45 episodes

Emotionally hangry? Eat a therapy snack with licensed clinical social worker, Molly Zive! Just like snacks we aim to make mental wellness digestible, accessible and offer a variety of options. The contents of this podcast are for informational and educational purposes only and is not intended to substitute for treatment. Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support

Therapy Snacks‪.‬ Molly Zive

    • Health & Fitness
    • 5.0 • 19 Ratings

Emotionally hangry? Eat a therapy snack with licensed clinical social worker, Molly Zive! Just like snacks we aim to make mental wellness digestible, accessible and offer a variety of options. The contents of this podcast are for informational and educational purposes only and is not intended to substitute for treatment. Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support

    #44 How @itsjustnykky discovered their path to be an energy healer

    #44 How @itsjustnykky discovered their path to be an energy healer

    Nykky Cardenas is an energy healer and psychic guide specializing in queer spiritual wellness. They are also my reiki practitioner who has been supporting me the past few months. I love their work and have noticed such a huge shift in my own energy, so I had to interview them for the podcast!



    If you're interested in learning more about Nykky 

    Find them on Instagram: @itsjustnykky 

    Schedule a service on their calendar here: calendly 

    Visit them at lady of the lake in North Park! 

    More info about the podcast

    Website: www.therapysnacks.org 

    Instagram: @therapysnacks

    Molly Zive, LCSW IG: @mollyzivetherapy


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    Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support

    • 34 min
    #43 Self Love Lunch Club Episode

    #43 Self Love Lunch Club Episode

    In this episode, I discuss why I started the "Self Love Lunch Club!" It was based on my love for clubs in school. I wanted to feel a apart of something bigger than myself. It was important for my mental health. 

    To sign up for the FREE info session 10/28/22 12 pm PST click here 



    The club begins November 4! Join me to give/receive support around Self Love.

    We will be meeting 11/4, 11/11, 11/18 at 12PM-1PM PST

    It also includes 1 office hour with me ($175 value)

    Cost: $111 



    Website: www.therapysnacks.org 

    Instagram: @therapysnacks

    Molly Zive, LCSW IG: @mollyzivetherapy


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    Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support

    • 16 min
    #42 The Importance of our Saturn Return with International Therapist @caitlansiegenthaler

    #42 The Importance of our Saturn Return with International Therapist @caitlansiegenthaler

    In this episode, we get a chance to interview therapist Caitlan Siegenthaler. Caitlan shares her experience being an international therapist and how she started her practice. We discuss Saturn Return, leaning into our woo woo and much more!

    Check out IG live on Saturn Return where go more in depth with our own experiences in our Saturn Return on instagram. 

    Please rate, subscribe and share therapy snacks! 



    If you want to find out more about our guest:

    IG: @caitlansiegenthaler

    Website: https://www.caitlansiegenthaler.com/





    Molly is now accepting new clients. To work with her please fill out a form here

    Website: www.therapysnacks.org 

    Instagram: @therapysnacks

    Molly Zive, LCSW: @mollyzivetherapy


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    Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support

    • 41 min
    #41 Next chapter: How to be more dope

    #41 Next chapter: How to be more dope

    In this episode, we discuss Molly's new mantra, "Next chapter, How to be more dope!" An invitation to set an intention to be more authentically you, to do more things that bring you joy while worrying less about what others may think.



    In this episode we cover:

    -The definition of being dope

    -What is keeping you stuck from being dope

    -Steps you can take to be more dope



    Please share this episode with someone who might like it! 



    Molly is now accepting new clients. To work with her please fill out a form here

    Website: www.therapysnacks.org 

    Instagram: @therapysnacks

    Molly Zive, LCSW: @mollyzivetherapy


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    Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support

    • 22 min
    #40 How to find alignment in your life and keep it

    #40 How to find alignment in your life and keep it

    In this episode, we explore how to:

    1. Find alignment in your life

    2. Keep alignment in your life

    3. Steps to remove blockages to living your most aligned life



    Molly is now accepting new clients. To work with her please fill out a form here

    Website: www.therapysnacks.org 

    Instagram: @therapysnacks

    Molly Zive, LCSW: @mollyzivetherapy


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    Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support

    • 21 min
    #39 How to tell if you're out of alignment

    #39 How to tell if you're out of alignment

    In this episode, licensed therapist, Molly Zive discusses what it means to be out of alignment in your life and how that can effect your mental health and overall wellbeing. Molly explores ways in which she's bringing alignment into her life and how she found out how she wasn't operating in the most healthy way. 

    This episode explores

    -ways you can identify if you're misaligned in your life

    -an exercise to zoom out of your life 

    -meeting yourself with self compassion 



    Find out more about this podcast:

    Website: www.therapysnacks.org 

    Instagram: @therapysnacks

    Molly Zive, LCSW: @mollyzivetherapy

    Donate here: Anchor page


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    Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support

    • 22 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Jacklyn Lee ,

Super informative and fun to listen to!

I’m pretty new to the mental health space as I’ve just started therapy less than two years ago. This podcast is a great listen because it covers a lot of the topics and concepts I’ve had the opportunity to learn about. Thank you Molly!

Katastrophe-CR ,

5/5 Y'all therapy IS cool

Therapy is cool and destigmatization is cooler 💞

K Zive ,

Highly Rec

Interesting stories and guests! Worth a listen.

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