This Helps with Marlon Morgan

Wellness Together
  • 4.8 (23)
  • Mental Health
  • Updated Weekly

We already know what helps. Connection is the cure. This Helps with Marlon Morgan is a podcast about the healing power of human relationships and how we thrive in community. Hosted by Marlon Morgan, licensed therapist and Founder & CEO of Wellness Together, each episode features an authentic conversation with a guest who helps others and reflects deeply on what helps them. From leaders in mental health, education, and technology to voices in entertainment, policy, and more, This Helps explores the challenges, tools, and relationships that shape our lives. Together, we're practicing meaningful connection, honest reflection, and building hope and resilience. New episodes every other Thursday. Learn more at https://www.thishelpspodcast.com/.

  1. 4d ago

    Paul Scheer | Trauma, Baldness & the Case for Minivans

    Actor, comedian, podcaster, and author Paul Scheer joins Marlon for a conversation inspired by his memoir, Joyful Recollections of Trauma. Paul talks about revisiting a childhood he once thought was "normal," realizing that shutting something down isn't always the same as dealing with it, and how therapy, parenting, and writing his memoir helped him understand old patterns in new ways. Plus: bald representation, some truly terrible celebrity encounters, and a passionate case for the minivan. Keep up with Paul PaulScheer.com  Joyful Recollections of Trauma How Did This Get Made?  Unspooled  Follow Paul on Instagram See Paul live in San Diego, this Wednesday, September 9th Paul Scheer and Dinosaur Improv join Chris Gethard for Laughing Together Comedy Night at This Helps Day. Your $25 Comedy Night ticket gets you the comedy show AND the full day of conversations, activities, a book exchange, and real-world connection at the San Diego Convention Center. Get Your Tickets 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.

  2. Aug 29 ·  Bonus

    This Helps Day: An Invitation to Get Offline

    We're getting offline. Together. On September 9th, join us in San Diego for the first-ever This Helps Day, a distraction-free day built around trading pixels for presence. Your $25 ticket to Laughing Together Comedy Night, featuring Chris Gethard and Dinosaur Improv, also gets you access to the entire day: a book exchange, conversations with Mychal Threets, Chris Duffy, Dr. Jean Twenge and more, plus plenty of time to actually connect with the people around you. Come spend the day with us at the San Diego Convention Center. Tickets + details: thishelpspodcast.com/thishelpsday

  3. Aug 20

    Craig Shoemaker | Laugh More, Feel Better

    Comedian and mental health advocate Craig Shoemaker has spent decades making people laugh. But somewhere along the way, he started asking a bigger question: if laughter really is medicine, how do we actually use it? Craig joins Marlon to talk about developing your "seventh sense" and walks us through h his LAUGHTER framework, starting with L for Love, all the way through checking your capital E-Ego. They talk about intentional laughter, why humor can help us connect instead of divide, and how practicing laughter can make it easier to reach for joy instead of anger. This podcast is for informational and educational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment. If you have questions or concerns about your mental health, please consult a qualified healthcare or mental health professional. Learn more about Craig Shoemaker and his LAUGHTER framework: https://www.craigshoemaker.com/ Keep up with Craig: https://www.instagram.com/officialcraigshoemaker 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.

  4. Aug 6

    Jessica Joelle Alexander | What Denmark Gets Right About Childhood

    Jessica Joelle Alexander is a bestselling author, researcher, and expert on Danish parenting, education, and child wellbeing. She is the author of The Danish Way of Parenting and The Danish Way of Education. Jessica joins Marlon to explore what Denmark gets right about raising happier, healthier kids: from protecting free play and respecting children's perspectives to making wellbeing an essential part of education. Together, they look at how pressure, competition, and narrow definitions of success can shape childhood, and what parents and educators can learn from the Danish emphasis on trust, empathy, belonging, and letting kids be kids. Keep up with Jessica Joelle Alexander at jessicajoellealexander.com and on instagram @jessicajoellealexander Learn more about Raising Digital Citizens: at raisingdigitalcitizens.com Pick up The Danish Way of Education and learn more about The Danish Way: thedanishway.com 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.

  5. Jul 23

    Dr. Jenny Radesky | The Tech Designed to Keep Kids Hooked

    Dr. Jenny Radesky is a developmental-behavioral pediatrician, researcher, and leading expert on children and digital media. She is the David G. Dickinson Legacy Professor of Pediatrics at the University of Michigan Medical School, co-Medical Director of the AAP Center of Excellence on Social Media and Youth Mental Health, and a Senior Advisor to the Common Sense Media Youth AI Safety Institute. Her book Connecting: Raising Kids in a Digital World is availavble for pre-order now. Dr. Radesky joins Marlon to explore how technology is shaping childhood: from platforms designed to keep kids scrolling to the ways screens can interfere with play, connection, and emotional development. Together, they look at what parents are up against and offer practical, shame-free ways caregivers can help children build healthier relationships with technology without feeling like they have to get everything exactly right. 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.

  6. Jul 9

    Common Sense Media: Helping Kids Stay Human Online With Edda Collins Coleman

    This week, Marlon talks with Edda Collins Coleman, Vice President of Communications at Common Sense Media. Edda's work sits at the intersection of education, media, technology, parenting, digital literacy, and child wellbeing. Together, they talk about helping kids build media awareness, why AI safety matters for families, and how parents can stay connected and approachable in a world where technology is moving fast. Learn more about Common Sense Media's Youth AI Safety Institute: institute.commonsensemedia.org Stay connected with Edda Collins Coleman on Instagram: @eddacoleman 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.

  7. Jun 25

    Dr. Jean Twenge | What Parents Get Wrong About Screen Time

    Dr. Jean Twenge is a psychologist, researcher, and author whose work has helped shape the national conversation around generational difference, technology, and mental health. She's the author of books including iGen and Generations, and her latest, 10 Rules for Raising Kids in a High-Tech World, turns years of research into a practical guide for parents navigating phones, social media, screen time, and the very real challenge of helping kids grow up in a digital world. On this episode of This Helps, Marlon talks with Dr. Twenge about what kids are really up against, why boundaries matter, and how parents can help protect connection, attention, and real-life experience. Purchase 10 Rules for Raising Kids in a High-Tech World See Dr. Twenge at the 10th Annual Wellness Together Conference: wellnesstogether.org/conference 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.

  8. Jun 11

    Youth Mental Health in a Digital Age: A Conversation from The Future of Mental Healthcare 2026

    This week we're sharing a panel from the Future of Mental Healthcare conference. Marlon moderates a conversation featuring friends of the pod, John MacPhee, CEO of The Jed Foundation; Merve Lapus, Vice President of Education Outreach and Engagement at Common Sense Media, and  Dr. Khadijah Booth Watkins, Associate Director for the Clay Center for Young Healthy Minds at Mass General. Together, the explore what AI can and can't do for youth mental health, why human connection still matters most, and how we can think more carefully about technology, care, and resilience for young people in the digital age. 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.

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About

We already know what helps. Connection is the cure. This Helps with Marlon Morgan is a podcast about the healing power of human relationships and how we thrive in community. Hosted by Marlon Morgan, licensed therapist and Founder & CEO of Wellness Together, each episode features an authentic conversation with a guest who helps others and reflects deeply on what helps them. From leaders in mental health, education, and technology to voices in entertainment, policy, and more, This Helps explores the challenges, tools, and relationships that shape our lives. Together, we're practicing meaningful connection, honest reflection, and building hope and resilience. New episodes every other Thursday. Learn more at https://www.thishelpspodcast.com/.

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