Thin Line Connect

ThinLineConnect
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Welcome to Thin Line Connect! Our mission is to create a supportive environment for our first responder communities by providing valuable resources and information on mental wellness, resilience, and other important topics relevant to these communities.

  1. ٢٦‏/١١‏/٢٠٢٥

    Gratitude on the Front Line: A Thanksgiving Special

    In this episode we explore the empowerment and implementation of gratitude.

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  2. ٢١‏/٠٨‏/٢٠٢٥

    What the F*******? Feelings, the Other F-word

    Why we feel the feelings - Joy, Anger, Fear, Disgust, Sadness

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  3. ١٤‏/٠٨‏/٢٠٢٥

    Everyone's a Narcissist? Debunking the Trend

    Debunking pop psychology narcissism - the overuse of "He's a narcissist"

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  4. ٠٧‏/٠٨‏/٢٠٢٥

    Addiction: A Safety Approach to Preventing Relapse

    Avoidance and Distractions - Backing out and calling for reinforcements during difficult conditions

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  5. ٢٤‏/٠٧‏/٢٠٢٥

    Moral Injury in First Responders: Beyond PTSD

    Battling moral injury - when actions or inactions oppose our beliefs and values

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  6. ١٨‏/٠٧‏/٢٠٢٥

    Extreme Ownership - It's All My Fault

    From extreme ownership to extreme victimhood - healing and growing from taking responsibility

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  7. ١٠‏/٠٧‏/٢٠٢٥

    How Is Talking About It Going To Help?

    Effective treatments for PTSD

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  8. ٠٣‏/٠٧‏/٢٠٢٥

    When Hypervigilance Meets Everyday Life

    Vigilance vs. Hypervigilance - from on duty to every day life

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Welcome to Thin Line Connect! Our mission is to create a supportive environment for our first responder communities by providing valuable resources and information on mental wellness, resilience, and other important topics relevant to these communities.

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    ThinLineConnect
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