Therapy on a Tangent

Therapy on a Tangent
  • 5.0 (3)
  • Mental Health
  • Updated Bimonthly

Two therapists (Natalie and Zori) nerding out about our geeky passions and mental health.

  1. Jun 1

    Ep. 19 | The Beach Episode: No Plot, Just Vibes

    In this special episode of Therapy on a Tangent, Natalie and Zori trade deep media analysis for something a little more relaxed: playing Stardew Valley together and seeing what happens. "The Beach Episode: No Plot, Just Vibes" is exactly what it sounds like! As we tend our crops, wander off on questionable side quests, and inevitably analyze ourselves along the way, we reflect on how our different play styles mirror our real-life friendship and relationship dynamics. Turns out, what happens on the farm doesn't stay on the farm... This is also a bit of a different episode for us because we're actually playing the game while we record! No major plot. No heavy discourse. Just two therapists, one farm, and immaculate beach episode energy. ☀️✨ Follow Us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natalie's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact us at therapyonatangentpod@gmail.com

    1h 17m

  2. Mar 30

    Ep. 18 | XP Without the Grind: The Instant Gratification Era

    In this episode of Therapy on a Tangent, Natalie and Zori dive into the double-edged sword of modern technology. From instant access to information, entertainment, and connection, tech has made life more convenient than ever...but at what cost? Together, they explore how the constant availability of quick rewards and instant gratification can affect attention, patience, and cognitive development, especially among youth growing up in a fully digital world. Zori and Natalie unpack how our brains adapt to “always-on” stimulation, what that means for emotional regulation and focus, and why learning to tolerate waiting and discomfort still matters. This episode isn’t anti-technology. This episode highlights the need for balance. Join us as we talk about how to mindfully engage with tech while protecting our mental health in a world that rarely asks us to slow down. 📱🧠✨ Follow Us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natalie's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact us at therapyonatangentpod@gmail.com

    49 min

  3. Mar 9

    Ep. 17 | The Ghibli Way: Rest, Girlhood, and Gentle Resistance

    In Part 2 of our Studio Ghibli mini-series, Natalie and Zori explore the deeper themes woven throughout many Ghibli films—rest, burnout, girlhood, and caring for the world around us. From quiet moments of pause to stories of young girls navigating complex worlds, these films offer a powerful reminder that softness, curiosity, and connection can be forms of strength. Together, they reflect on how Ghibli stories model a different way of living: one that values slowing down, caring for nature, honoring emotions, and resisting the pressure to constantly produce. Natalie and Zori discuss how these themes show up in films like My Neighbor Totoro, Kiki’s Delivery Service, Spirited Away, and Princess Mononoke, and why these messages resonate even more in today’s burnout-heavy world. Cameras and audio: Shout-out to Jon Jeung LLC for all your DJ and other media services needs. ⁠Instagram⁠Email: dj.jonjeung@gmail.comFollow Us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natalie's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact us at therapyonatangentpod@gmail.com

    46 min

  4. Feb 2

    Ep. 16 | Ghibli Nostalgia: What We Needed Then vs. Now

    In Part 1 of our two-part Studio Ghibli mini-series, Natalie and Zori reflect on their personal histories with Ghibli films and the deep sense of comfort, wonder, and meaning these movies have carried across different stages of their lives. From childhood escapism to adult reflection, they explore how the same stories can meet us differently depending on who we are and what we’re navigating at the time. This episode is about nostalgia, growth, and the quiet magic of revisiting stories that once held our hands and now offer something new. Cozy, reflective, and a little emotional, this conversation sets the stage for why Ghibli continues to resonate, no matter how much we change. 🌱✨ Cameras and audio: Shout-out to Jon Jeung LLC for all your DJ and other media services needs. InstagramEmail: dj.jonjeung@gmail.comFollow Us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natalie's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact us at therapyonatangentpod@gmail.com

    47 min

  5. 06/23/2025

    Ep.15 | Arcane Bonds: The Price of Progress - Viktor's Emotional Blueprint

    In the final episode of our Arcane Bonds mini-series, Natalie and Zori turn the spotlight to one of Arcane’s most quietly compelling characters: Viktor. From his complicated friendship with Jayce, to the brief but impactful presence of Sky, to the haunting mentorship of Singed, Viktor’s relationships reveal just how deeply human his journey truly is—despite his pursuit of something beyond human limitations. This episode explores how Viktor’s relationships mirror his inner struggle between vulnerability and ambition, human connection and sacrifice. This episode explores how Viktor’s relationships mirror his inner struggle between vulnerability and ambition, human connection and sacrifice. Join us as we unpack the emotional cost of brilliance, the grief behind progress, and the ache of becoming something more… at the risk of losing yourself in the process. Follow Us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natalie's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact us at therapyonatangentpod@gmail.com

    55 min

  6. 06/02/2025

    Ep.14 | Not Just a Game: Importance of Diverse Identities in the Digital World (feat. Dr. Breon Rose)

    While Natalie is taking a much-deserved break (we miss you, Player 1! 💛), Zori teams up with our very first guest co-host, the brilliant Dr. Breon Rose! 🌟 In this special episode, Zori and Breon, friends and fellow nerds, dive into Breon's research on racially and ethnically diverse gamers in digital gaming spaces and exploring how identity, representation, and gaming culture intersect with mental health. From finding purpose in video games to discrimination in online spaces, this episode takes a look at the joys and challenges of gaming while BIPOC. Whether you’re a casual player or a full-blown gamer, this one’s for you! And expect plenty of laughter, shared fandoms, and a few tangents along the way! 🕹️💬✨ Follow Us! Dr. Breon Rose's IGDr. Breon Rose's Dissertation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natalie's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact us at therapyonatangentpod@gmail.com

    54 min

  7. 05/19/2025

    Ep.13 | Arcane Bonds: Navigating Attachment Styles in Arcane

    In the second episode of our Arcane Bonds mini-series, Natalie and Zori dive deep into the romantic and emotionally charged relationships of Arcane. Through the lens of attachment theory, they explore what makes Vi and Caitlyn’s dynamic both tender and tense, how Mel and Jayce’s intimacy dances with political ambition, and the unspoken ache between Jinx/Powder and Ekko. Whether you’re anxiously attached or just anxious to watch season 2, we’ve got you. ❤️‍🩹 Follow Us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natalie's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact us at therapyonatangentpod@gmail.com

    1h 9m

  8. 05/05/2025

    Ep.12 | Tarot Talk: Pulling Cards, Finding Clarity

    In this episode, Natalie and Zori dive into the world of tarot cards and horoscopes—not as fortune-telling tools, but as reflective practices for mindfulness, intention-setting, and self-awareness. Whether you’re a skeptic or someone who owns five tarot decks, this conversation explores how pulling a card or checking your horoscope can be a grounding ritual, a source of affirmation, and even a creative way to explore emotions and identity. Spoiler: You don’t have to believe in magic to find meaning in the messages. ✨ Tune in and discover how the stars and symbols can help bring clarity—even when life feels like a shuffled deck. Follow Us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natalie's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact us at therapyonatangentpod@gmail.com

    57 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Two therapists (Natalie and Zori) nerding out about our geeky passions and mental health.

Information

  • Creator
    Therapy on a Tangent
  • Years Active
    2024 - 2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Therapy on a Tangent
  • Show Website
    Therapy on a Tangent