Episodes
    74
  • Rating
    Explicit
  • Copyright
    © 2026 The Wise Mind Happy Hour
  • Show Website
    The Wise Mind Happy Hour

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