The Work Lingers

The Work Lingers
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One framework per week. Lived before it’s published. The Work Lingers expands on the practical frameworks from the newsletter — built to reduce cognitive and emotional load and help you move through life more clearly. theworklingers.substack.com

Episodes

  1. Aug 18

    The Work Lingers — Ep. 03: The 24 Hour Self

    This week’s episode expands on the framework from Sunday’s article — The 24 Hour Self. Long term goals are useful for direction. They’re terrible daily motivators. The 24 Hour Self collapses the horizon from years to a single day — close enough to feel, close enough to act on, close enough to matter right now. In this episode: • The friction that seeded this framework • The pattern most people never notice • The framework and how to install it • The one rule to carry forward Read the full article: https://open.substack.com/pub/theworklingers Get the Companion Worksheet Here! The work lingers. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theworklingers.substack.com

    The Work Lingers — Ep. 03: The 24 Hour Self

  2. Aug 7

    The Real Currency

    The Work Lingers — Ep. 02: The Real Currency This week’s episode expands on the framework from Sunday’s article — The Real Currency. Attention is the only resource that determines what everything else produces. Not time. Not money. What you consistently point your attention at is what your life becomes. In this episode: • The friction that seeded this framework • The pattern most people never notice • The framework and how to install it • The one rule to carry forward Read the full article: https://open.substack.com/pub/theworklingers Download the companion worksheet: https://drive.google.com/file/d/1giwh-6CDfiIUGeVxDkb8n_68VtUNxDvH This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theworklingers.substack.com

    The Real Currency

  3. Jul 31

    The Internal Golden Rule

    The Work Lingers — Ep. 01: The Internal Golden Rule This week’s episode expands on the framework from Sunday’s article — The Internal Golden Rule. Most of us know how to extend grace to others. We rarely extend it to ourselves. Chris Williamson’s Internal Golden Rule flips the script — treat yourself the way others should have treated you. Not as an excuse to avoid accountability. As the foundation that makes sustainable action possible. In this episode: • The friction that seeded this framework • The pattern most people never notice • The framework and how to install it • The one rule to carry forward Read the full article: https://open.substack.com/pub/theworklingers Download the companion worksheet: Get the Companion Worksheet Here! The work lingers. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theworklingers.substack.com

    The Internal Golden Rule
  • 3 Episodes

About

One framework per week. Lived before it’s published. The Work Lingers expands on the practical frameworks from the newsletter — built to reduce cognitive and emotional load and help you move through life more clearly. theworklingers.substack.com

Information

  • Creator
    The Work Lingers
  • Years Active
    2026
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © The Work Lingers
  • Show Website
    The Work Lingers