The Wonbyone Podcast

OBI EMEGANO
The Wonbyone Podcast

Welcome to The WonByOne Podcast. I’m Obi Emegano — 9-year professional basketball player, Olympian, and founder of Wonbyone. This is a space for real conversations — with athletes, entrepreneurs, and leaders, about the systems, habits, and mindsets behind growth and success. No highlight reels. No shortcuts. Just hard work, the lessons, and the process behind it all.

  1. 1D AGO

    51. Still Scoring at 36: Lessons on Longevity On The Court From Jazz Ferguson

    On this episode of the Wonbyone Podcast, Obi Emegano chops it up with Jazz Ferguson—a 15-year overseas pro whose story proves that where you start doesn’t define where you end up. From being overlooked in high school to leading leagues in scoring well into his 30s, Jazz shares the mentality, discipline, and grind that carried him from NAIA to a global basketball career. They dive into the overlooked power of mindset, what it really takes to stay in the game for over a decade, and why being “too small” or “too late” is never a good enough excuse. If you’re an athlete trying to stay healthy, stay relevant, or find your path—this is the blueprint. 📍 Topics covered: Going pro from NAIA Building a 15-year overseas career Longevity tips: training, diet, and discipline The real reason mindset is your best skill Why role acceptance is a superpower 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Jazz: @jazz_ferguson & @repswithjazz  🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    50 min

  2. JUL 2

    50. Pro Mindset, Pro Results: How E.J. Anosike Built His Own Path

    On this episode of the Wonbyone Podcast, Obi Emegano links up with fellow Nigerian hooper and pro player E.J. Anosike to talk about what it really takes to go from underdog to overseas pro. From being the youngest of eight in a basketball family to carving his own path through college and landing on a pro roster, E.J. shares the mentality that kept him focused—even when the game didn’t go his way.  They get into the truth about transferring, sitting the bench, the mental side of confidence, and how training with LaVar Ball changed everything. If you’re a hooper chasing minutes, trying to stay locked in, or just want to level up mentally—this episode’s a blueprint for building yourself from the ground up. 📍 Topics covered: Turning bench time into fuel Maximizing minutes (even if you only get five) Mental toughness = skill Lessons from LaVar Ball and the Ball family The mindset shift from college to pro 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow EJ: @ej_anosike 🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    47 min

  3. JUN 25

    49. Injuries, Rehab, and Becoming A Trainer - Marcus Williams

    In this episode of the Wonbyone Podcast, Obi Emegano sits down with trainer Marcus Williams (@@musclenmotiv8) to talk about overcoming injury, building bulletproof knees, and why most athletes are doing it wrong in the weight room. They get into the mindset shifts that come with pain, the power of the ATG system (Athletic Truth Group), and what every high school and pro athlete needs to know to stay on the court. Whether you’ve torn your ACL, deal with jumper’s knee, or just want to train smarter for longevity, this one’s packed with value, real stories, and recovery tips.  📍 Topics covered: Obi’s injury history + Marcus’s transformation through ATG The exact at-home routine to fix knee pain Why step-ups and split squats change everything Lessons from training NBA player Spencer Dinwiddie Building confidence through failure (and why more athletes need to be okay with looking bad) 🎙️ Hosted by Obi Emegano – Pro Basketball Player, Olympian, and  🟡Follow Marcus: @musclenmotiv8 🟡Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    48 min

  4. JUN 21

    48. Built, Not Born: How Baylee Steele Willed His Way to Pro Hoops

    On this episode of the Won by One Podcast, Obi Emegano sits down with pro hooper and overseas vet Baylee Steele to talk about what it really takes to chase a dream that doesn’t come easy. From picking up basketball as a 16-year-old to grinding his way through JUCO, four different colleges, and eventually landing in the CBA—Baylee’s journey is a blueprint in betting on yourself. They dive into the cutthroat nature of international hoops, what it’s like getting cut mid-season, staying mentally locked in under pressure, and why documenting the truth behind the game matters. If you're an underdog trying to level up, or a hooper chasing the next contract—this episode is real, raw, and relatable. Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    45 min

  5. JUN 4

    47. Pressure, Failure, and the Comeback: Ellie Cooper’s Mental Game

    On this episode of the Won by One Podcast, Obi Emegano sits down with former Florida State softball star turned Director of Player Performance, Ellie Cooper, to explore what it really takes to compete at the highest level—mentally, emotionally, and physically. From growing up on the diamond to winning a national championship and now coaching the next generation, Ellie’s journey is rooted in growth, grit, and giving back. They dive into the mental side of performance, how to build elite habits, the pressure of expectations, and what it means to truly lead with empathy and clarity. Whether you’re an athlete, a coach, or just trying to show up better every day—this conversation is a masterclass in mindset. Make sure to follow us. OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    41 min

  6. MAY 28

    46. From Injury to Identity: How Leo Svete Became an Elite NBA Shooting Coach

    On this episode of the Won by One Podcast, Obi Emegano sits down with NBA shooting coach and former pro hooper Leo Svete to unpack the journey behind the jumper. From suffering two ACL tears before college to walking away from the game, hitting rock bottom, and rebuilding his life through player development—Leo’s story is one of resilience, reinvention, and relentless pursuit of purpose. They talk about the real grind it takes to succeed, how to simplify the game, the mindset needed to overcome adversity, and why discipline always wins. Whether you're chasing a dream, rebuilding after a setback, or trying to master your craft—this episode will challenge and inspire you. 🎙️ Tap in and hear how Leo went from injury to identity—one rep, one mindset, one breakthrough at a time. Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    1h 14m

  7. 10/16/2024

    45. Lindy Waters III Mental Health in Basketball, Native Pride, and Overcoming the Odds

    On this episode, Obi sits down with pro basketball player Lindy Waters III to dive deep into the intersection of mental health and sports. From the pressures of performing at the highest level to the importance of mental wellness both on and off the court, they explore strategies for maintaining balance in the fast-paced world of professional basketball. Whether you're an athlete or simply interested in mental health, this episode offers valuable insights and actionable advice you won't want to miss. Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    49 min

  8. 08/07/2024

    44. Emma Ryan & Dr. Kevin White health and wellness, resilience and the power of community

    On this episode Obi sits down with nutrition, health coach and owner of Eat Plant OKC, Emma Ryan and Dr. Kevin White, Emergency Medicine Physician. For all the athletes listening, you dont want to miss this one, we cover everything health, wellness, fitness and more.   Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    50 min
See All (52)

Trailer

5
out of 5
20 Ratings

About

Welcome to The WonByOne Podcast. I’m Obi Emegano — 9-year professional basketball player, Olympian, and founder of Wonbyone. This is a space for real conversations — with athletes, entrepreneurs, and leaders, about the systems, habits, and mindsets behind growth and success. No highlight reels. No shortcuts. Just hard work, the lessons, and the process behind it all.

Information

  • Creator
    OBI EMEGANO
  • Years Active
    2022 - 2025
  • Episodes
    52
  • Rating
    Explicit
  • Copyright
    © 2025 The Wonbyone Podcast
  • Show Website
    The Wonbyone Podcast

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada