Loveeee. Can’t say enough good things about sweet Audra and her love for helping women(and men) thrive ! Great testimonial episodes from clients who’ve seen incredible life changing results.

This girl is amazing, and literally has so much wisdom. I have gone a year without my period and after two babies, I still find myself getting stuck in my masculine energy, wanting to run many miles, and restrict my eating. Whenever I catch myself getting stuck in a masculine energy right I put her podcast on.

Love it!! Love listening. Listened to your q&a that ended talking about metabolism. Would you possibly do a whole podcast on metabolism?

Audra has great information for women’s overall health! All of the knowledge that she shares on this podcast is helpful, easy to understand, and attainable. I, personally, have gained much from the feminine energy material! Thank you Audra!

If your looking for a podcast that is geared toward helping women lose weight, gain confidence and just overall feel amazing about themselves, this is the one! Audra is so knowledgeable and just cuts through all the confusion around weightloss, calories and diet. She makes understanding these things super simple and clear. She’s down to earth and easy to listen to and shares tons of women’s stories and priceless health and mindset information. This is a super relatable podcast and it’s changed how I think when it comes to weight, confidence, body image relationship with food and life in general just listening to her podcast but I gained even more by enrolling in her Balanced Babes Program. The podcast features testimonials from women who also have been through the program and she shares so much information that is literally life changing! Hope you love it as much as I do 😊

Currently doing coaching with Audra after finding her on YouTube, but listening to this podcast was the best thing I could do for my mental and physical health as someone who has struggled for almost 2 decades with disordered eating. Love this girl, and the podcast is short, manageable, has good variety, and chock full of nuggets of wisdom and comfort. Highly recommend!

I’m all for helping women, but trying to figure out if you have any credentials ? Are you a therapist? Do you have degree in nutrition??

Thank you for bringing light to these conversations. I’m so happy to hear a woman speaking about issues around health, wellness, balance, food, and exercise in a way that makes me feel sanity for the first time in a long time. The bit about HITT and extreme exercise contributing to a roundness or feeling puffy...I literally yelled out loud “YES!!”. The other bit about calorie deficits was eye opening. I cannot wait to hear more!