There's a Hack For That

Daydreamer Media Studios
  • 5.0(46개의 평가)
  • 영성
  • 매주 업데이트

On There's a Hack For That, hosts Lauren Germinario and Erica Weiner share hacks of all sorts to up-level your life, health and business.

  1. 2022. 07. 19.

    Increase Energy & Mental Clarity through Functional Medicine Liver Detoxes with Erica Weiner, IHP2

    In this week’s episode, Erica shares why a functional medicine liver detox can help increase energy, mental clarity, ambition/drive and zest for life. The episode covers: The biggest objection to functional medicine liver detoxes and Erica’s rebuttal to itWhy the liver is such an important organ and why we need to take special care to support itA really super brief intro to liver detoxification (don’t worry…we don’t get too far into the weeds with the science here ;)).A brief overview of the detox protocol Erica uses personally and with her clients as an Integrative Health Practitioner Join Erica’s community detox in August! The kit is on sale through July 24th! Buy through this link: https://equi.life/products/dr-cabral-detox?irad=909135&irmp=2518171 Then, email Erica and let her know you want to be added to the private Facebook group where you can get FREE coaching and support: ericaalisonwellness@gmail.com  DISCLAIMER: The information in this episode is meant to be educational in nature and is not meant to treat, diagnose or cure disease. Please consult a licensed medical professional or your person health practitioner before beginning any health program or protocol. We know you’re going to love this episode :)! Take a screenshot on your phone while you’re listening to this episode on your fav podcast platform then share it to your IG stories and tag us @theresahackforthat ! Share a takeaway or what you loved about the episode. Connect with Erica Instagram @ericaalisonwellness Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery  Book a Human Design Reading https://ericaalisonwellness.mykajabi.com/offers/MxY8ebkg use code PODCAST for a discount Connect with Lauren: Instagram: @laurengerminario Business @integrativedivorce Follow the podcast Instagram @theresahackforthat Website: https://www.theresahackforthatpodcast.com/

    28분

  2. 2022. 07. 12.

    Turning Our Struggles Into Gifts & Finding Pleasure in Each Moment with Michelle Etchison

    In this week’s episode, Erica interviews Michelle Etchison, Sensuality, Business & Breath Coach. We talk about Michelle’s beautiful and inspiring story & how she came to do the business coaching she does today. We explored where good girl & people pleasing energy comes from, how to find safety in experiencing difficult emotions like grief & anger while simultaneously experiencing pleasure and happiness. Michelle shares her experience growing up as a bi-racial kid and the gifts and struggles that came with that and finally we finish up with  We know you’re going to love this conversation! Take a screenshot on your phone while you’re listening to this episode on your fav podcast platform then share it to your IG stories and tag us @theresahackforthat ! Share a takeaway or what you loved about the conversation or our guest. LINKS: Equi.Life:  equi.life?irad=859795&irmp=2518171  Look for Daily Nutritonal Support and the Detox kit Email Erica to stay informed about her next group detox! ericaalisonwellness@gmail.com  DISCLAIMER: The information in this episode is educational in nature and should not be taken as medical advice. Please consult your licensed medical and mental health practitioners before acting on anything you hear in this episode. Connect with Michelle: Instagram: @michelle.etchison Connect with Erica Instagram @ericaalisonwellness Book a Human Design Reading https://ericaalisonwellness.mykajabi.com/offers/MxY8ebkg Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery  Connect with Lauren: Instagram: @laurengerminario Business @integrativedivorce Follow the podcast Instagram @theresahackforthat Website: https://www.theresahackforthatpodcast.com/

    1시간 1분

  3. 2022. 07. 05.

    Getting To Know Yourself with Luisa Molano

    In this week’s episode, Erica and Lauren interview Life Coach Luisa Molano. As a coach Luisa works with multi-passionate entrepreneurs who know they are there to make a big impact. We talk about how as coaches and business owners it’s important to walk the walk that we talk. Luisa shares how her coaching journey, mental health experiences, and human design lead her to recently participate in a psilocybin retreat that opened her up to even more curiosity and self compassion toward self love and acceptance. One of the big takeaways from the episode is a quote she shared from Abraham Hicks, “You’ll never be done and you can’t get it wrong”.  We know you’re going to love this conversation! Take a screenshot on your phone while you’re listening to this episode on your fav podcast platform then share it to your IG stories and tag us @theresahackforthat ! Share a takeaway or what you loved about the conversation or our guest. Connect with Luisa: Instagram: @iamthegoddessofbeing  Connect with Erica Instagram @ericaalisonwellness Book a Human Design Reading https://ericaalisonwellness.mykajabi.com/offers/MxY8ebkg Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery  Connect with Lauren: Instagram: @laurengerminario Business @integrativedivorce Follow the podcast Instagram @theresahackforthat Website: https://www.theresahackforthatpodcast.com/

    1시간 1분

  4. 2022. 06. 28.

    Craving Connection and Seeking Support from Others with Amy Young

    In this week’s episode, Erica and Lauren interview Amy Young. We talk about how the pandemic has changed the way we connect and seek support from others. We share our personal experiences with this over the last few years to the present day, lessons we’ve learned, struggles, gifts, etc. Being a human on planet earth has been a wild ride since 2020! This episode was a reflection on where we were and how far we’ve come. We know you’re going to love this conversation! Take a screenshot on your phone while you’re listening to this episode on your fav podcast platform then share it to your IG stories and tag us @theresahackforthat ! Share a takeaway or what you loved about the conversation or our guest. Connect with Amy: Instagram: @amyyoungco Link to podcast: https://podcasts.apple.com/us/podcast/just-what-you-needed/id1331500430 Link to homepage: https://amyyoungcoaching.com/ Connect with Erica Instagram @ericaalisonwellness Book a Human Design Reading https://ericaalisonwellness.mykajabi.com/offers/MxY8ebkg Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery  Connect with Lauren: Instagram: @laurengerminario Business @integrativedivorce Follow the podcast Instagram @theresahackforthat Website: https://www.theresahackforthatpodcast.com/

    1시간

  5. 2022. 06. 21.

    20 Simple Tips To Improve Your Digestion with Erica Weiner, IHP

    (The tips start around the 13 minute mark if you want to fast forward) In this week’s episode, Erica breaks down some simple lifestyle shifts you can make to improve your digestion …20 of them to be exact! If you’re someone who suffers from symptoms of weak digestion (bloating, gas, belching, indigestion, fatigue after a meal, etc) THIS EPISODE IS FOR YOU! Resources: Podcast episode on food combining: https://stephencabral.com/podcast/481/  Digestive Enzymes: BiOptimizers MassZymes - use code ERICA for a discount DM me on insta for other digestive enzyme recommendations  We know you’re going to love this episode :)! Take a screenshot on your phone while you’re listening to this episode on your fav podcast platform then share it to your IG stories and tag us @theresahackforthat ! Share a takeaway or what you loved about the conversation or our guest. Book a Human Design Reading https://ericaalisonwellness.mykajabi.com/offers/MxY8ebkg use code PODCAST for a discount Connect with Erica Instagram @ericaalisonwellness Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery  Connect with Lauren: Instagram: @laurengerminario Business @integrativedivorce Follow the podcast Instagram @theresahackforthat Website: https://www.theresahackforthatpodcast.com/

    38분

  6. 2022. 06. 07.

    Authentic Self-Expression with The Spiritual Smartass

    In this week’s episode, Erica and Lauren interview Brandon Marshall Havener, the Spiritual Smartass. We talk about authentic self-expression, what that is and how to start finding your own version of it. We also cover the discomfort that can come with authentic self-expression and how to navigate with life, friends and family. Brandon is both fun, caring and full of great ideas on how to start TRULY being yourself.  If you want more of Brandon, he has two courses available on his website - definitely check out “F*ck Cancel Culture!” We know you’re going to love this conversation! Take a screenshot on your phone while you’re listening to this episode on your fav podcast platform then share it to your IG stories and tag us @theresahackforthat ! Share a takeaway or what you loved about the conversation or our guest. HUMAN DESIGN HAPPY HOUR w/Erica on JUNE 14th! https://ericaalisonwellness.mykajabi.com/offers/dXEAAnJW Connect with Brandon: Instagram: @Brandon.Marshall.Havener  FB: http://www.facebook.com/OBHav  Website http://www.BrandonMarshallHavener.com  Sorry I Offended You Podcast:  https://pod.link/1482992476 Connect with Erica Instagram @ericaalisonwellness Book a Human Design Reading https://ericaalisonwellness.mykajabi.com/offers/MxY8ebkg Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery  Connect with Lauren: Instagram: @laurengerminario Business @integrativedivorce Follow the podcast Instagram @theresahackforthat Website: https://www.theresahackforthatpodcast.com/

    56분

  7. 2022. 05. 31.

    Empowered Sexuality with Sexologist Dr. Stephen de Wit

    In this week’s episode, Erica and Lauren interview Dr. Stephen de Wit, Sexologist, Speaker, and Coach about how to live a sexually empowered life. Dr. Stephen de Wit is a Board Certified Sexologist through the American College of Sexologists. He holds a Master of Public Health in Human Sexuality and a Doctorate of Human Sexuality. Stephen gets vulnerable right from the start sharing his personal story of sexual empowerment and through story telling helps Erica and Lauren get vulnerable too. He is committed to helping people live a sexually empowered life free from guilt, shame and fear and have relationships that work. You might want to take notes from this one! Check out the resources Stephen shared in the episode: The Sexual Freedom System: Winning the Inner Game of Sex by Dr. Stephen de Wit The Sex Menu  Free Masterclass Sexual Self-Awareness: The first step in creating an incredible sex life Take a screenshot on your phone while you’re listening to this episode on your fav podcast platform then share it to your IG stories and tag us @theresahackforthat ! Share a takeaway or what you loved about the conversation or our guest. Connect with Stephen: Instagram: @drdewit Podcast: Sex Life Unleashed Website www.sexlifeunleashed.com Connect with Erica Instagram @ericaalisonwellness Book a Human Design Reading https://ericaalisonwellness.mykajabi.com/offers/MxY8ebkg Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery  Connect with Lauren: Instagram: @laurengerminario Business @integrativedivorce Follow the podcast Instagram @theresahackforthat Website: https://www.theresahackforthatpodcast.com/

    56분

  8. 2022. 05. 24.

    Healing Through Sound, Past Lives and Soul Callings with Nina Born

    In this week’s episode, Erica and Lauren interview Nina Born, Holistic Health Practitioner. We dive into Reiki, ThetaHealing, Past Life Regressions and Nina even does a sound healing demonstration with some of her crystal bowls. We can’t wait for you to experience her magic. Enhancing quality of life, helping people remember their life purpose, and guiding them on their life path is Nina’s motivation and mission.  Nina is a certified ThetaHealing practitioner and Reiki Master. Her Past Life Certification is internationally accredited. She completed the 200hr Vinyassa Yoga instructor training, 600hr Massage Therapy school, AromaTouch, and Tuning Fork Therapy. She also mentored under a Louis Hay You Can Heal Your Life Coach for 2 years and apprenticed as her assistant for her wellness business.  Upcoming programs and classes/chances to work with Nina: Womb Circle: sacred sister circle for self-cultivation. A 6-week online program dedicated to deepening womb wisdom, holistic healing, spiritual empowerment, embodiment,  and communion with sacred sisterhood.Embodied Movement: an online movement class for releasing stress, and strengthening mind, body, and soul connection. There's A Hack For That Promo: Use code: hackforthat for 15% off online classes (like Embodied Movement and Moon Circles) until 7.29.22!Explore classes at www.NinaBorn.net  We know you’re going to love this episode! Take a screenshot on your phone while you’re listening to this episode, then share it to your IG stories and tag us @theresahackforthat and our guest @nina_divina_ ! Share a takeaway or what you loved about the conversation or our guest. Thank you for listening! Connect with Nina: Instagram: @nina_divina_ Website: https://www.ninaborn.net/ Connect with Erica Instagram @ericaalisonwellness Book a Human Design Reading https://ericaalisonwellness.mykajabi.com/offers/MxY8ebkg Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery  Connect with Lauren: Instagram: @laurengerminario Business @integrativedivorce Follow the podcast Instagram @theresahackforthat Website: https://www.theresahackforthatpodcast.com/

    47분
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예고편

5
최고 5점
46개의 평가

소개

On There's a Hack For That, hosts Lauren Germinario and Erica Weiner share hacks of all sorts to up-level your life, health and business.

정보

  • 제작진
    Daydreamer Media Studios
  • 방송 연도
    2020년 - 2022년
  • 에피소드
    84
  • 등급
    무삭제판
  • 저작권
    © 2026 There's a Hack For That
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    There's a Hack For That