The Woo

Lynsey Ayala
  • 5.0 (10)
  • SPIRITUALITY
  • WEEKLY SERIES

Welcome to "The Woo," hosted by Lynsey Ayala, the visionary behind BreadxButta. As a fifth-generation curandera with Puerto Rican roots and a Bronx upbringing, Lynsey has dedicated her life to sharing ancestral healing practices and plant medicine wisdom. This podcast is a heartfelt exploration of following one's calling, trusting in spirit, and honoring the golden thread of ancestral wisdom. Born from Lynsey's decade-long journey with BreadxButta, each episode delves into personal stories, spiritual insights, and transformative experiences. Join us, with a diverse array of guests, as we navigate the intersections of tradition and modernity, offering listeners an immersive experience that celebrates our shared heritage and the paths that connect us.

  1. EPISODE 10

    Rematriating Medicine Spaces ft. Mikaela de la Myco

    How can ancestral medicine and psychedelics transform the way we care for our wombs and our communities? This week, Lynsey sits down with Mikaela de la Myco, curandera, educator, and founder of Mushwomb.love, to explore the deep connection between plant medicine, motherhood, and modern womb care. They discuss the shift from recreational psychedelic use to intentional, community-rooted practices and the healing that comes with reconnecting to ancestral wisdom. Together, they unpack powerful personal stories of transformation, from breaking free of hormonal birth control to challenging societal stigma around plant medicine and psychedelics. This episode is a call to destigmatize healing tools and create culturally competent spaces for people to thrive. https://www.breadxbutta.com/ Follow us on Instagram @breadxbutta  &  @mamadelamyco Join the NEWSLETTER to stay up to date on all things, The Woo, and Yabisi!  Plantcestor of the Week: Canna Flower Essence

    1h 7m

  2. EPISODE 11

    Burning Down to Begin Again ft. Samara Cristhina

    What happens when your art, healing, and heritage converge into a calling? This week, Lynsey is joined by Samara Cristhina, a consultant and long-time friend, as she shares her journey, from an art installation in Bushwick to the creation of BreadxButta. She reflects on her years working on a cannabis farm, launching BreadxButta just before the pandemic, and the emotional terrain of building a spiritually aligned business. Through cycles of burnout, transformation, and spiritual re-centering, Lynsey opens up about grief, growth, and the decision to close a chapter and birth a new one: Yabisi. This episode is a raw and reflective exploration of letting go, trusting your path, and honoring the wisdom of your ancestors every step of the way. https://www.breadxbutta.com/ Follow us on Instagram @breadxbutta  Join the NEWSLETTER to stay up to date on all things, The Woo, and Yabisi!

    1h 45m
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Trailer

Ratings & Reviews

5
out of 5
10 Ratings

About

Welcome to "The Woo," hosted by Lynsey Ayala, the visionary behind BreadxButta. As a fifth-generation curandera with Puerto Rican roots and a Bronx upbringing, Lynsey has dedicated her life to sharing ancestral healing practices and plant medicine wisdom. This podcast is a heartfelt exploration of following one's calling, trusting in spirit, and honoring the golden thread of ancestral wisdom. Born from Lynsey's decade-long journey with BreadxButta, each episode delves into personal stories, spiritual insights, and transformative experiences. Join us, with a diverse array of guests, as we navigate the intersections of tradition and modernity, offering listeners an immersive experience that celebrates our shared heritage and the paths that connect us.

Information

  • Creator
    Lynsey Ayala
  • Episodes
    12
  • Seasons
    1
  • Rating
    Explicit
  • Copyright
    © 2025
  • Show Website
    The Woo