2 episodes

Everything you need to know to have the body & life of your dreams! The Think Yourself Healthy Podcast was created to bring you to the intersection of mind, body and soul where you can go from surviving, to THRIVING. Your host, Heather Deranja, is the hilarious, relatable and compassionate friend you need to help you get to the other side. She is a registered dietitian, personal trainer and cognitive behavioral specialist, and is dedicated to sharing her story and teaching women how to master their thoughts in order to master their lives. WARNING: Be prepared to step into your POWER! Support this podcast: https://anchor.fm/heather-deranja/support

Think Yourself Healthy Heather Deranja

    • Health & Fitness
    • 5.0, 12 Ratings

Everything you need to know to have the body & life of your dreams! The Think Yourself Healthy Podcast was created to bring you to the intersection of mind, body and soul where you can go from surviving, to THRIVING. Your host, Heather Deranja, is the hilarious, relatable and compassionate friend you need to help you get to the other side. She is a registered dietitian, personal trainer and cognitive behavioral specialist, and is dedicated to sharing her story and teaching women how to master their thoughts in order to master their lives. WARNING: Be prepared to step into your POWER! Support this podcast: https://anchor.fm/heather-deranja/support

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

whitneyyarn ,

Love this podcast!

Heather is such an inspiration! I’m so happy to have found her podcast, I love her approach to overall health and wellness!

Tara Romano ,

Amazing Woman

I love how this woman shows up in the world and the knowledge she has to share with us, is life changing!

the dr melissa ,

AMAZING!

Heather is such an amazing woman and inspiration to so many! This podcast will be such a success, and help even more women than she already reaches with her social media. I love that she shares her personal experiences, and uses her professional training along with her experiences, to help women far and wide.
I can’t wait to see what the future holds for her, as she is on fire!

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