theafterglow

theafterglow
  • 5.0 (5)
  • MENTAL HEALTH
  • UPDATED MONTHLY

health meets healing i hope this podcast makes you feel more , laugh more, maybe makes you cry more. follow along on socials instagram : @the__afterglow @hotgirlhealthclub

Episodes

  1. 02/25/2025

    talk with nola on love and heartbreak

    a talk with the lovely angel nola on love's many versions , power of self love , and experiencing navigating healing heartbreak find me @hotgirlhealthclub find nola @nolashealingera

    59 min

  2. 01/02/2025

    affirmations for pretty angels

    happy 2025 , take a moment with me to take several deep breaths , body scan to melt away tension , and speak affirmations over ourself

    14 min
  3. feeling lost in your 20's

    12/17/2024

    feeling lost in your 20's

    mind dump feeling lost, pleasure , indulgence , healing , grief , self affirmations you are enough.

    37 min

  4. 10/10/2024

    HOW TO GET HOTTER

    6 tips for leveling up into the hottest version of yourself

    33 min

  5. 08/06/2024

    10 habits to become more confident

    10 habits that will help grow your confidence + self love

    31 min

  6. 06/17/2024

    mocktail for me please

    I am officially 2 years without alcohol in my 20's how does it feel ? what to say if people judge you ? does my husband drink ?

    56 min
  7. advice column with @ifeelrlygood

    06/07/2024

    advice column with @ifeelrlygood

    taking care of yourself , aesthetics , doom scrolling , dating the hot single dad you nanny for and much more with lovely maggie aka @ifeelrlygood on instagram

    1h 8m
  8. digital advice column

    02/02/2024

    digital advice column

    think of this as chatting on the phone to your long distance bestie, or reading your favorite advice column !

    37 min

  9. 02/02/2023

    feminine / masculine energy

    chatting Pamela Anderson doc and feminine + masculine energy. what are these energies? my thoughts on their dynamics, my experience, and how trauma affects the balance

    32 min

  10. 12/28/2022

    party girl to sober girl pt 2

    part 2 of my story struggling with an alcohol use disorder, and what led me to decide to give up alcohol. answering a few of your questions at the end ! follow me on socials: instagram- http://www.instagram.com/lorshriner/ instagram: http://www.instagram.com/hotgirlhealthclub/ youtube: http://youtube.com/@lorshriner tiktok:http://www.tiktok.com/lorshriner tiktok:http://www.tiktok.com/the____afterglow

    54 min
  11. party girl to sober girl pt 1

    12/18/2022

    party girl to sober girl pt 1

    take a (ginger) shot with me and let’s talk about alcohol ! a deep dive into what led me to choose sobriety in my 20’s & part 1 to my story struggling with an alcohol use disorder

    35 min
  12. welcome to the afterglow

    09/20/2022

    welcome to the afterglow

    If you are here you’re an angel, I cannot wait to chat ! life experiences, story telling, mental health, trauma, beauty, inner child, and truly anything else !

    9 min
  • 12 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

health meets healing i hope this podcast makes you feel more , laugh more, maybe makes you cry more. follow along on socials instagram : @the__afterglow @hotgirlhealthclub

Information

  • Creator
    theafterglow
  • Years Active
    2023 - 2025
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © theafterglow
  • Show Website
    theafterglow