Pure Empathy Podcast- PEP Talks

Pure Empathy
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Licensed Marriage and Family Therapist, Maritza and Licensed Mental Health Counselor, Shamina discuss topics to increase mental and emotional health awareness and reduce the stigma surrounding mental health.

  1. 15.09.2023

    Therapeutic Expectations

    Welcome back to PEP Talks! After a Summer hiatus, Maritza and Shamina are back exploring their breaks and how they move through the world as therapists.

    56 мин.

  2. 15.05.2023

    Mental Health Matters

    For Mental Health Awareness Month, Maritza and Shamina discuss the steps to find a therapist and what to expect from therapy.

    56 мин.

  3. 15.04.2023

    S2:E4 - I Stand With Medusa

    *Trigger warning* April is Sexual Assault Awareness Month and in this episode, Maritza and Shamina talk about the prevalence, stigma, and ways to heal from sexual assault.

    47 мин.

  4. 15.03.2023

    S2:E3 - Spring Cleaning

    In this episode, Maritza and Shamina explore what “emotional spring cleaning” is and ways they implement these techniques in their lives.

    1 ч. 2 мин.

  5. 15.02.2023

    S2:E2 - Relationships, Love, and Attachment Oh My!

    In this episode, Maritza and Shamina explore attachment styles and how they show up in romantic relationships.

    47 мин.

  6. 15.01.2023

    S2:E1 - Moving With Intention

    In this episode, Maritza and Shamina explore ways to set intentions and what it means to move from a place of intention.

    46 мин.

  7. 26.12.2022

    New Year, Different Goals

    In this episode, Shamina and Maritza explore ways to set realistic and attainable goals during the new year.

    48 мин.

  8. 12.12.2022

    Holiday Survival Guide

    In this episode, Maritza and Shamina explore ways to cope and stay grounded during the holiday season.

    48 мин.
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Licensed Marriage and Family Therapist, Maritza and Licensed Mental Health Counselor, Shamina discuss topics to increase mental and emotional health awareness and reduce the stigma surrounding mental health.

Информация

  • Автор
    Pure Empathy
  • Годы выхода
    2022 - 2023
  • Выпуски
    22
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Pure Empathy
  • Сайт подкаста
    Pure Empathy Podcast- PEP Talks