6 episodes

Hosted by childhood friends Lima Sopoaga, Carl Filo and Titapu Pairama-Lewington this podcast will discuss all things rugby and anything else that they would generally chat about when together. Featuring guests along the way to provide their insight and share their story.

THIRD PHASE THIRD PHASE

    • Rugby

Hosted by childhood friends Lima Sopoaga, Carl Filo and Titapu Pairama-Lewington this podcast will discuss all things rugby and anything else that they would generally chat about when together. Featuring guests along the way to provide their insight and share their story.

    PHASE 5 with Marcus Watson

    PHASE 5 with Marcus Watson

    The boys are joined by Olympian and current Premiership winger Marcus Watson. We discuss his journey so far from his early years in Nigeria to his life now in the UK and the great stories along wayTo check out more of Marcus you can find him atInstagram - @marcuswatson91Twitter - @marcuswatson11

    • 1 hr 16 min
    PHASE 4 - Fighting mental health with Jazz Thornton

    PHASE 4 - Fighting mental health with Jazz Thornton

    We had the privilege of sitting down with Jazz Thornton the co-founder of Voices of Hope, director, author and mental health survivor. To check out more of Jazz's work, links belowhttps://www.thevoicesofhope.org/ourteamJessica's Tree - https://www.youtube.com/watch?v=7QFU_qg7MskYou can pre-order Jazz's book Stop Surviving Start Fighting coming out in March 2020https://www.bookdepository.com/Stop-Surviving-Start-Fighting-Jazz-Thornton/9780143774129 

    • 38 min
    PHASE 3 - "Put your hand up, not your hand out"

    PHASE 3 - "Put your hand up, not your hand out"

    THIRD PHASE crew are joined by ex-All Black and current Wasps rugby player Jeffery To'omaga-Allen to discuss his journey so far Intro - Brainstorms by Biyi Alo

    • 1 hr 17 min
    PHASE 2 - "Show and Slow"

    PHASE 2 - "Show and Slow"

    The boys reflect back on the first episode and the reactions so far, mental health in rugby and the Rugby World Cup.-Intro/Outro - Brainstorms by Biyi Alo (current Wasps player)

    • 1 hr 11 min
    PHASE 1 - "I just wake up on the ground"

    PHASE 1 - "I just wake up on the ground"

    The boys talk with Lima about his career highs and lows, life in the UK and that time he got knocked out

    • 1 hr 10 min
    The What & Why

    The What & Why

    The boys introduce the podcast, the reasons for why they started and what they are looking to achieve

    • 5 min

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