This Is The Day Show

RJ Cole and Fred Graham
  • 5.0 (6)
  • Society & Culture

Join RJ and Fred—two relatable, everyday guys straight out of Iowa—as they dive into today’s hottest issues with a fresh Conservative and Christian lens. Targeting families and young men, their podcast delivers fun, insightful conversations that spark thought, laughter, and real-world inspiration. Tune in for honest talk that hits home!

  1. Jul 25

    Episode 45 The Last Episode

    Send us Fan Mail This is it folks. Many thanks to all that have interacted, followed, and listened to our show. It is a bittersweet episode, it was something that we've enjoyed and hoped that would take off. Unfortunately it didn't but we never know what the future holds. Hopefully our show did what we wanted to do. We wanted to help our viewers to STAND. We wanted to equip you with our founding, let you know that you're not the only ones that struggle in your day to day life, and honestly we wanted to be there to help with some laughter along the way. Hopefully you've enjoyed this as much as we have.  R.J. and Fred start off the show the usual way. They talk about their past weeks and things that are happening in their lives. Next the guys talk about the show's reason for ending and what they have learned from this experience. The guys talk over a wildcard for the last time. Lastly they give their thanks to all who were involved. Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

  2. Jul 18

    Episode 44 Off The Cuff

    Send us Fan Mail We have a unique show for you! This is the show before our final episode next week and we wanted to do a show without a format. Good or bad, you be the judge. R.J. and Fred discuss their weeks and it looks like DIYs are on the to do list. The guys then jump around a few topics such as, Lindsey Graham, Jurassic Park, bugs, video games, and more! Then they guys briefly talk about a wildcard and finish the show out. Next week, Episode 45 will be our last. Thank you for all of you that have listened to us. Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

  3. Jul 11

    Episode 43 Wrapping Up The Constitution

    Send us Fan Mail This episode starts off with R.J. and Fred's weeks. They talk about their jobs, homelife, and projects that are going on. The guys then hop right into the Constitution and wrap up their series on this document. Last but not least is this week's wildcard. The guys talk about a hypothetical country that they could start. Thanks for tuning in. Resources: https://constitutioncenter.org/the-constitution/full-text Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

  4. Jul 4

    Episode 42 Happy Birthday America!

    Send us Fan Mail We have a fun show for you! This episode R.J. and Fred dive right in. They start off by talking about the horrendous rulings from our Supreme Court. The rulings in question were about anchor babies and mail in voting. After that the guys talk about America's 250th Birthday. In their normal fashion R.J. and Fred do a holiday fun episode. There's a fun segment of what came first? Followed by the usual facts and BSH segment. Last but not least is a wildcard. Enjoy! Resources: https://constitutioncenter.org/the-constitution/drafting-table/item/amendment-xiv https://apnews.com/article/supreme-court-mailed-ballots-trump-elections-5f24f718ea92a33838485ce6302e079e https://apnews.com/article/supreme-court-birthright-citizenship-trump-immigration-c73cf0c70bb550ebf0a55fafddbd935c https://www.britannica.com/topic/Independence-Day-United-States-holiday https://ohmyfacts.com/religion-history/26-facts-about-independence-day/ https://www.dcnewsnow.com/dmv-celebrates-250/fireworks-to-dazzle-dc-skyline-for-fourth-of-july-what-to-know/ https://4th-of-july-events-near-me.com/articles/fireworks-usage-2025/ https://capitaloneshopping.com/research/july-4th-shopping-statistics/ https://allgiftsconsidered.com/4th-of-july-gifts/ Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

  5. Jun 27

    Episode 41 Judges We're Looking At You

    Send us Fan Mail Another epidote just for you! This week we start off with a recap from our week. R.J. and Fred discuss work life and at home life. The guys then jump back into the constitution for this week's main topic. This week focuses on the judiciary and it brings up a lot of talk about our current state. They bring up biases from the court and other topics as well. Lastly R.J. and Fred bring you a wildcard. Tune in to find out! Resources: https://constitutioncenter.org/the-constitution/full-text Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

  6. Jun 20

    Episode 40 Dads, This One's For You!

    Send us Fan Mail Thanks for stopping by! R.J. and Fred let you in on their week and how things went. After that they start to talk about Father's Day! This show has som fun lighthearted topics along with some deeper parts. They talk about the origin of this holiday, along with fun facts, and of course some buy, sell, or hold gift ideas. Lastly there's a two parter when it comes to this week's wildcard! Tune in! Resources: https://mentalbomb.com/fathers-day-fun-facts/#google_vignette https://www.goodhousekeeping.com/holidays/fathers-day/g71486643/best-fathers-day-gifts-2026/ Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

  7. Jun 13

    Episode 39 Guess Who's Back? Back Again? Fred Is Back. Tell A Friend!

    Send us Fan Mail Fred is back again after his vacation with the family. R.J. and Fred discuss their weeks right off the bat. Next the guys bring a story to your attention from Belfast and the U.K. After speaking on that they decide to talk Iowa primaries in a little more detail. Last but not least the guys talk about this week's wildcard. Nasty messes are on their minds. Tune in for some fun and insightful talk! Resources: https://www.jfeed.com/crime-and-justice/belfast-attack-uk-civil-unrest Image from https://www.thegatewaypundit.com/wp-content/uploads/2026/06/belfast-beheading-attempt-.png https://independentvoterproject.org/voter-stats/ia https://electionresults.iowa.gov/IA/126082/web.345435/#/summary Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

  8. Jun 6

    Episode 38 Elections With a Female Perspective

    Send us Fan Mail We have another show for you! Nancy Cole is filling in with R.J. Cole this week again. We start things off with our weekly summaries and R.J. gives insight and information from the primary here in Iowa. The duo thought it would be good to discuss elections and involvement from a female side of things. The main reason for this discussion is to see how we can get more people involved. Lastly these two talk about this week's wildcard from a listener. Second chances, do we give them out? Resources: https://apnews.com/projects/elections-2026/iowa-primary-results-governor/ Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

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Ratings & Reviews

5
out of 5
6 Ratings

About

Join RJ and Fred—two relatable, everyday guys straight out of Iowa—as they dive into today’s hottest issues with a fresh Conservative and Christian lens. Targeting families and young men, their podcast delivers fun, insightful conversations that spark thought, laughter, and real-world inspiration. Tune in for honest talk that hits home!

Information

  • Creator
    RJ Cole and Fred Graham
  • Years Active
    2025 - 2026
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © 2026 This Is The Day Show
  • Show Website
    This Is The Day Show