this about anything and everything at once I talk bout different topics.

The spill
  • ٥٫٠ (١)
  • تطوير الذات

Welcome to The Spill, where nothing is off the table. From heartfelt venting and lighthearted banter to deep dives into mindset growth and life’s big questions — this is your space to laugh, think, and connect. Every episode is a mix of stories, ideas, and raw conversations that keep you coming back for more.

الحلقات

  1. ٢٦ أغسطس

    التفكير المفرط "overthinking “

    احيانا التفكير الزايد يكون سبب تقدمنا ونجاحنا، وأحيان يكون السبب اللي يوقفنا ويعطلنا. كلام عام عن تأثير التفكير علينا وكيف نقدر نوازن بين إنه يكون نعمة تساعدنا، أو ثقل يرهقنا.

    ٨ من الدقائق

  2. ١٦ أغسطس

    الخوف

    In this episode of The Spill, I talk about fear — how it’s often just an illusion our minds create, and how it can hold us back more than reality itself.

    ٩ من الدقائق

  3. ١٦ أغسطس

    4am Random talk

    this about anything and everything at once I talk bout different topics.

    ١٠ من الدقائق
  • ٣ حلقة

حول

Welcome to The Spill, where nothing is off the table. From heartfelt venting and lighthearted banter to deep dives into mindset growth and life’s big questions — this is your space to laugh, think, and connect. Every episode is a mix of stories, ideas, and raw conversations that keep you coming back for more.

المعلومات