Thequadkid

Sree Sankar
  • ٠٫٠ (٠)
  • اللياقة

4 years training for hypertrophy and strength . 1 rm is at 185 bench 290 squat and 330 deadlift . I am 5’3” and 130 lbs BTW . These are small numbers but i really hope that you guys can learn and relate from my content pound for pound . Thank you and subscribe for more .

الحلقات

  1. First one of many !

    ١٧‏/٠٣‏/٢٠٢٠

    First one of many !

    Once lanky skinny fat kid who now has some natty gains and some serious strength .

    ١ د
  • حلقة واحدة

حول

4 years training for hypertrophy and strength . 1 rm is at 185 bench 290 squat and 330 deadlift . I am 5’3” and 130 lbs BTW . These are small numbers but i really hope that you guys can learn and relate from my content pound for pound . Thank you and subscribe for more .

المعلومات

  • صناع العمل
    Sree Sankar
  • الحلقات
    ١
  • التقييم
    ملائم
  • حقوق النشر
    © Sree Sankar
  • موقع البرنامج على الويب
    Thequadkid