#TheAuthenticLife

Keisha Jones

The Authentic Life Podcast 🎙️🌟 Welcome to The Authentic Life, where we keep it real, raw, and ridiculously empowering! 🌹✨ This podcast is your go-to space for bold conversations on how to Be True, Live Bold, and Embrace You—because living authentically is the ultimate glow-up. Hosted by yours truly, we’ll dive into everything from mastering emotional intelligence to crushing those limiting beliefs, all while sprinkling in a little humor and a lot of heart. 🎧💪🏾 Expect inspiring guest stories, personal insights, and actionable tips to help you live life unapologetically and on your terms. So grab your favorite cup of tea (or glass of wine 😉) and get ready for real talk about personal growth, self-love, and stepping fully into your power. You didn’t come this far to play small—let’s thrive together! 🌟 Tune in to The Authentic Life—your dose of inspiration and the reminder you need to live life boldly, beautifully, and 100% YOU. 💫How to connect with us:1. LinkedIn Newsletter: Subscribe on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=71911325827118407692. All Things Keisha: https://bio.site/consultingwithkeisha #TheAuthenticLife #ThePodcastLife #BeTrueLiveBold #Empowerment #PersonalGrowth

  1. #AuthenticMinute: #TheActionLife

    10/02/2025

    #AuthenticMinute: #TheActionLife

    Send a text Welcome to Authentic Minutes—your quick, powerful, and intentional reminder to show up as your best, most authentic self every week. In these short-form episodes, I’ll be sharing: 💡 A thought-provoking quote to inspire your mindset 🎯 Three affirmations to carry into your week ✨ A simple challenge or reflection to help you live more authentically Because sometimes, all we need is a moment of truth to reset our focus and realign with who we truly are. Support the show This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs. ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨ 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...

    2 min
  2. #TheActionLife

    10/02/2025

    #TheActionLife

    Send a text Welcome back to The Authentic Life Podcast! Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough. 👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you live. In this episode, I dive into:  ✨ Why awareness without action is just observation  ✨ The hidden cost of staying stuck in awareness mode  ✨ Strategies for moving from knowing → doing → becoming  ✨ Everyday authentic actions you can take right now  ✨ Reflection prompts to help you move differently this week 🔑 Key Takeaway: Awareness tells you who you are. Action shows the world who you’re becoming. Reflection Prompts for You: Where in my life have I confused awareness with progress?What am I proud of recognizing but haven’t actually changed?What’s one micro-action I can take this week to prove I’m moving forward?Support the show This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs. ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨ 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...

    30 min
  3. Season 2 Teaser

    09/17/2025

    Season 2 Teaser

    Send us a text 🌟 Exciting News! 🌟  After a brief delay, we’re thrilled to announce that Season 2 of The Authentic Life will officially launch on October 1st! This season, we’re taking you deeper — more stories, more strategies, and more authentic conversations that move us from awareness to action. 💡✨ Mark your calendars, set your reminders, and get ready to lean into authenticity in every area of your life. 🎙️ 👉 Stay tuned, subscribe, and be the first to hear when the new season drops! #TheAuthenticLife #FromAwarenessToAction #PodcastSeason2 Support the show This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs. ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨ 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...

    2 min
  4. Authentic Minutes: #KindvsNiceLife

    05/13/2025

    Authentic Minutes: #KindvsNiceLife

    Send a text Welcome to Authentic Minutes—your quick, powerful, and intentional reminder to show up as your best, most authentic self every week. In these short-form episodes, I’ll be sharing: 💡 A thought-provoking quote to inspire your mindset 🎯 Three affirmations to carry into your week ✨ A simple challenge or reflection to help you live more authentically Because sometimes, all we need is a moment of truth to reset our focus and realign with who we truly are. Support the show This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs. ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨ 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...

    2 min
  5. #TheGoodPersonLife

    04/25/2025

    #TheGoodPersonLife

    Send a text  In this episode of The Authentic Life, we dive into #IAmAGoodPersonLife — exploring how our need to be seen as good can sometimes block true growth and accountability.  Being a good person isn’t about perfection; it’s about being teachable, humble, and open to feedback. Join Keisha for a real, reflective conversation on identity, impact, and what it truly means to live authentically beyond the labels we cling to. #TheAuthenticLife #IAmAGoodPersonLife #SelfAwareness #GrowthJourney Support the show This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs. ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨ 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...

    42 min
  6. Authentic Minutes: #TheGoodPersonLife

    04/25/2025

    Authentic Minutes: #TheGoodPersonLife

    Send a text Welcome to Authentic Minutes—your quick, powerful, and intentional reminder to show up as your best, most authentic self every week. In these short-form episodes, I’ll be sharing: 💡 A thought-provoking quote to inspire your mindset 🎯 Three affirmations to carry into your week ✨ A simple challenge or reflection to help you live more authentically Because sometimes, all we need is a moment of truth to reset our focus and realign with who we truly are. Support the show This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs. ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨ 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...

    2 min
  7. #AuthenticMinutes: Bounce Back Life

    04/11/2025

    #AuthenticMinutes: Bounce Back Life

    Send a text Welcome to Authentic Minutes—your quick, powerful, and intentional reminder to show up as your best, most authentic self every week. In these short-form episodes, I’ll be sharing: 💡 A thought-provoking quote to inspire your mindset 🎯 Three affirmations to carry into your week ✨ A simple challenge or reflection to help you live more authentically Because sometimes, all we need is a moment of truth to reset our focus and realign with who we truly are. Support the show This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs. ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨ 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...

    2 min
4.7
out of 5
19 Ratings

About

The Authentic Life Podcast 🎙️🌟 Welcome to The Authentic Life, where we keep it real, raw, and ridiculously empowering! 🌹✨ This podcast is your go-to space for bold conversations on how to Be True, Live Bold, and Embrace You—because living authentically is the ultimate glow-up. Hosted by yours truly, we’ll dive into everything from mastering emotional intelligence to crushing those limiting beliefs, all while sprinkling in a little humor and a lot of heart. 🎧💪🏾 Expect inspiring guest stories, personal insights, and actionable tips to help you live life unapologetically and on your terms. So grab your favorite cup of tea (or glass of wine 😉) and get ready for real talk about personal growth, self-love, and stepping fully into your power. You didn’t come this far to play small—let’s thrive together! 🌟 Tune in to The Authentic Life—your dose of inspiration and the reminder you need to live life boldly, beautifully, and 100% YOU. 💫How to connect with us:1. LinkedIn Newsletter: Subscribe on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=71911325827118407692. All Things Keisha: https://bio.site/consultingwithkeisha #TheAuthenticLife #ThePodcastLife #BeTrueLiveBold #Empowerment #PersonalGrowth