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Promoting ”functional thinking” for balanced wellness. The podcasts explore the negative impact of neglecting our intellectual health, as part of our whole health. Discussions include many guests talking about the decisive role that intellectual fitness plays in sustainable healthy behaviour. The podcast is recommended for those looking to expand their mental health vocabulary, prevent anxiety and burnout in an age of information overload.

  1. 6일 전 · 비디오

    Unf*kwithable Leadership

    In this bold and deeply reflective episode, George and Laura sit down with local hero Susan Crawford for a powerful conversation on leadership, integrity, and courage.

    43분

  2. 2월 2일 · 비디오

    A Life of Intention and Ceremony

    In this episode, George and Laura are joined by Steph Canabate, a sound therapy practitioner and master of hairemony, for a grounded and inspiring conversation about living with intention in an increasingly chaotic world.

    57분

  3. 2025. 11. 13. · 비디오

    Choosing to Continue to Grow

    This episode features Emmanuel (Josh) Reta, massage therapist and wellness advocate. Emmanuel shares his personal journey of choice, discovery and growth.

    44분

  4. 2025. 10. 28. · 비디오

    Anxiety No More: Steps To Serene Living

    This episode discusses a few techniques to fight anxiety. George provides Laura with a framework to effectively approach anxiety

    47분

  5. 2025. 10. 27. · 비디오

    The Role of Tolerance in Social Wellness

    George & Laura discuss the recent global anti-immigration sentiment and efforts to scapegoat immigrants

    47분

  6. 2025. 09. 25. · 비디오

    The Origins of Selfempowered

    In this special episode, Laura turns the mic to George to uncover the heart behind Selfempowered—its vision, mission, and practice.

    46분

  7. 2025. 09. 04. · 비디오

    Cycles & Seasons

    Holistic Nutritionist. Yoga Teacher. Moon Mama Leslieweir.ca

    1시간 20분

  8. 2025. 08. 22. · 비디오

    Holistic Beauty: Embracing Midlife with Vitality and Grace

    Laura is redefining what it means to age well—empowering women to live in rhythm with their bodies and thrive through every season of life.

    52분
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소개

Promoting ”functional thinking” for balanced wellness. The podcasts explore the negative impact of neglecting our intellectual health, as part of our whole health. Discussions include many guests talking about the decisive role that intellectual fitness plays in sustainable healthy behaviour. The podcast is recommended for those looking to expand their mental health vocabulary, prevent anxiety and burnout in an age of information overload.

정보

  • 제작진
    georgexh
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    13
  • 등급
    무삭제판
  • 저작권
    © Copyright 2025 All rights reserved.
  • 웹사이트 보기
    ThinkWell