27 episodes
This Is Temporary Lacy Hartselle
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- Health & Fitness
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5.0 • 36 Ratings
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An unfiltered, unapologetic and relatable mental health podcast about finding purpose in the pain. Hosted by diagnosed bipolar 2 actor, Lacy Hartselle, this discussion podcast offers vulnerable insight into realistically managing the day to day ups and downs. This is a safe, non-judgmental space for you to feel seen, heard, understood and validated. Let's end the stigma together! @thisistemporarypodcast...Intro/Outro Song: "Waves" by Logan Bowden
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"Live Your Design"
Happy Mental Health Awareness Month!
Showing up as you are in the present moment is enough. Your worth transcends any form of measurement. We are enough. In this episode, I share the past 6 months journey with transitioning back to living in the states, navigating panic disorder and anxiety and a newfound reassurance through the Human Design systems. I discovered I am a 3/5 reflector and also quite the introvert. We can handle what is in front of us. It helps to understand ourselves better so we can better advocate for our needs.
You are not alone.
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden -
"Anxiety & Relief"
All things anxiety and adaptive coping skills in this episode. If overthinking = underacting, what steps can we take to proactively feel better and more grounded?
Thank you for being here. Please let me know what resonates with you in this episode.
We can handle what is in front of us!
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden -
"Appreciate in Awe"
Thank you for being here. Here are some updates on my life over this last year after filming the reality show LoveTrip: Paris and finding then marrying the love of my life and moving to France. It's been a wild ride and I'm grateful to share the truth of my journey, with all the thrills and anxieties. From a scuba diving mishap to skydiving followed by a first time experience with magic mushrooms, we can handle what is in front of us. I am proud of you and find you all quite AWEsome.
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden -
"Holiday Feels & Heals"
Oh the holiday season. A moment to acknowledge the chaos & funk, focus on growth, gaining perspective, acceptance, what feels good & celebrating ourselves with immense grace for showing up to this colorful existence.
Sending love, light & healing to you this winter. Thank you for being here. Thank you for being you.
988lifeline.org
Call or Text 988 for the Suicide & Crisis Lifeline available 24/7
You matter. Your feelings are valid. You are enough. You are not alone. You deserve to feel loved, respected & safe.
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden -
"I'm Only Interested In Things That Are Fun" - Austin Ryan Hunt
This life giving conversation with returning guest, friend and all around artistic powerhouse @Austin.Ryan.Hunt (he/him) makes me feel like dancing! In this episode, Austin and I discuss what it means to nurture yourself on the path of healing, the power of focus and perspective, queerness, communicating feelings, the importance of living self-centered and enjoying life in the present moment.
Thank you for being a part of this. Your voice matters. You matter. You are worthy. There is no place we do not belong.
@ThisIsTemporaryPodcast
www.ThisIsTemporaryPodcast.com
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden -
"When Life Happens For You" - Sam Brooks
What a joyful, quality time with the remarkable, compassionate actor and all around creative @StoryofSamBrooks (he/him)! He can be seen in StarGirl, Fear Street 1978 and Long, Slow, Exhale. In his episode, we dive into a range of topics from mindfulness, acceptance, perspective shifting, setting boundaries, letting yourself sit in your feelings and more!
Thank you for being a part of this. Your voice matters. You matter. You are worthy. There is no place we do not belong.
Happy Mental Health Awareness Month!
@ThisIsTemporaryPodcast
www.ThisIsTemporaryPodcast.com
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden
Customer Reviews
Almonds
I say all-monds
In all seriousness, I love love love your podcast! Thank you.
Extremely Liberating and Optimistic
This needs to be a new and noteworthy podcast! I absolutely love the honesty and openness from first hand accounts. It’s liberating to hear positivity about struggling with mental health. This is a “safe” podcast for those who need safety. Love. Love. Love.
A MUST LISTEN :)
DEAR APPLE: THIS IS NEEDS TO BE ON THE NEW AND NOTEWORTHY!!
This podcast is spectacular. Lacy has done an amazing job encouraging me to be open about my mental struggles in way that I never have! She is welcoming, encouraging, and makes a point to show her listeners that they are not alone. Her podcast is definitely an essential addition to your subscription list! :)