176 episodes

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 

Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 
Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.
Subscribe for your weekly dose of thERINpy!

thERINpy with Erin Washington WTOP | Hubbard Radio

    • Education
    • 5.0 • 89 Ratings

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 

Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 
Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.
Subscribe for your weekly dose of thERINpy!

    Marriage experts and Marriage365 founders Meygan and Casey Caston reveal how they saved their marriage (and how you can too!)

    Marriage experts and Marriage365 founders Meygan and Casey Caston reveal how they saved their marriage (and how you can too!)

    Marriage experts Meygan and Casey Caston of Marriage365 discuss how they saved their marriage, what may be causing toxicity in your marriage and how to fix it!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 19 min
    Chalene Johnson, motivational speaker, New York Times best-selling author, and health, fitness, and branding expert

    Chalene Johnson, motivational speaker, New York Times best-selling author, and health, fitness, and branding expert

    Fitness and branding expert Chalene Johnson discusses growing a brand, how she finds peace and how you can step into the 2.0 version of yourself!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 6 min
    Lori Harder, serial entrepreneur, best-selling author and founder of Gloci — the skin routine you can drink!

    Lori Harder, serial entrepreneur, best-selling author and founder of Gloci — the skin routine you can drink!

    Motivational speaker and beauty supplement founder Lori Harder shares her story of resilience and entrepreneurship, which includes leaving her religion and being $300,000 in debt!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr
    Dr. Chiti Parikh, author of 'Intentional Health', discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology)

    Dr. Chiti Parikh, author of 'Intentional Health', discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology)

    Dr. Chiti Parikh discusses the importance of the gut microbiome, circadian rhythm (chronobiology) and the mind-body connection, emphasizing why people should fast for a healthy metabolism.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 57 min
    Personal branding expert Rhonda Swan discusses body image, raising a sovereign kid and why people aren't finding your business

    Personal branding expert Rhonda Swan discusses body image, raising a sovereign kid and why people aren't finding your business

    Personal branding expert Rhonda Swan shares her journey of building multiple 7-figure businesses and how she's raising a daughter along a similar path.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 9 min
    Wellness coach Jouleen Dering, whose body transformation was featured in People magazine

    Wellness coach Jouleen Dering, whose body transformation was featured in People magazine

    Wellness coach Jouleen Dering shares her fitness transformation, what inspired it and how she maintains her weight as a busy mom with two toddlers.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 54 min

Customer Reviews

5.0 out of 5
89 Ratings

89 Ratings

KThalman ,

Worth a listen

I admire Erin’s courage in being so honest about so many difficult topics. She’s sharing in a way that makes her so relatable to so many women. She’s engaging and honest - give her a listen…you won’t be disappointed.

Kortney murray ,

Energy unmatched

Erin has an energy about her that instantly draws you towards her. Not only fearless in her journey but an advocate for so many women! The moment I met Erin I knew she would become a part of my journey! Cheers to you and this podcast that helps so many! Love you my sister keep on rocking

UD soccer ,

Loving This Podcast!

I have enjoyed Erin’s take on life and motherhood since she was writing beginner blogs for a party of 10 (they were good back then, too, Erin!). Her new show is phenomenal. Even if you can’t relate to her health journey, Erin touches on so many other topics that many women can relate to. She is down to earth and honest about her journey. Her guests are from all walks of life and provide so much wisdom and advice that I found myself jotting some notes down since I started listening. I love seeing a woman, especially a mother, grind it out and pave her own path independently; and on her own terms. You’ve only touched the surface of what’s to come for you, Erin! Thanks for keeping it real and finding guests who do the same! I’m excited to see where this new journey takes you.

Jess

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