27 episodes

Explore why therapy can be cool with psychotherapist Molly Zive and various guests. The mission of this podcast is to normalize feelings and create a positive narrative around engaging in a healing process. Learn about managing emotions from a variety of professionals on the show; whether it is through therapy, experimentation and health/wellness activities. The contents of this podcast are for informational and educational purposes only and is not intended to substitute for treatment. Support this podcast: https://anchor.fm/therapyiscool/support

Therapy is cool‪.‬ Molly Zive

    • Mental Health
    • 5.0 • 7 Ratings

Explore why therapy can be cool with psychotherapist Molly Zive and various guests. The mission of this podcast is to normalize feelings and create a positive narrative around engaging in a healing process. Learn about managing emotions from a variety of professionals on the show; whether it is through therapy, experimentation and health/wellness activities. The contents of this podcast are for informational and educational purposes only and is not intended to substitute for treatment. Support this podcast: https://anchor.fm/therapyiscool/support

    Season 2, Episode 5: The Power of Journaling with Christina P. Kantzavelos, LCSW @beginwithintoday

    Season 2, Episode 5: The Power of Journaling with Christina P. Kantzavelos, LCSW @beginwithintoday

    In this episode of therapy is cool, Molly interviews Christina P. Kantzavelos, LCSW, is a licensed psychotherapist @beginwithintoday, an award-winning gluten-free and health-conscious food, travel and lifestyle writer @buenqamino, and Author of the Begin Within Today Healing Journals, for chronic illness and mental wellness. We talk fashion, sustainability, clean beauty and what it's like to navigate the world with chronic illness. Christina talks about her own journey through chronic illness and the call to write a journal to help others struggling with chronic illness and mental health. Christina discusses how she needed the journal to be short and simple to help manage her symptoms. 

    Begin Within Today believes healing begins within, focused on the abundant strengths and resources you already have.





    Therapy is cool T-shirt & Begin Within Today GIVEAWAY:

    @beginwithintoday

    @mollyzivetherapy



    Find out more about Begin Within Today: 

    https://www.beginwithintoday.com/JOURNAL

    Find out more about Therapy is cool:

    Website: Therapy is cool podcast 

    Instagram: @therapyiscoolpodcast






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    Support this podcast: https://anchor.fm/therapyiscool/support

    • 38 min
    Season 2, Episode 4: A Journey from Meditating with Horses to Creating Community with @wellnessonthefarm

    Season 2, Episode 4: A Journey from Meditating with Horses to Creating Community with @wellnessonthefarm

    On this episode of therapy is cool, Molly interviews Kristen and Amanda who are the founders of Wellness on the Farm. They are meditation teachers and podcasters whose mission is to create an inclusive, authentic, and judgement free space to explore meditation and share powerful stories.

    They guide us through a 'Thank you' meditation. The ladies of Wellness on the Farm share their amazing journey from their own personal healing to creating community on the farm by leading meditations with horses! They share what happens when they go into a meditative state and the relationship with the horses who end up relaxing enough to lay down. They chat about their business, their podcast and their fundraising venture "Self Care for a Cause." 



    Find out about Wellness on the Farm: 

    Website: www.wellnessonthefarm.ca

    Facebook: www.facebook.com/wellnessonthefarm

    Instagram: www.instagram.com/wellnessonthefarm

    Podcast: https://podcasts.apple.com/us/podcast/the-struggle-is-real-by-wellness-on-the-farm/id1521443231





    Find out more about Therapy is cool:

    Website: Therapy is cool podcast 

    Instagram: mollyzivetherapy



    Join Molly for her first self love workshop where you can

    Increase connection with amazing individuals
    Dive deep into the meaning of self love
    Identify self love tools you can bring with you into your daily life

    Details and sign up here: Self-Love Workshop 


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    Support this podcast: https://anchor.fm/therapyiscool/support

    • 53 min
    Season 2, Episode 3: What is self-love? Is it selfish? An introduction to self-love

    Season 2, Episode 3: What is self-love? Is it selfish? An introduction to self-love

    What is self love? Is it selfish? In this episode of therapy is cool, Molly discusses what she believes self-love is. She believes it is journey that we all must engage in throughout our lifetime. This process heals ourselves which ultimately heals the world. By thanking our past we acknowledge that it's shaped us into the humans we are today. We have to thank all parts of ourselves our past, present and future (ideal) self. 

    You have permission to start loving yourself in the ways that feel good. By being aware of how we treat ourselves we can unlearn our unhealthy behavior and patterns. Being gentle with ourselves is key to allowing a deeper understanding moving us closer to self-love. 



    1502 Candle Co.: Love Yourself Self Ritual Meditation Candle - Sandalwood & Rose

    Book mentioned in this episode: Inward by Yung Pueblo 





    Join Molly for her first self love workshop where you can 


    Increase connection with amazing individuals

    Dive deep into the meaning of self love

    Identify self love tools you can bring with you into your daily life

    Details and sign up here: Self-Love Workshop 





    Find out more about Therapy is cool:

    Website: Therapy is cool podcast 

    Instagram: mollyzivetherapy




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    Support this podcast: https://anchor.fm/therapyiscool/support

    • 26 min
    Season 2, Episode 2: Elevating the practice of self-reflection with Kara from @reflectivetarot

    Season 2, Episode 2: Elevating the practice of self-reflection with Kara from @reflectivetarot

    In this episode of therapy is cool, Molly interviews Kara from reflective tarot. Kara offers a host of services that combine the use of tarot and journaling; elevating the practice of self-reflection; encouraging people to uncover their truth; and empowering those to live authentically. They chat about depression, therapy, the process of creating reflective tarot and journaling. Kara shares her personal experiences that empowered her to begin reflective tarot.



    To find out more about reflective tarot follow her on instagram @reflectivetarot and her website where you can access some of her free offerings as well as her innovative journaling course: https://www.thereflectivetarot.com/





    Find out more about Therapy is cool:

    Website: https://www.therapywithmolly.com/therapyiscool

    Instagram: mollyzivetherapy


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    Support this podcast: https://anchor.fm/therapyiscool/support

    • 49 min
    Season 2, Episode 1: Therapy snack! @letitgoyoga chakra meditation

    Season 2, Episode 1: Therapy snack! @letitgoyoga chakra meditation

    Are you needing a little more relaxation in your life? Do you want to know more about chakras and balancing them? Join Molly Zive, LCSW as she guides a chakra meditation. Sit back, relax, get comfy! Let it go.

    To find out more about chakras Molly's has posted visuals on instagram: @mollyzivetherapy



    Molly recently completed her yoga teacher training with let it go yoga: https://letitgoyoga.com/





    Find out more about Therapy is cool:

    Website: www.therapyiscoolpodcast.com

    Instagram: @mollyzivetherapy

    T-Shirts:  Etsy Shop


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    Support this podcast: https://anchor.fm/therapyiscool/support

    • 19 min
    Episode 21: Therapy snack! Spiritual maintenance, not to do lists and honoring boundaries for the happiest and healthiest holiday szns

    Episode 21: Therapy snack! Spiritual maintenance, not to do lists and honoring boundaries for the happiest and healthiest holiday szns

    In this episode of therapy is cool, Molly talks about what she's been up to since her last episode in October. Molly shares her revelation of the not to do list and how its allowed her to make business decisions. With 2021 weeks away, therapy is cool has amazing guests lined up for 2021! Wishing you all the happiest and healthiest of holiday seasons. Remember you are worth taking care of. Please practice self care this holiday season. Molly is practicing slowing down and sticking to her boundaries to live her best holiday life! See you in 2021! We will be releasing new episodes for season 2 mid January. 



    Here is the episode that helped me create a not to do list: Ep 228: 5 Reasons You Need A Not-To-Do List + How To Create One 

     https://podcasts.apple.com/us/podcast/the-perfectionism-project/id1290605993?i=1000496016463





    Find out more about Therapy is cool:

    Website: www.therapyiscoolpodcast.com

    Instagram: mollyzivetherapy

    T-Shirts:  Etsy Shop


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    Support this podcast: https://anchor.fm/therapyiscool/support

    • 14 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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