40 episodes

A mother daughter duo share raw, authentic and direct insights from the chair.

Therapy Unfiltered Petey and Sarah

    • Education
    • 5.0 • 24 Ratings

A mother daughter duo share raw, authentic and direct insights from the chair.

    Ep. 39 - 5 Reasons Why Consistency is a Powerful Tool to Cultivate Success

    Ep. 39 - 5 Reasons Why Consistency is a Powerful Tool to Cultivate Success

    We hope you enjoy this week's episode where Petey and Sarah open the door for you to explore the meaning of consistency and 5 reasons why it's a powerful tool to cultivate success.

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    What’s new with you and me?
    Petey - Soul Learners Membership doors wide open to join until this Friday! If you join from the podcast, let me know -- there is a special bonus for you!
    http://newpathwaytohealing.com/soul-learners-membership
    Sarah - Heading to north carolina for a yoga retreat!

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    What is the meaning of consistency is the key to success?
    Consistency means focusing on the task at hand in the present moment while maintaining a long term vision. ... It's about repeating the same actions (habits and rituals) over and over again; gaining feedback from these actions and adjusting them accordingly to help stay on track as we work towards our goal.
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    Affirmation:

    Consistency is the key to my success. I take the first step and make things happen. I am the master of my thoughts and actions. I understand that everything that is worth having is worth being consistent for in my life.


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    Head over to Therapy Unfiltered's website for the angel card reading.
    https://therapyunfiltered.com/episode-39

    Have any questions you'd like to have answered on the show?
    Send us an email to questions@therapyunfiltered.com

    Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!

    Connect with us on Instagram:
    Podcast: @therapyunfilteredpodcast
    Petey @peteysilveira
    Sarah @acrosarah

    • 1 hr 4 min
    Ep. 38 - You Deserve It! How To Kick Imposter Syndrome To The Curb

    Ep. 38 - You Deserve It! How To Kick Imposter Syndrome To The Curb

    We hope you enjoy this week's episode where Petey and Sarah guide you through what imposter syndrome is and 10 ways you can kick it to the curb.

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    What’s new with you and me?
    Petey - Soul Learners Membership doors open to enroll this Friday!
    http://newpathwaytohealing.com/waitlist
    Sarah - Taking a 3 week break starting in October!!

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    Affirmation:
    I will strive for excellence not perfection. I am grateful to know they are not synonymous. Just as nature is content to simply be...I am similarly just as accepting of myself. 
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    Head over to Therapy Unfiltered's website for the angel card reading.
    https://therapyunfiltered.com/episode-38

    Have any questions you'd like to have answered on the show?
    Send us an email to questions@therapyunfiltered.com

    Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!

    Connect with us on Instagram:
    Podcast: @therapyunfilteredpodcast
    Petey @peteysilveira
    Sarah @acrosarah

    • 1 hr 4 min
    Ep. 37 - Getting Unstuck: 9 Ways to Empower Yourself and Create Lifelong Change

    Ep. 37 - Getting Unstuck: 9 Ways to Empower Yourself and Create Lifelong Change

    We hope you enjoy this week's episode where Petey and Sarah guide you through 9 Ways to Empower Yourself and Create Lifelong Change.

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    What’s new with you and me?
    Petey - Soul Learners Membership doors open for ONE YEAR anniversary enrollment soon, join the waitlist with special bonus to be the first to get in!
    http://newpathwaytohealing.com/waitlist
    Sarah - Yoga Under the Stars this Friday night at Orlando Brewing
    http://www.orlandobrewing.com/events/yoga-under-the-stars-w-acrosarah-more/
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    9 Ways to get UNSTUCK!

    1. Journaling

    2. Make good decisions

    3. Set goals

    4. Manage your time

    5. Don’t be afraid to fail

    6. Say no without feeling guilty

    7. Love yourself

    8. Harness your natural talents  

    9. Self empowerment is part of our journey, NOT an overnight fix

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    Affirmation:
    I will seize the opportunity to narrate a new story for myself; one I am personally proud of and feel empowered by.
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    Head over to Therapy Unfiltered's website for the angel card reading.
    https://therapyunfiltered.com/episode-37

    Have any questions you'd like to have answered on the show?
    Send us an email to questions@therapyunfiltered.com

    Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!

    Connect with us on Instagram:
    Podcast: @therapyunfilteredpodcast
    Petey @peteysilveira
    Sarah @acrosarah

    • 1 hr
    Ep. 36 - How to Strengthen Resilience and Cope With Pandemic Fatigue

    Ep. 36 - How to Strengthen Resilience and Cope With Pandemic Fatigue

    We hope you enjoy this week's episode where Petey and Sarah guide you through some tips and tools to strengthen resilience amidst pandemic fatigue.

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    What’s new with you and me?
    Petey - Soul Learners Membership doors open for ONE YEAR anniversary enrollment soon, join the waitlist with special bonus to be the first to get in!
    http://newpathwaytohealing.com/waitlist
    Sarah - Refresh & Revitalize Workshop now open to join via waitlist for Saturday, January 8th on Zoom
    https://therapyunfiltered.com/waitlist
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    Dr. Bethany information:
    http://wholeheartedholisticsolutions.com/

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    Head over to Therapy Unfiltered's website for the angel card reading.
    https://therapyunfiltered.com/episode-36

    Have any questions you'd like to have answered on the show?
    Send us an email to questions@therapyunfiltered.com

    Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!

    Connect with us on Instagram:
    Podcast: @therapyunfilteredpodcast
    Petey @peteysilveira
    Sarah @acrosarah

    • 59 min
    Ep. 35: Chakra Balancing: Learn about the lower and higher chakra system and how to bring them into alignment

    Ep. 35: Chakra Balancing: Learn about the lower and higher chakra system and how to bring them into alignment

    We hope you enjoy this week's episode where Petey and Sarah guide you through the chakra system, guiding you into harmony and alignment through different practices!

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    The chakras are energy centers, found along the spine. They act like power stations by picking up energetic messages from outside of the self and then beaming the information to the human energy field. When it is in this space it is interpreted by the physical and subtle (mental, emotional, and spiritual) bodies.  They can be most likened to satellite dishes that send and receive information from the universe.


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    What’s new with you and me?
    Petey - I’m finishing up the September masterclass that I teach in the Soul Learners membership. I’m teaching “The Best of Edgar Cayce readings, Their interpretations and how it spiritually applies to us now with predictions 50 yrs. from now.” I’m finding it so incredulous that his predictions from the 30’s and 40’s have come to fruition and it’s really interesting as I talk about his 2060 predictions! He’s been called the father of holistic medicine, the sleeping prophet and was the most documented psychic of the 20th century. 
    Sarah - Excited to announce that we have been thinking about doing a day together virtually with all our fav topics from the podcast. Listeners could send in ideas of what workshops they'd like to experience during this virtual workshop!
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    Crystals you can use with each chakra:
    Root: Red Jasper or Black Tourmaline
    Sacral: Carnelian or Orange Aventurine
    Solar Plexus: Yellow Jasper or Citrine
    Heart Chakra: Green Aventurine or Rose Quartz
    Throat Chakra: Aquamarine or Sodalite
    Third Eye: Labradorite, Iolite
    Crown Chakra: Clear Quartz or Amethyst
    Soul Star Chakra: White Datolite or Clear Quartz or White Selenite
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    Affirmation: Affirmation: My eight chakras are balanced and in alignment. I am complete and one with the divine energy.
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    Head over to Therapy Unfiltered's website for the angel card reading.
    https://therapyunfiltered.com/episode-35

    Have any questions you'd like to have answered on the show?
    Send us an email to questions@therapyunfiltered.com

    Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!

    Connect with us on Instagram:
    Podcast: @therapyunfilteredpodcast
    Petey @peteysilveira
    Sarah @acrosarah

    • 59 min
    Ep. 34 - The Brilliant Empath: How to flourish as a sensitive and intuitive person

    Ep. 34 - The Brilliant Empath: How to flourish as a sensitive and intuitive person

    We hope you enjoy this week's episode where Petey and Sarah open the conversation around being an empath and how to determine if you are an empath and where you fall on the scale with an assessment.

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    Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. They absorb and feel other people’s emotions and/or physical symptoms like an emotional sponge. 
    Being an empath is different from being empathetic.  Being empathetic is when your heart goes out to someone else.  Being an empath means you can actually feel another person’s happiness or sadness in your own body.
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    What’s new with you and me?
    Petey - I’m continuing to make my way down the requests I’ve received for PLR’s and BLR’s ever since we did those two episodes recently. Since they take about 3 hours each, I think I’ll be doing regressions for quite some time. Last week I took a client back to the 1800’s to see that her soul contract in that life was love and loss. This directly relates to the life she has now where she’s been single by choice for over thirty years since her divorce. She hasn’t wanted to make herself emotionally available again. Then when she was with the Council of Elders and found out that she had chosen 6 major soul lessons for this lifetime, she realized why she had found me at this point in her life. It was time to deal with all of it!
    Sarah - yoga under the stars this Friday at 730pm at Orlando Brewing. Lauren Diaz is back with her tarot card readings.
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    Affirmation: I free myself from all emotions that are not mine to carry and I willingly give them back to their source. My emotional and energetic boundaries are strong and pure. It is safe for me to share my authentic self with those of like vibrations.

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    Head over to Therapy Unfiltered's website for the angel card reading.
    https://therapyunfiltered.com/episode-34

    Have any questions you'd like to have answered on the show?
    Send us an email to questions@therapyunfiltered.com

    Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!

    Connect with us on Instagram:
    Podcast: @therapyunfilteredpodcast
    Petey @peteysilveira
    Sarah @acrosarah

    • 58 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

Heather M.C. ,

Love this

This is a transformative podcast. Love the practical ideas of how to bring spirituality to your life. I’m an elementary teacher and I actually used the idea of a gratitude journal in my class and its been helpful.

drtanzinator ,

Very approachable even for non-spiritual listeners

A good mix of spirituality/soul searching and traditional therapy. This mother daughter duo is lovely to listen to!

cam_ishra ,

I love this!

This podcast is so helpful in dealing with my emotional and mental health. Petey is amazing, I have been a client of hers. She helped me process thoughts, pain, and feelings through past life regression therapy. Petey and her daughter offer so many gems and insights that we often ignore. I like listening to this podcast as I haven’t been able to schedule a therapy session with Petey. Thank you ladies!!

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