180 episodes

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

Thinner Peace in Menopause Dr. Deb Butler

    • Health & Fitness
    • 4.8, 359 Ratings

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

Customer Reviews

4.8 out of 5
359 Ratings

359 Ratings

Eb4691 ,

Great info!

Very helpful info!

JJopinion ,

Incredibly helpful podcast!!

This podcast is fantastic! It has truly changed my life. Of course, it changed my weight and relationship with food, but it certainly changed more than that in terms of my thinking. I had the pleasure of speaking with Dr. Deb a while back during a mini session. Today, I saw my endocrinologist ( I have Hashimoto's Thyroiditis) I have officially lost 30 pounds since my last visit a year ago. My original "goal" had been 20 pounds, so this is beyond what I could have imagined. I turn 50 tomorrow and weigh less than I did at my wedding 22 years ago. I have recommended the podcast to anyone who has asked me how I have lost weight. The dr. was amazed and asked me how I did it. I showed her this podcast and explained to her Dr. Deb’s teachings and she wrote the podcast down so that she can recommend it to her patients! I would give it 10 stars if that was a choice!

MNRealtor ,

Great podcast!!

I love this podcast! Dr. Deb is great and inspiring!

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