The Word Effect

Becky Jane Kemp
  • 5.0 (36)
  • Self-Improvement
  • Updated Biweekly

Welcome to The Word Effect with Becky Jane Kemp – the podcast where intentional language meets leadership and creativity. I’m Becky, a Leadership Speaker, Intentional Language Coach, professional speaker, and mindset coach, here to guide you in harnessing the transformative power of words to unlock your greatest potential. Discover how to Speak Your Success by choosing words that inspire innovation, connection, and growth. Together, we’ll embrace ideas like authenticity over originality, curiosity as a fuel for success, and progress over perfection. By intentionally leveraging your language,

  1. 5d ago

    102. The Power of Curiosity: How Awareness Creates Change with Brandie Paterakis

    In this episode, we discuss: The power of curiosity and self-awareness Moving from shame to self-compassion How our words influence the way we see ourselves The power of pausing before we react Understanding emotional triggers and patterns How to challenge negative thoughts Why curiosity can lead to personal growth Turning awareness into action Finding opportunity in difficult experiences How small acts of kindness can make an extraordinary difference A key reminder from this conversation: You may not be able to control your first thought, but you can choose what you do next. About Brandie Paterakis Brandie Paterakis is a therapist, founder of Blue Bee Counseling Services, and host of Therapist Table Talk. She is passionate about helping people develop awareness, practice self-compassion, and create meaningful change. Connect with Brandie: 📧 Brandie@bluebeecs.com 📞 801-821-4501 🌐 bluebeecs.com

    102. The Power of Curiosity: How Awareness Creates Change with Brandie Paterakis

  2. Aug 11

    101. You’re Doing Better Than You Think with Michelle Cox

    In this episode, Michelle Cox and I talk about: Listening with curiosity and connecting with heart Making room for difficult emotions Taking life one moment at a time Finding the good in the mess Practicing gratitude Repairing relationships when things don't go as planned Being kinder to ourselves Remembering that you're doing better than you think Michelle is the founder of Build Family Connection and helps families strengthen their relationships one moment at a time. You can connect with Michelle on Instagram: @BuildFamilyConnection I hope you take one phrase from this episode and make it part of your week. Be intentional with your words—they matter.

    101. You’re Doing Better Than You Think with Michelle Cox

  3. Aug 4

    100. Change the Narrative

    In this episode, I talk about: Celebrating 100 episodes and embracing progress over perfection. Why comparison keeps us focused on what's missing instead of what's possible. How changing your inner narrative transforms your mindset and actions. The power of intentional self-talk and cognitive reframing. Why awareness is the first step toward lasting change. Using gratitude to shift from scarcity to abundance. My simple "brain dump" exercise to reduce overwhelm and gain clarity. Action steps to live intentionally and authentically Key Takeaways You have the power to change your story and focus. Intentional self-talk can improve performance and emotional regulation. Practicing routines like brain dumps helps clarify priorities. Your words and perspective shape your reality. Small daily actions lead to long-term personal growth. Connect With Me To learn more about my speaking, coaching, and leadership training, visit becomingwithbecky.com. Be sure to follow The Word Effect for more conversations about intentional language, leadership, and creating your most beautiful life.

    100. Change the Narrative

  4. Jul 28

    99. Change Your Story, Change Your Life | A Conversation with Todd Sylvester

    The stories we tell ourselves shape the lives we live. In this episode of The Word Effect, I have the privilege of sitting down with my friend Todd Sylvester—mental fitness coach, counselor, keynote speaker, and host of the internationally ranked Beliefcast Podcast. Todd openly shares his personal journey from addiction and hopelessness to a life dedicated to helping others discover hope, purpose, and lasting change. Together, we talk about how our beliefs shape our identity, the importance of intentional language, and why lasting transformation begins with the stories we choose to believe about ourselves. In this conversation, we discuss: How our beliefs influence every area of our lives Why changing your self-talk can change your future Todd's "Hour of Power" morning routine Practical ways to overcome limiting beliefs The difference between your "Bully List" and your "Champion List" How to practice Recognize. Refuse. Replace. Why growth comes through consistent action—not perfection Todd is also a proud sponsor of my journey as Mrs. South Jordan Utah 2026, supporting the pageant's mission of empowering women to lead with confidence, purpose, and service. His commitment to empowering others extends far beyond the stage, inspiring people of all ages to believe in themselves and become the best version of themselves. I hope you'll walk away encouraged to examine the stories you tell yourself and choose words that move you toward growth, hope, and purpose. Connect with Todd Sylvester Websites www.toddinspires.com www.beliefcast.com Listen to Beliefcast Apple Podcasts: https://itunes.apple.com/us/podcast/todd-sylvester-inspires-beliefcast/id1333144561?mt=2 Follow Todd Instagram: @tsinspires

    99. Change Your Story, Change Your Life | A Conversation with Todd Sylvester

  5. Jul 21

    98. The Power of Self-Awareness | Building a Growth Mindset

    In this episode, we'll talk about: Why self-awareness is the first step toward meaningful growth. How the words you say to yourself shape your mindset and your leadership. Why our brains naturally focus on the negative—and how gratitude can help shift your perspective. What growing sunflowers taught me about patience, consistency, and becoming. Why saying "yes" more often can open the door to unexpected growth. How I'm learning to celebrate progress instead of focusing on everything that's left to accomplish. Why small, intentional actions create lasting change over time. I hope you'll take away these reminders: Awareness fuels action. Progress is always better than perfection. Gratitude changes what you focus on. Growth is built one small choice at a time. The language of leadership always starts within.

    98. The Power of Self-Awareness | Building a Growth Mindset

  6. Jul 14

    97. Choosing Positivity | A Conversation with Dr. Paul Jenkins

    In this episode of The Word Effect, I'm joined by my friend and positive psychology expert, Dr. Paul Jenkins, for a conversation about the power of our thoughts, words, and perspective. Together, we explore why we can't always change our circumstances—but we can choose how we respond to them. We talk about becoming more aware of the stories we tell ourselves, how our words shape our beliefs, and why hope, gratitude, and intentional thinking can transform the way we experience life. Dr. Paul also shares two simple practices you can start using today to shift your mindset and build more positivity, even during life's most difficult moments. If you've been feeling overwhelmed, discouraged, or stuck, I hope this conversation reminds you that small shifts in perspective can create lasting change.

    97. Choosing Positivity | A Conversation with Dr. Paul Jenkins

  7. Jul 7

    96. Becoming: The Power of Intentional Growth

    Who are you becoming? In this episode of The Word Effect, I explore why growth doesn't happen by accident—it happens through intentional choices we make every day. I share personal stories about creating a growth vision board, stepping outside my comfort zone, honoring commitments, and learning to embrace discomfort as part of the journey. You'll discover why becoming is more important than arriving, how the words you choose shape your direction, and why showing up consistently is one of the most powerful ways to grow. No matter where you are today, your next step is an opportunity to become the person you're meant to be.

    96. Becoming: The Power of Intentional Growth

  8. Jun 30

    95. The Freedom to Choose

    What does it really mean to have the freedom to choose? In this episode of The Word Effect, I share why one of the greatest freedoms we have is the ability to choose our thoughts, our words, and where we place our focus. While we can't control every circumstance, we can choose how we respond. I'll share personal stories and practical leadership insights to help you cultivate more gratitude, lead yourself with intention, and discover how the words you choose each day can shape the life you're becoming.

    95. The Freedom to Choose
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5
out of 5
36 Ratings

About

Welcome to The Word Effect with Becky Jane Kemp – the podcast where intentional language meets leadership and creativity. I’m Becky, a Leadership Speaker, Intentional Language Coach, professional speaker, and mindset coach, here to guide you in harnessing the transformative power of words to unlock your greatest potential. Discover how to Speak Your Success by choosing words that inspire innovation, connection, and growth. Together, we’ll embrace ideas like authenticity over originality, curiosity as a fuel for success, and progress over perfection. By intentionally leveraging your language,

Information

  • Creator
    Becky Jane Kemp
  • Years Active
    2020 - 2026
  • Episodes
    103
  • Rating
    Clean
  • Copyright
    © Becky Jane Kemp
  • Show Website
    The Word Effect

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