88 episodes

Tracy covers entering your thirties and embracing still not having your sh*t together. Listen to her hilarious stories and insightful advice every week on how to live a happy and fulfilling life in your 30’s and how to navigate the good, the bad, and the ugly of their third decade.

Thirty Flirty & Surviving Big Night Media

    • Society & Culture
    • 4.9 • 27 Ratings

Tracy covers entering your thirties and embracing still not having your sh*t together. Listen to her hilarious stories and insightful advice every week on how to live a happy and fulfilling life in your 30’s and how to navigate the good, the bad, and the ugly of their third decade.

    Buttercup Boxes of Love feat. Christine Coen

    Buttercup Boxes of Love feat. Christine Coen

    Grief is one of those things that we can never fully prepare for, and the way we each cope with that grief is always different. What makes this week’s guest, Christine Coen, so special is she used the love and support felt from friends during her time of hardship and turned it into a business dedicated to giving others that same happiness - Buttercup Boxes of Love!

    • 59 min
    Pivot with Purpose feat. Meg Houle

    Pivot with Purpose feat. Meg Houle

    Making a career move is a big decision that can sometimes feel a little scary, but Meg Houle is here to set you up for success. She’s an Executive Recruiter Podcast Host, and Coach who’s helping you set yourself up for successes and put your best foot forward so that you can truly ‘pivot with purpose’.

    • 1 hr 7 min
    The Magic of Storytelling feat. Jackie Tempera

    The Magic of Storytelling feat. Jackie Tempera

    From uncovering the corrupt behavior of politicians in the height of the “Me-Too” movement, to encouraging female founders to tap into their personal brand, storytelling has always been at the core for award-winning journalist Jackie Tempera. Today, she gets to tell her story in a way she hasn’t been able to before.

    • 1 hr 5 min
    Confident Like a Mother with Kaitlynn Norwood

    Confident Like a Mother with Kaitlynn Norwood

    As women, we wear many hats and often identify ourselves under those titles - mom, wife, daughter, sister, etc. - but what if you took it a bit deeper? Kaitlynn Norwood is a licensed therapist who after years working in the school system has now dedicated her career to life coaching. She helps her clients peel back the layers and discover the confidence to find their true identity vs. the “safe” labels we’ve been accustomed to. 

    • 1 hr
    The Self Care Tool Box with Ashley Mitchell

    The Self Care Tool Box with Ashley Mitchell

    We’ve all had those moments where we’ve felt like we’re putting in the work, but not seeing the results we’d hope for. Ashley Mitchell is here to talk to us about the tools for digging into self care more deeply, how to block out the noise of outside opinions, and helping others along the way.

    Follow Ashley: https://www.instagram.com/blackgirlmagicmama/
    Follow The Courage Campaign: https://www.instagram.com/the.courage.campaign/
    Follow Thirty Flirty Surviving: https://www.instagram.com/thirtyflirtysurviving/

    • 1 hr 25 min
    Lifting The Voices of Mothers with Emmalyn Reid

    Lifting The Voices of Mothers with Emmalyn Reid

    This week, Emmalyn Reid joins the podcast to talk about her story and experience working through postpartum depression as well as raising a child during the pandemic. She talks about how to rebuild your self-confidence after giving birth, ways to maintain your postnatal mental health, and the necessity for society to change their expectations of mothers. Also look out for her own documentary coming out soon interviewing mothers who have faced similar experiences.

    Follow Emmalyn: https://www.instagram.com/emmalyn.reid/
    Follow Thirty Flirty Surviving: https://www.instagram.com/thirtyflirtysurviving/

    • 1 hr 4 min

Customer Reviews

4.9 out of 5
27 Ratings

27 Ratings

KatieMul ,

Fun Boston podcast

Tracy is an amazing podcast host! The podcast is a must-listen for thirty somethings and beyond! The interviews and conversations with local Boston guests are always fun and entertaining!! Highly recommend it!! Keep them coming please!!

Beachyhvvjjgc ,

This is so good!!’n

Love that so many of the guests are from the boston area! I feel like I’m living in LA!

24:4,6,7 ,

Worth the listen

I love the variability that each woman gives with their perspective and backgrounds. They have seamless chemistry and, even though they all are different, their stories fit together perfectly. Highly recommend listening to this podcast that is filled with substance, laughs, and great insight.

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