this is emotionart

Michael Avery

emotionart: Creative energy moving outward in conscious expression of feeling Guided by curiosity rather than agenda, I sit with people I love, people I’ve met, and people I’m still getting to know—asking questions that emerge from feeling, not formula. We explore childhood echoes, existential unravelings, spiritual awakenings, and the quiet revolutions that shape who we are and the world moving around us. More than storytelling. This is emotional cartography. I believe we are all becoming. If we listen closely, we can hear that becoming take shape—one breath, one memory, one unexpected insight at a time. this is emotionart A podcast for those who feel their way forward. The Podcasting 2.0 Value 4 Value streaming payments system enables podcast listeners to send bitcoin micropayments to podcasters as they listen, in real-time. We use Alby to easily receive such payments directly from you. https://getalby.com/p/generositysonorous47511

  1. Family Constellations & Spirit Guides: 40 Years of Deep Healing | Stephen Victor

    Apr 10

    Family Constellations & Spirit Guides: 40 Years of Deep Healing | Stephen Victor

    Stephen Victor spent decades as a cop before a voice in a crowded room told him he'd been looking for something his whole life. From sheriff's deputy in Montana to one of the most quietly extraordinary healers you've ever heard of, he walks us through the architecture of a human being... how we're built, what drags us, what lifts us, and what "the field" always knows that we don't. We talk about the moment reality opened up in image after image between his weapon and a man in an alley. About a guide who showed up like a drill instructor and stayed for decades. About watching his late wife leave her body... jubilant, free, surrounded by 20,000 beings and a condor flying with an eagle. About the difference between attention (an energetic force we keep giving away) and intention (a force beyond us we can actually use). We go deep into NLP, family constellations, and the soul logic Hellinger found... the hidden rules we keep violating because we don't know they exist. Stephen explains why conflict expressed between people almost always originates somewhere else entirely. Why healing yourself heals your ancestors and your descendants. And why the biggest thing blocking most people isn't fear of the pain, but rather it's fear of becoming someone different. Stephen Victor is a man who turned a prosaic life into a poetic one, and helps others do the same. Shoutouts & Links: Stephen Victor — NLP practitioner, family constellations facilitator, healer. Find him at stephenvictor.com and on Instagram and Facebook.Elizabeth Bamber of Heart of the Valley yoga studio in Corvallis OR... The connector who made this conversation possible. Check them out at https://www.heartofthevalleyyoga.com/ Thank you Elizabeth!Original music by Buddy Anderson! Check out his portfolio website: aaronbuddyanderson.com Here's my contact… I'd love to hear what you think! Email: thisisemotionart@gmail.com Socials: @thisisemotionart We have sponsorship/advertisement opportunities! Sponsor an episode and be SEEN by our growing community of open-minded, curious people in the room with us. Start here: thisisemotionart.com stay curious…

    1h 25m
  2. Consciousness, Frequencies & Identity Expansion | Zolyah Navarrete

    Apr 3

    Consciousness, Frequencies & Identity Expansion | Zolyah Navarrete

    In this expansive, heart-centered conversation, Michael Avery sits down with consciousness explorer, multidimensional guide, and intentional alignment facilitator Zolyah Navarrete. Together they journey through the marriage of masculine and feminine energy, the living resonance of crystals and plants, name frequency decoding via Hebrew numerology, quantum hypnosis, parts work, and the deep identity upgrades required to hold greater abundance, visibility, and self-leadership. Zolyah shares her soul’s role as an observer and reporter across galactic and earthly layers, her evolution from a child in Poland to metaphysical store owner (Vibrant Essences) and Reiki practitioner to working with business owners and founders on expansion, visibility blocks, money flow, and energetic self-sabotage. The dialogue flows through embodiment vs. mental grasping, fractal reality, religious trauma healing, returning to church roots through the heart, self-love as true empowerment (and its relationship to the power frequency spectrum), dark force entities, psychic medium experiences, and the simple-yet-profound act of feeling rather than forcing understanding. Listeners will walk away with fresh perspectives on: Why “winning the lottery” (or scaling a business) often leads to collapse without identity expansionHow names carry frequencies that can support or hinder your soul’s chosen gameThe difference between conventional coaching and deeper consciousness workReclaiming authority through attunement, embodiment, and heart-centered reading of sacred textsWhether you’re a spiritual entrepreneur navigating visibility and money, someone healing religious or childhood trauma, or simply curious about multidimensional living, this episode invites you to drop from the mind into felt resonance and remember who you truly are. Connect with Zolyah Navarrete: Website: intentionalalignmentcenter.comFacebook: Zolyah NavarreteInstagram: @innercoherencespecialist (or search “inner coherence specialist”)Etsy shop: Vibrant Essences 3 Original music by Buddy Anderson! Check out his portfolio website: aaronbuddyanderson.com Here's our contact... We'd LOVE to hear what you think! Email: thisisemotionart@gmail.com Socials: @thisisemotionart We have sponsorship opportunities! Sponsor an episode and be SEEN by our growing community of open-minded, curious people in the room with us. Start here: thisisemotionart.com stay curious…

    1h 53m
  3. Embracing Shadows, Intentional Naivety & Spirit-Guided Healing | Jenn Rowe

    Mar 18

    Embracing Shadows, Intentional Naivety & Spirit-Guided Healing | Jenn Rowe

    An intimate, wide-ranging conversation with Jenn Rowe, spiritual medium, Reiki practitioner, and founder of Spirit Sound Reiki in Corvallis, Oregon. What begins as stories of teenage recklessness and "intentionally naive" living evolves into profound explorations of: The dark night of the soul and cracking open Codependency, people-pleasing, and external validationIntegrating shadows without shame... accepting the full messy puzzle of selfSurrender, forgiveness, and curiosity as portals to joy and authenticitySpirit guides, channeling, ancient wisdom, Akashic records, and animal totems (bear, whale, wolverine, bees, ravens)Sound healing with crystal bowls, gongs, chimes, and the unique resonance of her Corvallis studio spaceReiki, chakra balancing, and allowing ego to step aside for collective spirit energyJenn shares her journey from suppressing intuitive gifts in a religious upbringing to fully embodying mediumship, sound baths, and energy work... and now helping others remember their wholeness. Michael reflects on his own session with her, including messages to slow down and unblock generational patterns between root and sacral chakras. This episode is medicine for anyone tired of performing, hiding shadows, or chasing answers instead of living questions. Come exactly as you are... dark and your light. Key Mentions & Links Spirit Sound Reiki studio (Corvallis, OR): https://spiritsoundreiki.com/Book Reiki sessions, sound baths (Wednesdays 6:30–7:30pm donation-based drop-in), and eventsInstagram/Facebook: @SpiritSoundReiki Referenced: Akashic Records, Hermetic philosophy, Soma Breath (tangential via guest's breathwork interest), spirit animals (bear, whale, wolverine, bees, ravens), Book of the Dead,Touched by an Angel (nostalgic TV reference)Michael's session insights: journaling, slowing down manic energy, creativity unblocking Original music by Buddy Anderson! Check out his portfolio website: aaronbuddyanderson.com Here's my contact… I'd love to hear what you think! Email: thisisemotionart@gmail.com Socials: @thisisemotionart We have sponsorship opportunities! Sponsor an episode and be SEEN by the growing community of open-minded, curious people in the room with us! Start here: www.thisisemotionart.com stay curious…

    1h 43m
  4. Breath: Healing Burnout & Reclaiming Calm | Cindee Brown-Mills

    Mar 4

    Breath: Healing Burnout & Reclaiming Calm | Cindee Brown-Mills

    In this spontaneous, open conversation on this is emotionart, host Michael Avery sits with Cindee Brown-Mills... keynote speaker at the Oregon Business Conference, Navy veteran, former corporate CFO, and founder of Breathe Alaska... for a heart-opening exploration of what happens when the ladder you’ve been climbing finally breaks you. Cindee shares the moment she hit rock bottom: sitting on her kitchen floor, exhausted from decades of high-stakes finance roles, people-pleasing, and unexpressed grief, realizing she could no longer “tough it out.” And then a single online breathwork class cracked open decades of stored trauma, generational pain, and the constant sympathetic nervous system overload so many of us live in without even naming it. Breath is the only body system we can consciously control, it works like a remote control for your nervous system that you can use at your desk (yes, even in corporate life) to shift from fight-or-flight to calm clarity in minutes Cindee now guides triathletes, corporate teams, and seekers through retreats, workshops, and her signature 'Mindfulness in the Wilderness' experiences in Alaska’s Tongass National Forest. Whether you’re still climbing, quietly quitting, or just ready to rewrite the script, this episode is your invitation to pick up the remote and start regulating on purpose. Guest Bio Cindy Brown Mills is the founder of Breathe Alaska and a certified Soma Breath instructor. After 20+ years in corporate finance and non-profits, she left burnout behind to teach breath as medicine for nervous system healing. She offers corporate workshops, athlete retreats, equine-assisted experiences, and intimate wilderness mindfulness journeys in Juneau, Alaska. Connect & Experience 🌐 breathe-alaska.com 📸 Instagram & Facebook: @BreatheAlaska 💼 LinkedIn: Cindy Brown Mills Book a discovery call or join an upcoming retreat/workshop, where spaces are intentionally small for deep transformation. Original music by Buddy Anderson! Check out his portfolio website: aaronbuddyanderson.com Here's my contact… I'd love to hear what you think! Email: averycookgroup@gmail.com Socials: @thisisemotionart We have sponsorship opportunities! Sponsor an episode and be SEEN by our growing community of open-minded, curious people in the room with us... watching. Start here: www.averycookgroup.com stay curious…

    1h 1m
  5. No More Mr. Nice Guy: The Dragonfly Awakens | Ryan Uhle

    Feb 25

    No More Mr. Nice Guy: The Dragonfly Awakens | Ryan Uhle

    This conversation is raw, unfiltered healing in real time. Ryan Uhle walks in carrying every paradox: molested as a kid, Tourette’s, parents swapping spouses, the wealthy-abusive mansion versus the poor-loving apartment, the “nice guy” mask that kept him small. Then there's a heroic-dose of mushrooms that retrieves deep buried memories, the move to Oregon on a hunch that psilocybin would be legalized, building Multidimensional Training, and finally stepping fully into his dragonfly self... proudly phallic, deeply feminine, and unapologetically becoming whole. Our talk explores women taking back their masculinity while men cling to insecurity, the marriage of divine masculine & feminine inside every unique body, and the “No More Mr. Nice Guy” journey. Ryan Uhle is a man becoming the leader of love he was always meant to be... creating space and handing you the flow prop, watching you invent something new on the trampoline, and reminding us that heaven and hell are right now. Multidimensional Training — movement, mind & spirit facility in Springfield, OR E3 (Explorer Ecstatic Experience), the 501c3 replacing churches with love, play & ecstatic community Ryan’s cell: 541-968-9282 Email: ryan@multidimensionaltraining.org Website: multidimensionaltraining.org Original music by Buddy Anderson! Check out his portfolio: aaronbuddyanderson.com Here’s my contact… I’d love to hear what you think! Email: averycookgroup@gmail.com Socials: @thisisemotionart We have sponsorship opportunities! Sponsor an episode and be SEEN by the growing community of open-minded, curious people in this room with us. Start here: www.averycookgroup.com ... stay curious

    1h 20m
  6. Healing Through Intuition, Spiritual Guides & Vision Quests | Christopher Hupp

    Feb 11

    Healing Through Intuition, Spiritual Guides & Vision Quests | Christopher Hupp

    In this deeply moving and expansive conversation, Michael Avery sits down with Christopher Hupp, an intuitive massage therapist, Reiki Master, and Meridian Massage practitioner whose work bridges ancient wisdom, energy medicine, and heartfelt spiritual guidance. Christopher shares his extraordinary journey from a debilitating back injury and open-heart surgery, to studying directly under an 83-year-old master healer, to embarking on multiple Native American vision quests that forever changed how he perceives reality. Together, they explore the parable of the blind men and the elephant, the importance of moving from head to heart, forgiving ourselves and others, and remembering that love is the primordial soup we all swim in. This episode is a masterclass in perspective-shifting, intuitive healing, and living as a conscious expression of emotion and spirit. Guest Bio: Christopher is the owner of Wise Hands Massage in Oregon. He combines therapeutic massage, Meridian Massage (a technique he learned directly from his mentor), Reiki, and direct guidance from spirit to help clients release pain, trauma, and energetic blocks so they can remember who they truly are. Connect with Christopher: Phone/Text: (503) 910-6110 Facebook: Wise Hands Massage Thank You Sponsors! The Fundamental Sense Massage Studio Conundrum House Experiences Journey Empowered - Sponsor an episode today and be SEEN @ www.averycookgroup.com Original music by Buddy Anderson! Check out his portfolio website: aaronbuddyanderson.com Here’s my contact… I'd love to hear what you think! Email: averycookgroup@gmail.com Socials: @thisisemotionart

    2h 11m

About

emotionart: Creative energy moving outward in conscious expression of feeling Guided by curiosity rather than agenda, I sit with people I love, people I’ve met, and people I’m still getting to know—asking questions that emerge from feeling, not formula. We explore childhood echoes, existential unravelings, spiritual awakenings, and the quiet revolutions that shape who we are and the world moving around us. More than storytelling. This is emotional cartography. I believe we are all becoming. If we listen closely, we can hear that becoming take shape—one breath, one memory, one unexpected insight at a time. this is emotionart A podcast for those who feel their way forward. The Podcasting 2.0 Value 4 Value streaming payments system enables podcast listeners to send bitcoin micropayments to podcasters as they listen, in real-time. We use Alby to easily receive such payments directly from you. https://getalby.com/p/generositysonorous47511