Therapy Me

Adam Lebron
  • 5.0 (2)
  • PHILOSOPHY
  • UPDATED BIWEEKLY

Philosophy, Mysticism, Consciousness & Philosophy are my best friends. Each week I'll explore one. Relaxed conversational space welcome to all 🙂

  1. 12/07/2025

    Neuro-linguistic Programming (Part II)

    Hello everyone, in today’s episode we return to the world of Neuro-Linguistic Programming — but this time we go deeper. After Part 1 introduced the foundations, Part 2 explores how NLP actually feels when you put it into practice: shifting old patterns, softening trauma imprints, rewiring habits, and learning how the subconscious shapes your reality in real time. This one’s all about integration — identity, memory, embodiment, healing, creativity, and the quiet art of transforming yourself from the inside out. L O V E Connect with me in MANY ways: ⁠⁠HERE⁠⁠ Connect with Mubashra: ⁠⁠HERE

    1h 9m

  2. 09/04/2025

    Jesus, Non-Duality & the Game We’re All Playing

    This one’s a trip with my brother-in-arms Jake Hudson (VOL 3!!) — no script, no safety net, just raw conversation spiralling between mysticism, psychology, and the everyday ache of being human. We sip tea and ask why its taste feels more exotic than awareness itself. We peel back the difference between recognition and experience — the signal of the divine versus the static of the mind. We wrestle with trauma, with guilt dressed up as religion, with creativity on the edge of addiction. Along the way we wander into Rupert Spira’s direct path, tantric whispers, childhood sparks of awareness, the strange content of experience, and even the question: was Jesus a non-dualist hiding in plain sight? This is Therapy Me at its core: loose, alive, and unafraid to chase the thread — even when it tangles. We cover: 🌀 The “signal of the divine” vs. the noise of the mind. 🍵 Why the taste of tea is more exotic than the feeling of awareness. 🌱 Getting off weed while keeping peace & creativity alive. 💔 Trauma, healing, and the guilt of the religious world. 📿 Rupert Spira, the direct vs. indirect path, and tantric experience. ✝️ Was Jesus a non-dualist? 🔮 Awareness of being aware from childhood & integrating recognition into daily life. This isn’t a sermon. It isn’t a lecture. It’s two friends, no script, just exploring the game of life — football boots and all. Connect with me in MANY ways: ⁠HERE⁠ Jake's own Podcast is ⁠HERE #TraumaHealing #Creativity #Mindfulness #InnerWork #SelfDiscovery #Integration #HealingJourney #PsychologyPodcast #TherapyMe #PodcastLife #FreestyleConvo #DeepConversations #NoScriptPodcast #RawTalks #PhilosophyPodcast #JesusAsANonDualist #ReligiousTrauma #SignalVsNoise #AwarenessOfAwareness #ContentOfExperience

    57 min

  3. 08/01/2025

    The Cat Cream famine of 1951

    Welcome to the strange and buttery-smooth world of The Farmer’s Moon Milk Drought of 1951 — a ramble through odd histories that never happened but somehow feel like they did. This episode is a wandering tale, part bedtime story, part fever dream, part nostalgic rant, where cows might unionize and the moon might curdle. Hosted by someone who probably should’ve been asleep hours ago. Brought to you with love (and absolutely zero code) by our friends at Thunkable.com — the no-code app builder that lets you bring your weird ideas to life. L O V E. Connect with me in MANY ways: ⁠⁠⁠⁠HERE⁠⁠⁠

    35 min

  4. 04/13/2025

    Paloma Chiara

    Hello dear friends! The warm healing beams of Spring are finally with us and to celebrate, me and Paloma Chiara get deep into it about topics like coming of age, maturity & adulting in the modern world, how has our life philosophy changed as we continue on this journey through life? Oh and we also touch on limiting beliefs. L O V E. Connect with me in MANY ways: ⁠⁠⁠HERE⁠⁠ Connect with Paloma: ⁠⁠⁠HERE

    52 min

  5. 02/12/2025

    Satisfaction with Impermanence & The temporary

    Hello valued listeners, Today i recorded solo and talk to all of you about attachment, our subconscious, how do we mature more over time as we age? and how much has really changed since we were children? Checking in with who we when moments of change happen in our life, oh and the intro is a ambient mashup mixed with Nikki Giovanni’s “Age” from 1978 ~ Know your path and feel the L O V E Connect with me in MANY ways:⁠⁠HERE⁠⁠

    45 min

  6. 12/07/2024

    Finding A Needle on A Mountain

    Peace on to all of you valued listeners old & new :) ~ this week me and author Dave Holmes aka "Old Hairy Jesus" talk all things Self-discovery & Spiritual Practice. You’ll hear us discuss our own practices, our take on current life in the 2020's, the nature of being, and the cultivation of a relationship with hood ole reliable “infinite consciousnesses” Dave also has a great book out which you can check out HERE! detailing the modern day struggle of one of us going full circle in this day to day life we call modernity, you can witness the beautiful cycle of knowing, rebranding, growing, & becoming with a lead character who seems all too relatable - Know your path and feel the L O V E Connect with me in MANY ways: ⁠HERE⁠ Connect with Dave on Instagram: ⁠oldhairyjesus

    1h 34m

  7. 06/23/2024

    Occultism & The Spiritworld

    Hi everybody, In today's episode myself & Jay talk all things "The Occult" Magik with a K & the Spirit world. How can we Understand & explore the spiritworld, other realms accessable to us, & what inhabits them. The importance of your psyche, how to reaqquire it & respect & love it moving forward, Apologies in advanced the language is quite perverse in this episode so not one to play if you have kids around. Connect with me in MANY ways: ⁠⁠⁠HERE⁠

    1h 39m

  8. 05/31/2024

    Jake Hudson Vol. 2

    Howdy peeps! Today I'm joined today by a guest who's appeared on previous episodes, Jake Hudson. We get well into it about all things related to Adam Curtis docs, Conspiracy theories, Jabs, China, Aliens, being a Parent, Human identity, being ruled by thoughts & of course Nonduality Connect with me in MANY ways: ⁠⁠HERE⁠

    1h 38m
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Ratings & Reviews

5
out of 5
2 Ratings

About

Philosophy, Mysticism, Consciousness & Philosophy are my best friends. Each week I'll explore one. Relaxed conversational space welcome to all 🙂

Information

  • Creator
    Adam Lebron
  • Years Active
    2022 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Adam Lebron
  • Show Website
    Therapy Me