1 episode

Welcome to TheraFit , a presentation of Holistic Family Solutions. Engage in health and wellness conversations with leading mental health professionals, parents, and sport talents who will share useful tips, personal stories and alternative therapeutic practices that will help your family achieve its most fit life yet!.

Therafit Therafit

    • Health & Fitness

Welcome to TheraFit , a presentation of Holistic Family Solutions. Engage in health and wellness conversations with leading mental health professionals, parents, and sport talents who will share useful tips, personal stories and alternative therapeutic practices that will help your family achieve its most fit life yet!.

    Episode 11: Health & Lifestyle Coach Lisa Lewtan Wants You to Be Healthy, Happy and Hip

    Episode 11: Health & Lifestyle Coach Lisa Lewtan Wants You to Be Healthy, Happy and Hip

    Lisa Lewtan is a Health & Lifestyle Coach, the founder of Healthy, Happy, and Hip, an award-winning author, and the host of Busy, Stressed, and Food Obsessed Radio on VoiceAmerica.com(named after her book). Using the skills she developed as a successful technology entrepreneur, Lisa self-hacked her own mind and body to restore her health and then go on to feel better than ever. With private coaching, online courses, workshops, and retreats, Lisa helps highly successful hungry go-getters to slow down, chill-out, develop a better relationship with food and stress, look good, and feel great. To learn more - visit www.HealthyHappyandHip.com

    • 43 min

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