This Could Get Dark

This Could Get Dark Podcast
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This mental health podcast provides a relatable and authentic exploration of the hosts' decades-long journey through mental health struggles, fostering a sense of community and understanding for listeners. With a focus on healing, growth, and breaking down stigmas, the podcast offers valuable insights and tools for personal development. The unpredictable and unscripted nature of the content ensures an engaging and genuine listening experience.

  1. 04/05/2024

    MoCA, STD, NDA, ADHD, IKEA

    Today's structure free episode touches on a mental health update from Bethany as well as Lo's adventure to the big blue store and so much more. This is what mental health conversations look like!

    1 h 32 min

  2. 02/03/2024

    Books! Books! Grace! Books!

    This episode is a review of Lauren's favorite books as of early 2024. From meditation to mushrooms, you'll hear about how these books helped transform her outlook on life, mental health, mushrooms, spirituality and more. And as always, we'll be taking a few side track story times. For reference on "Grace!" please join us in episode 3. Coming much sooner than episode 2. We want to hear from you! Support us and get exclusive content at: www.buymeacoffee.com/thiscouldgetdark Our website: www.thiscouldgetdark.com Socials: @thiscouldgetdark Email: thiscouldgetdark@gmail.com

    1 h 23 min

  3. 22/01/2024

    Dead Trees & Fantasies

    We're back and so excited! Come catch up with Bethany and Lauren on what they've been up to in the two+ year hiatus. Hear how they've been growing and healing, and what the future holds for This Could Get Dark! We want to hear from you! Support us and get exclusive content at: www.buymeacoffee.com/thiscouldgetdark Our website: www.thiscouldgetdark.com Socials: @thiscouldgetdark

    1 h 12 min
  4. 7/24/2017

    16/07/2021

    7/24/2017

    In the season 1 finale Lauren and Bethany are joined by a special guest, Brice, to share the story of his son Greyson. He graciously shares the male's perspective of miscarriage, child loss and how he and his family grieved, healed and honor their son.  Resources   Hopeful Hearts Support Organization: http://www.3hopefulhearts.com  Postpartum Mental Health Help for Dads: https://www.postpartum.net/get-help/help-for-dads/  Postpartum Healthline: 1-800-944-4773 (4PPD)  Loss and Grief in Pregnancy and Postpartum Support: https://www.postpartum.net/get-help/loss-grief-in-pregnancy-postpartum/

    1 h 5 min

  5. 02/07/2021

    The Bottom Of The Lake

    Bethany explains, in more detail than ever before, the trauma of her daughter's birth and her struggle with postpartum depression. Resources: EPDS Test - https://psychology-tools.com/epds/  PPD HelpLine - https://www.samhsa.gov/find-help/national-helpline  Prenatal Depression Information - https://www.beaumont.org/conditions/prenatal-depression  Baby Blues Information - https://americanpregnancy.org/healthy-pregnancy/first-year-of-life/baby-blues-71032/  Depression during and after pregnancy information from the CDC - https://www.cdc.gov/reproductivehealth/features/maternal-depression/index.html Mom's Mental Health matters - https://www.nichd.nih.gov/ncmhep/initiatives/moms-mental-health-matters/moms Postpartum support international - https://www.postpartum.net/  Call the PSI HelpLine: 1-800-944-4773

    49 min

  6. 18/06/2021

    Doesn't Everyone Panic In The Dark?

    In this week's episode, we hear Bethany's PTSD diagnosis and the specific therapy that has helped her through. *TRIGGER WARNING: Sensitive Content Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by by Bessel van der Kolk M.D. Website: https://www.psychiatry.org/patients-families/ptsd *Click here to see Bethany's Documents*

    1 h 1 min

  7. 04/06/2021

    Peaks and Valleys, Man!

    This week we dive into Lauren and Bethany's shared diagnosis of bipolar. Lauren then blows Bethany's mind with some facts revolving around the advancement in the diagnosis. National Suicide Prevention Lifeline  800-273-8255 https://suicidepreventionlifeline.org/ Depression and Bipolar Support Alliance  https://www.dbsalliance.org/ WebMD Bipolar Disorder https://www.webmd.com/bipolar-disorder/guide/bipolar-disorder-forms

    49 min
  8. The End of The Beginning

    28/05/2021 ·  BONUS

    The End of The Beginning

    In our final episode of the Genogram and Shadow Work MiniSode Series, Bethany explains what a worth exercize is and tells us how hers went. Everyone cries and Mister joins for a bit. Recommended Shadow Work Journal: https://www.etsy.com/listing/982950913/illuminare-shadow-work-workbookjournal

    31 min
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À propos

This mental health podcast provides a relatable and authentic exploration of the hosts' decades-long journey through mental health struggles, fostering a sense of community and understanding for listeners. With a focus on healing, growth, and breaking down stigmas, the podcast offers valuable insights and tools for personal development. The unpredictable and unscripted nature of the content ensures an engaging and genuine listening experience.

Informations

  • Création
    This Could Get Dark Podcast
  • Années d’activité
    2021 - 2024
  • Épisodes
    29
  • Classification
    Contenu explicite
  • Copyright
    © 502174