The Zen Room The Zen Room
-
- Education
-
Explores individuals as energy bodies living in a vibrational universe. Using energy work such as meditation, Reiki, tuning forks and shifts in perspective and thinking can assist everyone in reaching their potential. This will allow us to move from surviving to thriving. Come join the conversation.
-
“How Did I Make it to 93?” …A Priceless Interview with My Mom.
My 93-year-old mother wanted to make sure that she didn’t leave these priceless and precious words of wisdom locked inside of her before leaving this earth. This podcast is an unconventional one. This podcast is an interview with my 93-year-old mother, who wanted to share her secrets to a long, happy and healthy life with all of you.
-
Talented Sand Artist-Brighton Denevan
Talented sand artist, Brighton Denevan, who is well-known for his sprawling and impressive sand art projects, shares stories and insight to an unconventional yet fascinating passion. I was first introduced to his work because of a viral drone video he produced after creating a work-of-art on Capitola beach after the devastating storms that rocked a small town beach community. Come have a listen.
-
Energy Savings Account
In this podcast we review energy in terms of deposits and withdrawls. We discuss things that add to your energy reserves and things that subtract from your energy reserves.
-
Guest Clint Ober Discusses the Benefits of Earthing
Tune into this episode where Clint Ober, the founder of the earthing movement, discusses the benefits of earthing on the physical body which directly impacts the mental and emotional body. Earthing is the practice of having your bare skin in contact with the earth such as grass, dirt, sand or unsealed concrete. Earthing has been practiced by our ancestors since the beginning of time and currently has over 30 peer-reviewed studies highlighting the health benefits of grounding.
-
Guest Kimberly Gregory Discusses Breathwork for Releasing Trauma and Grief
In this episode we are joined by guest Kimberly Gregory, a breathwork facilitor and massage therapist specializing in releasing trauma. Learn how the breath is vital for optimum emotional and physical health and how breathwork can assist someone with traumatic experiences to thrive in life while holding space for grief.
-
Guest Kelly Barnes Gets Fired Up about Making Jewelry
Kelly Barnes, Founder and Jewelry Designer for Rocks and Moxie, tells us her story of taking her idea of designing her own jewelry line from dream to reality.
Customer Reviews
I appreciate you!
I’ve been so interested in natural healing. I had a Reiki session at The zen room and enjoyed it very much. I didn’t realize how much emotional weight I was carrying. I can’t wait to dig deeper into my soul❤️ Thank you for sharing your knowledge Dawn🙏🏽
Immunity!
Thank you! Great info and terrific reminder of the importance of staying in touch with ourselves and to take care of ourselves, mentally, physically and SPIRITUALLY!
So much appreciation
Great little reminders. I listened to this podcast on my 4 hour road trip home and loved it. ❤️❤️