This Is The Day Show

RJ Cole and Fred Graham
  • 5.0 (6)
  • SOCIETY & CULTURE

Join RJ and Fred—two relatable, everyday guys straight out of Iowa—as they dive into today’s hottest issues with a fresh Conservative and Christian lens. Targeting families and young men, their podcast delivers fun, insightful conversations that spark thought, laughter, and real-world inspiration. Tune in for honest talk that hits home!

  1. 4D AGO

    Episode 27 The Bill of Rights Pt. 2

    Send us Fan Mail Here's another episode from R.J. and Fred. The guys start off by talking about their weeks. The joke here is that the guys are predicting a week in advance of what may happen. Next they talk about the next 5 amendments in the Bill of Rights. After that's covered R.J. and Fred talk about this week's 2 part wildcard. Making light of what happened to R.J. last week they cover dogs and also talk about creating their own amendments. Check us out! Resources: https://billofrightsinstitute.org/primary-sources/bill-of-rights/ https://facts.net/bill-of-rights/ If you like our main topic music it can be found at https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=33 Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us a text button. Click that link to send our show a text! Thanks for our intro/outro Music by Audionautix.com

    45 min

  2. MAR 14

    Episode 26 The Bill of Rights Pt. 1

    Send a text We have another show just for you! R.J. and Fred starts things off by talking about their week. It sounds like R.J. took a bite out of crime! Next the guys jump back into our founding documents. They are going over the first 5 amendments in the Bill of Rights. Lastly they wrap up the show with a 2 parter for our wildcard. It looks like sports are the topic. Be sure to tune in! Resources https://billofrightsinstitute.org/primary-sources/bill-of-rights/ https://facts.net/bill-of-rights/ If you like our Bill of Rights music it can be found here at https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=33   Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us a text button. Click that link to send our show a text! Thanks for our intro/outro Music by Audionautix.com

    51 min

  3. MAR 7

    Episode 25 Being The Man She Needs

    Send a text We have another fun episode for you! R.J. and Fred start off with how their week went. They then jump into the main topic of being the man she needs. The guys discuss what we need to do as men to be a worthy man for a future wife and this also applies to married men as well. Our listeners have another suggestion for the wildcard. This week we talk IRAN. Was it right or wrong? Was it justified without clearance? R.J. did a lot of research and has placed the links for all his findings. Thank you listeners! https://www.ecoi.net/en/file/redirect/1002_1241526833_rapport-iran-final.pdf https://www.ecpm.org/2025/02/20/the-death-penalty-in-iran-the-highest-number-of-executions-in-over-17-years https://www.ncr-iran.org/en/news/human-rights/stop-executions-in-iran/iran-marks-more-than-2200-executions-in-2025-unprecedented-high-in-khameneis-37-year-criminal-rule https://jewishonliner.org/p/the-blood-on-khameneis-hands-a-reckoning?action=share&utm_content=share&utm_medium=email&utm_source=substack https://en.wikipedia.org/wiki/2026_Iran_massacres https://theconversation.com/ayatollah-ali-khamenei-ruled-iran-with-defiance-and-brutality-for-36-years-for-many-iranians-he-will-not-be-revered-259268 https://iran-hrm.com/2026/03/03/human-rights-violations-in-iran-under-the-leadership-of-ali-khamenei-1989-2026 https://www.aljazeera.com/news/2026/1/19/narrative-war-who-killed-thousands-during-irans-nationwide-protests https://www.iranintl.com/en/202601186040 https://www.bbc.com/news/articles/ckglee733wno https://en.iranhrs.org/khamenei-death-a-legacy-of-suppression-killings-and-regional-interventions/ https://www.haaretz.com/middle-east-news/iran/2026-02-27/ty-article/.premium/iaea-report-says-iran-storing-enriched-uranium-under-isfahan-nuclear-site/000 Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us a text button. Click that link to send our show a text! Thanks for our intro/outro Music by Audionautix.com

    1h 16m

  4. FEB 28

    Episode 24 Looking for a wife?

    Send a text We have a lot to unpack for this week's show. R.J. and Fred talk about their weeks. They give a short commentary on this week's State of The Union Address. The guys then jump over to this week's man topic of Looking for a wife. R.J. and Fred wanted to take some time out to help our young men by giving some advice on searching for their future wife. They then jump to this week's wildcard. The guys discuss movies that are impactful and maybe helped them to see things differently. Enjoy! //datingsites.org/guides/how-to-find-a-wife/ https://thinkaloud.net/qualities-of-being-a-good-wife/ https://www.marriage.com/advice/readiness/are-you-really-ready-for-marriage/ Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us a text button. Click that link to send our show a text! Thanks for our intro/outro Music by Audionautix.com

    1h 11m

  5. FEB 21

    Episode 23 The Declaration of Independence Pt. 2

    Send a text This episode R.J. and Fred dive right back in to The Declaration of Independence. The beginning of the show the guys talk about whether or not the terms Patriot, Legend, and G.O.A.T. should be retired. They then get into the grievances and the finishing of this document. Lastly the guys talk Olympics! They discuss their top 3 choices and the weirdest one they've seen. All of this and more! https://www.landofthebrave.info/declaration-of-independence-facts.htm https://teachingamericanhistory.org/document/declaration-of-independence/ Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us a text button. Click that link to send our show a text! Thanks for our intro/outro Music by Audionautix.com

    1h 8m

  6. FEB 14

    Episode 22 Declaration of Independence Pt. 1

    Send a text This show we wanted to get into our founding. Especially with the events that are currently happening, we feel that we need to get back to our roots. The guys start the conversation from our founding. R.J. and Fred dive into part one of our Declaration of Independence. They also cover how their weeks went. Lastly the guys cover this week's wildcard. A.I. is it good, bad, or just a fad. Tune in to hear their thoughts! Also see where we rank on millionpodcasts.com https://www.millionpodcasts.com/christian-dad-podcasts/ https://www.tabarlow.com/george-santayana-those-who-forget-the-past-are-doomed-to-repeat-it/ https://www.landofthebrave.info/declaration-of-independence-facts.htm https://teachingamericanhistory.org/document/declaration-of-independence/ Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us a text button. Click that link to send our show a text! Thanks for our intro/outro Music by Audionautix.com

    1h 4m

  7. FEB 7

    Episode 21 Be mine? Valentine?

    Send a text In this episode we want to talk about Valentine's Day! We discuss the origins of this holiday, from it's pagan roots, til now. We throw in a few fun facts along the way and also include a list of do's/don'ts of buying. We never forget to get to the wildcard, which is brought to us by a listener. Lastly the winner of the Valentine's Day contest is announced! https://www.realsimple.com/holidays-entertaining/holidays/valentines-day/history-of-valentines-day https://www.iheart.com/content/2019-02-05-worst-valentines-gifts-ever/ https://www.theknot.com/content/valentine-gift-guide https://www.weareteachers.com/valentines-day-facts/ Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us a text button. Click that link to send our show a text! Thanks for our intro/outro Music by Audionautix.com

    1h 18m

  8. JAN 31

    Episode 20 Money Man Is Talking Taxes

    Send a text This show starts off by R.J. and Fred discussing local Iowa politics. They briefly speak on the first Republican Gubernatorial Debate in Iowa. They guys then bring in Jack to talk all things taxes. Jack gives us a simple over view on some do's and don'ts. We then turn over to our weekly wildcard where we talk about ice cream. Find out who likes peanut butter on everything? Gross. Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us a text button. Click that link to send our show a text! Thanks for our intro/outro Music by Audionautix.com

    47 min
See All (27)

Ratings & Reviews

5
out of 5
6 Ratings

About

Join RJ and Fred—two relatable, everyday guys straight out of Iowa—as they dive into today’s hottest issues with a fresh Conservative and Christian lens. Targeting families and young men, their podcast delivers fun, insightful conversations that spark thought, laughter, and real-world inspiration. Tune in for honest talk that hits home!

Information

  • Creator
    RJ Cole and Fred Graham
  • Years Active
    2025 - 2026
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © 2026 This Is The Day Show
  • Show Website
    This Is The Day Show