Teenage Thoughts Nover Studio

Summary

In this episode of "Teenage Youth Today," host Maison Collawn interviews Sam Mitchell, the host of the podcast "Autism Rocks and Rolls." The discussion revolves around autism awareness in teenagers and how it affects their lives. Sam shares his personal experiences as a teenager with autism and how he navigated through the challenges of social settings, academics, and repetitive behaviors. Both Sam and Mason emphasize the importance of being true to oneself and finding acceptance in one's interests and passions. The episode provides valuable insights into the teenage experience with autism and offers advice for teenagers who may be struggling to fit in.

Key takeaways


Autism is a neurological condition that can affect motor skills and conversational abilities, but it is also a unique way of thinking.
Teenage years with autism can be challenging, with feelings of loneliness, exclusion, and bullying. However, finding self-confidence and pursuing interests can lead to positive changes and the formation of meaningful friendships.
Middle school can be particularly difficult for individuals with autism, as the pressure to conform to trends and fit in with peers can be overwhelming.
High school can offer opportunities for growth and self-discovery, as individuals with autism find their own interests and develop a sense of identity.
It is important for teenagers with autism to be themselves and not feel pressured to conform to societal expectations. Finding like-minded individuals who share similar interests can lead to genuine connections and friendships.



Quotes


"If you have an interest that may not be popular, find someone who likes the same thing. There's bound to be someone out there who shares your passion." - Sam Mitchell
"Be yourself and let go of trends that don't resonate with you. Embrace your own unique interests and find your own path." - Maison Collawn

About the guest

Sam Mitchell is the host of the podcast "Autism Rocks and Rolls." He started the podcast in October 2019 and has since gained nearly 15K downloads. Sam focuses on discussing autism and how individuals cope with daily struggles that may be difficult for others to understand. He has had notable guests on his show, including Dr. Grandon and Mick Foley, as well as various talented individuals from shows like America's Got Talent and Britain's Got Talent. Sam's podcast can be found on Podbean and other popular media platforms.



Resources

Sam's Website: https://autismrocksandrolls.com/

Sam's spotify: https://open.spotify.com/show/3j3zooZxTmdgPAAkfnvCXn

Our website: https://noverstudio.com



Thank you for listening to this episode of "Teenage Youth Today." Be sure to tune in for more insightful discussions and stay connected with Sam Mitchell's podcast, "Autism Rocks and Rolls," for valuable insights into autism and coping strategies.



Timestamp Summary

0:00:02 Introduction: Host introduces the guest, Sam Mitchell.0:00:23Sam Mitchell's Podcast: Sam talks about his podcast, Autism Rocks and Rolls.0:01:22Definition of Autism: Sam explains what autism is and how it is perceived by society.0:01:53Sam's Teenage Years: Sam shares his experience of being lonely and excluded in middle school, but finding friends in high school.0:04:05Maison's Teenage Years: Maison discusses seeking negative attention in middle school and connecting with teachers more than students.0:05:42Maturity Journey: Sam talks about his personal journey of maturity and self-discovery during his teenage years.0:07:09Fixations: Sam and Maison discuss their fixations, such as pro wrestling and rock and roll music.0:09:03Media Interests: Maison shares his interest in TV and media production, leading to his involvement in podcasting and Teenage Youth.0:11:39Social Settings with Autism: Sam and Maison discuss the challenges of social settings for teenagers with autism and the impact of judgment and trends.0:12:36Sam Mitchell talks about his love for rock and roll m

I know this may be crazy to hear...
I have been a strong advocate of productivty for a long time and been a long time supporter/viewer of YouTubers like Ali Abdaal and Matt D'Avella. However, as with everything it all has to come to an end someday. I think now the productivity is consisiting of upcoming and rising young teenagers and their more healthier take on productivity which I am discussing in this episode.

Simran Parekh, a counseling psychologist, joins the host to discuss mental health from A to Z. Joining her is our newest hoster, Maison. They cover topics such as ADHD, body image, depression, eating disorders, and more. They emphasize the importance of open communication, understanding, and seeking help when needed. The conversation highlights the impact of various factors on teenage mental health and encourages listeners to be supportive and accepting.

Hoster: Maison Collawn — https://mcanimepodcast.com/

Guest: Therapist Simran Parekh —

https://linktr.ee/Simran_parekh96

Key Takeaways:


Mental health is still a growing field in many countries, but more people are becoming open to therapy and seeking help.
Body image issues among teenagers are often influenced by social media and peer pressure.
Rejection can have a significant impact on teenagers' mental health, and open communication is crucial in addressing this issue.
Generalized anxiety disorder can cause individuals to stress over small things and constantly overthink.
Learning disabilities require individualized education plans and support to help students succeed.
Multiple personality disorder involves individuals having two or more personalities triggered by different situations.
Narcissistic personality disorder is characterized by a person's excessive self-focus and the need for attention.
Obsessive-compulsive disorder (OCD) involves unwanted thoughts and repetitive behaviors that can significantly impact daily life.

About The Guest(s):

Simran Parekh is a counseling psychologist and therapist from Kolkata, West Bengal, India. With three years of experience in the field, Simran specializes in individual sessions and works with clients on various mental health issues such as anxiety, stress, depression, relationship concerns, grief, and trauma. Simran is also involved in creating podcasts and writing blogs on mental health topics. A huge thanks to her for joining us in this episode.

Here is here youtube channel: https://youtube.com/@therapistsimran

Timestamps

0:00:10 - Introduction to the episode and guest speaker

0:01:38 - Definition and importance of mental health in teenagers

0:04:40 - Discussion on Attention Deficit Hyperactivity Disorder (ADHD)

0:08:02 - Body image and its impact on mental health

0:09:43 - Understanding bipolar disorder and its effects

0:11:11 - Communication issues and its importance in teenage mental health

0:14:14 - Definition and symptoms of depression

0:15:33 - Overview of eating disorders and their impact on mental health

0:19:04 - The challenges of facing rejection in teenage years

0:20:37 - Generalized anxiety disorder and its symptoms

0:21:49 - Hypertension and overthinking as factors affecting mental health

0:23:40 - Isolation and inferiority complex in teenagers

0:26:25 - Understanding learning disabilities and their impact on education

0:30:26 - Overview of dissociative identity disorder and narcissistic personality disorder

0:33:09 - Obsessive-compulsive disorder (OCD) and its symptoms

0:35:38 - Importance of seeking help and reaching out for support

Check out more of our awesome content in Nover Studio:

Website: https://noverstudio.com

Instagram: https://www.instagram.com/nover.studio/

Merchandise: https://geross-2.creator-spring.com/

Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ

Nover Studio © All Rights Reserved

Building good habits and quitting bad ones takes time and effort, but it is worth it in the end. Remember to start small, stay committed, and find support to help you along the way. With these strategies, you can build habits that last and achieve your goals. Good luck!



Hoster: Omer

Guest: Matias Sørevik

Links:

Check out our website and read our blogs for tips and tricks: https://muggie20.wix.com/think-about-it/blog

Article about the 85 percent rule to learn anything faster: https://www.inc.com/jessica-stillman/use-85-percent-rule-to-learn-anything-way-faster.html

Matias’s LinkedIn post about the garden office: https://www.linkedin.com/posts/matiassorevik_productivity-gardenoffice-wellbeing-activity-7069923034387685377-spYW?utm_source=share&utm_medium=member_desktop

Timestamps

0:00:00; "Building Habits and Maintaining Mental Health: A Conversation with Matthias"

0:02:50; Conversation on Improving Healthy Lifestyle and Work Productivity

0:05:11; "Developing Good Habits: Strategies for Building Healthy Lifestyle Practices"

0:07:18; "The Benefits of Taking a Daily Walk: A Conversation on Productivity and Mental Health"

0:09:14; Conversation on Setting SMART Goals and Creating a Routine

0:11:21; "Creating Healthy Habits for a Productive Morning Routine"

0:13:30; Conversation on Strategies for Building Good Habits

0:15:43; "Maintaining Good Habits: Strategies for Staying Committed and Flexible"

0:22:20; Conversation on Collaboration, Keeping Things Interesting, and Quitting Bad Habits

0:25:29; Discussion on Breaking Bad Habits and Building Good Habits

0:29:51; "Developing Motivation and Discipline for Habits and Career Goals"

0:32:21; "Developing Productivity Habits to Maximize Time Management"

0:33:56; Conversation on Time Management Strategies and Overcoming Obstacles

0:35:54; Discussion on Overcoming Procrastination and Achieving Goals

0:39:41; "Exploring Different Techniques to Maintain Good Habits"

0:41:32; "Overcoming Procrastination and Building Habits for Success"

0:43:20; Discussion on Work-Life Balance and the 85% Rule

0:47:59; Conversation on Maximizing Learning and Leaving Comfort Zone

0:50:17; "Adapting Good Habits for a Healthy Lifestyle in Upper Secondary"

0:52:37; Advice for Teenagers: Building Positive Habits and Finding Support

Check out more of our awesome content in Nover Studio:

Website: https://muggie20.wix.com/think-about-it

Instagram: https://www.instagram.com/nover.studio/

Merchandise: https://geross-2.creator-spring.com/

Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ

Nover Studio ©

In this episode of Teenage Thoughts, the topic of how to be less alone was discussed. It was emphasized that feeling lonely is a normal part of life, and there are ways to alleviate the feeling. Suggestions included reaching out to someone for help, getting involved in activities or clubs that interest you, engaging in self-care activities like exercise, meditation or journaling, volunteering in the community, being open to new experiences and opportunities, and seeking professional help if needed. By taking care of yourself and engaging in activities that you enjoy, you can build meaningful connections with others and reduce feelings of loneliness.



Links:

This Is Why You're Lonely (and How to Fix It), Thomas Frank:https://www.youtube.com/watch?v=vI3hO3HiqBw

To anyone feeling lonely, Psych2Go:https://youtu.be/TWNL7EClClo



Check out more of our awesome content in Nover Studio:

Website: https://noverstudio.com

Instagram: https://www.instagram.com/nover.studio/

Merchandise: https://geross-2.creator-spring.com/

Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ



Nover Studio © All Rights Reserved

In this episode, we dive into the world of studying and share tips and tricks on how to get better grades. We cover everything from motivation to feedback and time management. Our guest will share their experiences and insights on what worked for them. Whether you are a student or just looking to improve your learning skills, this episode is for you. Tune in to learn how to become a better student and achieve your academic goals.
------------------
Hoster: Omer
------------------
**Links:**

How to get good grades: https://www.umassd.edu/dss/resources/students/classroom-strategies/how-to-get-good-grades/

Goharsguide: https://www.youtube.com/@goharsguide

Cajun Koi Academy for learning how to study the right way: https://cajunkoiacademy.com/

Article about getting better grades: https://www.smashnegativity.com/21-ways-to-get-good-grades/
---------------
Check out more of our awesome content in Nover Studio:

Website: **[https://noverstudio.com](https://noverstudio.com/)**

Instagram: **[https://www.instagram.com/nover.studio/](https://www.instagram.com/nover.studio/)**

Merchandise: **[https://geross-2.creator-spring.com/](https://geross-2.creator-spring.com/)**

Leave us a review on Spotify: **[https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ](https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ)**
-------------
Nover Studio © All Rights Reserved