Incredible leaders + creators, how they live, and how they contribute to the world we deserve. Our show explores 3 powerful permissions with guests and listeners: Permission to Chill, Permission to Feel All the Feels, and Permission to Glow in the Dark. Emceed by yogi, Dad, and executive coach KC (Kristoffer Carter). Learn more: https://thisepiclife.com
[Podcast] Lodro Rinzler – Take Back Your Mind + Finding Compassion in a Dumpster Fire
Have the events of the last few years made you more anxious? If so, you’re not alone. Anxiety + Stress aren’t weaknesses. Rather, they are indicators of some of the important changes we must make. We can work with anxiety using simple, timeless methods that take us back to our breath, and back into our […]
Nonviolent Communication: Healing Our Lives & Our Planet with Rachelle Lamb
What is important?What deepens our lives? What does it mean to be human? As a teacher and practitioner of Nonviolent Communication (NVC), Rachelle Lamb has devoted over 40 years to these questions. I discovered Rachelle’s body of work while doing research for my book, and a was compelled to leave her a […]
Radical Alignment: A Framework for Game-Changing Conversations (#28)
> Our lives and well-being are intimately connected to the people we interact with the most. With the leaders I coach, their lives and businesses are held together by relationships. We talk a lot about our families at home, our families at work, and how important it is to stay in sync with the people […]
Jennifer Louden: Why We All Need to Answer The Question ‘Why Bother?’ (#27)
Motivating ourselves, even in “normal” times can be challenging enough. We’re constantly talking ourselves out of doing the harder, brave work, or maybe we start it only to self-sabotage. But what about when the whole world as we knew it hits the pause button? Many of us have been realigning our […]
Robert Imbeault: Healing Childhood Trauma With Meditation and Love (#26)
As we navigate our current waves of uncertainty, we may confront our need for healing on some level. In more predictable circumstances, we can often get away without having to look in our darkest corners. Today’s guest was on a collision course with childhood trauma, and once he was able to see it, his […]
Elliott Carter: Our Teenage Daughter on Unleashing The Music Inside You (#25)
What do you recall about being a teenager? Was it fun for you? I recall having big dreams, while also being relentlessly uncomfortable with myself. Many clients, friends, and fellow parents have taken an interest in our 15 year-old daughter Elliott’s emerging career as a professional singer, and songwriter. Elliott first performed alongside me when […]
Customer ReviewsSee All
Inspiring, easy listening
Kris Carter is a great interviewer! Not only is his voice super soothing, his information and guests are unique and motiving, while somehow being grounding at the same time.
KC has a wealth of knowledge and friends. Thanks for sharing both of those with us. The podcast is well organized and reminds me how to engage others in conversation and be present for them.
Culture of our souls
For anyone who is busy, who hungers for tapping deeper into their personal greatness, who needs an injection of love, hope, inspiration for how to touch into infinite possibility. Seriously.
While I don’t lead a team or drive business culture (yet), listening to the stories of pros who do is enlightening. KC takes it beyond culture at work though. He digs into the culture of our souls through conversations about meditation, habit creation, and thinking epically. This is beyond great.
It’s easy to fall back into the grind. This set of conversations is a way to stay inspired to do the gratifying work of living meaningfully.