8 episodes

A show that's part journal and part conversation starter all about how to be just a little bit better than we are right now. Stories in personal and professional development by Chrystina Noel

Things I'm Working On Podcast Chrystina Noel

    • Self-Improvement

A show that's part journal and part conversation starter all about how to be just a little bit better than we are right now. Stories in personal and professional development by Chrystina Noel

    07 Friendship and Staying in Touch

    07 Friendship and Staying in Touch

    In this episode, I talked with friend and creative Justin Shiels about friendship and staying in touch with people in your world. He shared systems for staying in touch, how to handle conflict with friends, the importance of staying in touch and male friendships, and how we're missing intergenerational relationships in today's society.

    • 52 min
    06 Making Healthier Food Choices

    06 Making Healthier Food Choices

    In this episode I talk about my journey towards being healthier. While there are three parts to being healthier - working out, eating better, and mental health - this one focuses on eating better. 

    • 19 min
    05 Learning Languages While Traveling

    05 Learning Languages While Traveling

    In this episode, I talked with my friend Adriel Barrett-Johnson about her experience learning spanish and how she accelerated the process by attending spanish learning schools in other countries. I ask about the logistics, how to find the best schools, and what the general setup is. We also spend some time talking about other forms of media that she has used to learn spanish along the way.

    • 44 min
    04 Learning New Languages

    04 Learning New Languages

    In this episode I speak with my online Spanish tutor, Gloria Becerril, about her journey in learning six languages (and she's currently learning her seventh!). We hear about how she learned each of these languages over time, tips for Spanish learners, and why languages are her passion.

    • 53 min
    03 Exploring Staying In Touch In Your Thirties

    03 Exploring Staying In Touch In Your Thirties

    This episode takes you on my personal journey with staying in touch with people - what tools I'm using, what systems I have in place, and things I'm working on right now. 

    • 21 min
    02 How to Navigate The Salad Bar

    02 How to Navigate The Salad Bar

    A discussion of how to navigate the salad bar at your local deli. New York City salad bars stressed me out and in order to navigate this I did a ton of research, talked with my co-workers, and made numerous lists. This methodology is repeatable for other simple life problems, too!

    • 10 min

Customer Reviews

Joudi22 ,

Genuine, useful, and fun!

Chrystina is such a unique individual and it’s so nice getting to understand a little bit about how her mind works. This podcast has already motivated me to adjust some of my habits so I’ll definitely continue to tune in. Thanks, Chrystina!

a friendly listener 2020 ,

Great podcast from a great person

Chrystina is one of those people who seem to be doing a million things at once flawlessly- and her podcast is a cool look into how she does it (while also adding one more to the million things to do list)! Highly recommend the Staying in Touch episode, which is way too hard for our digital world

Mallory W. ,

Fun & Friendly

Short & sweet, but packed with helpful tips and insights. Chrystina is a master of productivity and optimizing personal systems for maximizing your lifestyle. The episodes about staying in touch + mastering the salad bar both had some really handy tips and resources I hadn’t thought of / heard about yet.

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