The Thais Gibson Podcast

Thais Gibson
  • 4,7 (275)
  • DÉVELOPPEMENT PERSONNEL
  • DEUX FOIS PAR SEMAINE

Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!

  1. -6 J

    Major Signs the Dismissive Avoidant Will Never Come Back

    Achieve Your Goals FAST With the “Needs” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-09-27-25&el=podcast    Are you stuck in a painful cycle, wondering if your Dismissive Avoidant partner will ever come back? It’s exhausting to feel like your life is on hold, constantly walking on eggshells and hoping things will change.  In this video, Thais Gibson breaks down the major signs that a Dismissive Avoidant has reached the true point of no return—so you can stop second-guessing yourself and finally get clarity. You’ll learn the psychology, neuroscience, and relationship dynamics behind this attachment style, how to spot when healing is no longer possible, and what steps you can take to protect your peace and reclaim your life.   You’ll learn: ✅ Why Dismissive Avoidants often leave relationships, and when they never come back ✅ The “gray area” dynamic that keeps you stuck and prevents real progress ✅ How conflict-avoidance and emotional suppression create walls over time ✅ The neuroscience of deactivation and why it worsens if left unaddressed ✅ The questions you must ask to know if true healing and reconnection are possible ✅ Three powerful healing steps you can take today if you’re the loved one of a Dismissive Avoidant ✅ How unmet needs and old wounds keep you chasing breadcrumbs—and how to break free   Episode Breakdown: 00:00 – Intro  00:45 – 1. When the Emotional Disconnection is Reinforced, They No Longer Want to Connect 03:21 – 2. If Dismissive Avoidants Feel Criticized, They Will Pull Away 05:34 – Discover, Embrace, & Fulfill Your Personal Needs Course Promo  06:11 – The Neuroscience Behind Deactivation  08:36 – Being Willing to Do the Work is a Prerequisite for Healing 09:49 – Step 1: If You See This Person Withdrawing Over Time, Prepare Yourself to Heal 10:23 – Step 2: “What Are the Needs That I’m So Scared of Losing?” 11:06 – Step 3:  “What Wounds Are Chaining Me to This Potentially Unhealthy Situation?” 12:05 – Ancient Wisdom on Self-Love and Consideration  14:02 – Conclusion   Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.   Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast  📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast  🎧 Discover More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1  📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/    Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/  📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool  🎵 TikTok: https://www.tiktok.com/@thaisgibson  💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/    #DismissiveAvoidant #DismissiveAvoidantAttachment #AttachmentStyles #AttachmentTheory #ThaisGibson #PersonalDevelopment #HealingJourney #RelationshipAdvice #SelfLove #EmotionalHealing #Boundaries   This episode will help you recognize when it’s time to stop waiting for change and start honoring your own needs so you can step out of painful cycles and create space for healthier, more fulfilling relationships.

    14 min

  2. 26 SEPT.

    If A Fearful Avoidant Does THIS, They're About to Leave Suddenly

    Achieve Your Goals FAST With the “Needs” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-09-26-25&el=podcast    One of the most painful experiences is when a Fearful Avoidant suddenly walks away without warning. What most people don’t realize is that there is a specific red flag that the relationship is close to ending. In this video, Thais Gibson breaks down what that behavior is, why it happens, and how you can respond with clarity and self-respect. You’ll learn the neuroscience of why Fearful Avoidants shut down, how past wounds shape their fear of vulnerability, and what to do if you notice these warning signs in your relationship. Thais also shares a simple framework you can use—whether you’re the Fearful Avoidant or their partner—to bring needs to the surface and stop the cycle of sudden exits.   You’ll learn: ✅ The behavior that signals a Fearful Avoidant is ready to leave ✅ Why unspoken needs and unmet expectations push them toward sudden exits ✅ How childhood chaos wires them to avoid expressing vulnerability ✅ The neuroscience of fear, safety, and why needs feel dangerous to share ✅ Why sudden breakups aren’t about you—but about unresolved conditioning ✅ A practical exercise to rebuild safety and communication ✅ How to know if the relationship can be repaired—or if it’s time to move on   Episode Breakdown: 00:00 – Intro  00:37 – 1. Fearful Avoidants Struggle to Communicate Their Needs  02:05 – 2. Fearful Avoidants Pressure Themselves to Meet the Needs of Others 04:05 – Discover, Embrace, & Fulfill Your Personal Needs Course Promo  04:53 – The Neuroscience Behind Fear 08:27 – Step 1. Ask Yourself, “How Much Did I Communicate My Needs?” 08:55 – Step 2. “Did I Communicate in a Way That Was Likely to Be Received?” 10:08 – Step 3. Do a Weekly Needs Check-in 11:54 – Conclusion   Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.   Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast  📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast  🎧 Discover More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1  📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/    Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/  📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool  🎵 TikTok: https://www.tiktok.com/@thaisgibson  💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/    #FearfulAvoidant #AttachmentStyles #AttachmentTheory #RelationshipAdvice #BreakupHealing #EmotionalHealing When a Fearful Avoidant leaves suddenly, it’s usually because unspoken needs and fears have quietly built up until they shut down completely. Learning the red flags and creating space for open, healthy communication, you can protect yourself and build stronger, more secure relationships.💓

    12 min

  3. 25 SEPT.

    THIS Happens When YOU PULL AWAY FROM AN AVOIDANT

    ✨ Achieve Your Goals FAST With the “Needs” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-09-25-25&el=podcast   Have you ever wondered what really happens when you pull away from a Dismissive Avoidant? It can feel confusing when the person who once shut down suddenly starts to pursue you. This push-pull cycle can be painful, but understanding it is the key to breaking free from games and creating real, lasting connections. In this episode, Thais Gibson explains why Dismissive Avoidants often re-engage when you step back, the subconscious fears driving this pattern, and how you can respond in a way that honors both your needs and theirs. By learning these dynamics, you’ll gain the clarity to set healthy boundaries, stop repeating cycles, and know when it’s time to walk away.   You’ll learn: ✅ Why Dismissive Avoidants feel safer pursuing when you step back ✅ How “feelings minus fears” explains their hot-and-cold cycle ✅ The role of childhood conditioning and trauma in these behaviors ✅ Why pulling away works temporarily—but isn’t a long-term solution ✅ How to find the middle ground between autonomy and intimacy ✅ The importance of setting boundaries, deadlines, and direct communication ✅ How to know if someone is willing (or not) to do the work in a relationship   Episode Breakdown: 00:00 – Intro  00:49 – The Four Attachment Styles 01:46 – Feelings Minus Fears 03:39 – 1. Learn How to Walk the Middle Ground 04:34 – Discover, Embrace, & Fulfill Your Personal Needs Course Promo  04:54 – 2. Encourage the Other Person to Work on Themselves 06:06 – 3. Set a Deadline 07:10 – 4. Communicate Directly About the Situation 07:58 – Conclusion   Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.   Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast  📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast  🎧 Discover MorePodcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1  📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/    Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/  📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool  🎵 TikTok: https://www.tiktok.com/@thaisgibson  💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/    #DismissiveAvoidant #FearfulAvoidant #AttachmentStyles #AttachmentTheory #RelationshipAdvice #Boundaries   When you pull away from a Dismissive Avoidant, their fears of closeness quiet down and their true feelings often reemerge. By understanding this cycle, you can stop playing games, communicate directly, and decide whether the relationship has the potential to grow.

    8 min

  4. 24 SEPT.

    10 Signs You Have a Disorganized Attachment Style

    ✨ Achieve Your Goals FAST With the “Needs” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_term=nJOcd3mLmY8&utm_content=pod-09-24-25&el=podcast   Do you ever feel torn between craving closeness and pushing people away? You’re not alone—this push-pull cycle is one of the biggest signs of a Disorganized Attachment Style (also known as the Fearful Avoidant. In this video, Thais Gibson reveals the 10 clearest signs you may actually be disorganized attached—and how understanding them can completely change the way you see yourself and your relationships. You’ll discover how chaos in childhood wires the nervous system for both fear of abandonment and fear of commitment, and how these patterns play out in love, friendships, and family dynamics. Most importantly, you’ll learn that with the right tools, you can reprogram old wounds and move toward a secure, lasting connection.   You’ll learn: ✅ Why the Disorganized Attachment is often misdiagnosed as anxious or dismissive ✅ The “pendulum swing” between fearing abandonment and fearing commitment ✅ How hypervigilance, suspicion, and jumping to conclusions develop ✅ Why boundary struggles, over-giving, and people-pleasing keep you stuck ✅ The role of shame, guilt, and self-criticism in keeping you disconnected ✅ How inconsistent vulnerability shows up as under-sharing or over-sharing ✅ Why unresolved trauma fuels all-or-nothing thinking and emotional chaos ✅ A powerful roadmap for reprogramming subconscious beliefs and needs   Episode Breakdown: 00:00 – Intro 01:08 – 1. Fearful Avoidants Flip-Flop Between Fearing Abandonment and Commitment 03:49 – 2. Fearful Avoidants Can Go From Activating to Deactivating 04:23 – Discover, Embrace, & Fulfill Your Personal Needs Course Promo 04:43 – 3. Fearful Avoidants Often Jump to the Worst-Case Conclusions 06:35 – 4. Fearful Avoidants Are Afraid of Feeling Helpless 07:54 – 5. Fearful Avoidants Tend to Be Highly Empathetic or Sympathetic 10:05 – 6. Fearful Avoidants Tend to Struggle With Boundaries 11:03 – 7. Fearful Avoidants Struggle With Regulating Strong Emotions 12:41 – 8. Fearful Avoidants May Undershare or Overshare 13:45 – 9. Fearful Avoidants May Struggle With Extreme Guilt or Shame 14:20 –10. Fearful Avoidants Activate and Deactivate Strongly 14:54 – Conclusion   Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.   Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/   Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/   #DisorganizedAttachment #FearfulAvoidant #AttachmentStyles #AttachmentTheory #RelationshipAdvice #EmotionalHealing   Disorganized (Fearful Avoidant) attachment can leave you stuck in a painful cycle of craving love but fearing it at the same time. By learning the 10 key signs and how to reprogram these patterns, you can move toward secure, healthy, and deeply connected relationships.

    15 min

  5. 20 SEPT.

    BEWARE | The Roommate Trap of Living with a Dismissive Avoidant

    Embrace Breakthroughs With The “Heal From a Breakup” Course—Free for Life When You Start a 7-Day Trial. Limited-time only! https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=yt-MM-DD-YY&el=podcast It’s not usually the big fights that end relationships with dismissive avoidants—it’s something far more subtle: the slow fade into the “roommate trap.” In this episode, Thais Gibson explains why love with a dismissive avoidant often erodes into mere coexistence, how neuroscience confirms disengagement is more damaging than conflict, and the exact steps you can take to prevent it. You’ll learn about the “four pillars of connection,” why avoidants over-rely on intellectual connection, and how unspoken needs and unprocessed conflicts slowly build walls that kill intimacy. Thais also shares a practical 3-step strategy to stop the cycle and reintroduce emotional closeness into the relationship. You’ll learn: ✅ Why dismissive avoidants rely heavily on intellectual connection, neglecting emotional and romantic pillars ✅ How comfort, routine, and security become their version of “commitment” ✅ Why lack of communication about needs leads to walls and eventual disengagement ✅ What the Gottman Institute reveals about emotional disengagement as the #1 predictor of divorce ✅ How oxytocin and shared vulnerability moments rebuild bonding ✅ A 3-step roadmap: set deadlines, clarify needs, and practice “micro-vulnerability” Episode Breakdown (Timestamps): 00:00 – Intro 00:36 – Why Avoidants Prefer Intellectual Connection 00:59 – The Pillars of a Relationship 02:40 – Why Avoidants Feel Safety in Disconnection 04:32 – Heal From a Breakup Course Promo 05:21 – Communication Struggles of Dismissive Avoidants 07:54 – The Neuroscience of Conflict & Vulnerability 09:47 – Step 1: Set a Deadline 10:34 – Step 2: Clarify Your Needs in a Relationship 12:03 – Step 3: Be Upfront About Boundaries 13:06 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool #DismissiveAvoidant #AvoidantAttachment #AttachmentHealing #ThaisGibson #RoommateTrap #RelationshipHealing #AttachmentStyles #SecureLove #EmotionalHealing #BoundariesMatter The “roommate trap” silently kills relationships with avoidants. Learn the hidden reasons it happens—and the steps to reignite intimacy and connection. Don’t forget to subscribe, rate, and share this episode. 💗

    14 min

  6. 19 SEPT.

    When You're Finally Ready for Healthy Relationships This Video Will Find You

    Embrace Breakthroughs With The “Heal From a Breakup” Course—Free for Life When You Start a 7-Day Trial. Limited-time only! https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=yt-09-19-25&el=podcast Do you keep ending up in toxic cycles, no matter how much you want healthy love? That’s because you don’t attract the love you deserve—you attract the love your nervous system is wired for. In this episode, Thais Gibson reveals how nervous system regulation transforms the way you show up in relationships, how fight, flight, freeze, and fawn responses keep you stuck in unhealthy patterns, and why learning to regulate your nervous system with a simple, science-backed practice can calm your body, reset your mind, and attract healthy love. You’ll learn: ✅ Why and how Securely Attached people keep their nervous system regulated ✅ Why fight, flight, freeze, and fawn modes sabotage closeness ✅ The neuroscience of regulation and its link to secure love ✅ How ancient wisdom predicted what science now proves ✅ A simple breath + self-soothing exercise you can try today ✅ How to break the cycle of chaos and finally feel safe in love Timestamps: 00:00 – Intro 01:14 – The Nervous Systems of the Attachment Styles 04:38 – How to Heal From a Breakup Course Promo 05:13 – The Neuroscience of Secure Attachment 06:16 – Ancient Wisdoms on Inner Peace 07:52 – Regulate Our Nervous System to Become Securely Attached 08:37 – Connecting Internally With Our Breath 09:15 – The Box Breath 09:53 – Why Being Present in Your Body is Important 11:33 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #DismissiveAvoidant #AttachmentStyles #RelationshipAdvice #AttachmentTheory #TrustIssues #Boundaries

    12 min

  7. 18 SEPT.

    Does A Dismissive Avoidant Look Through Your Phone?

    Embrace Breakthroughs With The “Heal From a Breakup” Course—Free for Life When You Start a 7-Day Trial. Limited-time only! https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_term=MLsOSMJXuEU&utm_content=pod-09-18-25&el=podcast Few things feel more invasive than wondering if your partner is snooping through your phone. If they’re a Dismissive Avoidant, the thought can leave you feeling confused... aren’t they supposed to avoid closeness, not seek it?   In this episode, Thais Gibson unpacks when and why Dismissive Avoidants might snoop, what it really means about their level of investment, and how you can rebuild trust with healthier communication. Most importantly, you’ll learn how neuroscience, psychology, and ancient wisdom all point toward the same truth: trust grows through honesty, boundaries, and self-mastery.   You’ll learn: ✅ Why most Dismissive Avoidants avoid snooping—but what it means when they do ✅ The surprising link between snooping and long-term commitment fears ✅ How manipulation often shows up as an indirect attempt to meet needs ✅ Why low oxytocin makes trust harder for Dismissive Avoidants ✅ A practical exercise to uncover the real need behind snooping (and meet it directly) ✅ How to respond if you’ve been snooped on—without losing self-respect ✅ Why healthy boundaries, not control, are the foundation of secure love   Episode Breakdown: 00:00 – Intro 01:20 – Dismissive Avoidants Will Often Avoid Snooping 03:49 – What is Happening in Their Internal Reality? 07:50 – How to Heal From a Breakup Course Promo 08:48 – The Neuroscience Behind Snooping 10:09 – Step 1: What Outcomes and Needs Am I Looking for? 10:42 – Step 2: How Can I Better Meet This Need? 11:46 – Ancient Wisdom on Trust and Boundaries 12:54 – Conclusion   Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.   Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #DismissiveAvoidant #AttachmentStyles #RelationshipAdvice #AttachmentTheory #TrustIssues #Boundaries

    14 min

  8. 18 SEPT.

    When the Fearful Avoidant Looks Through Their Partner’s Phone

    Embrace Breakthroughs With The “Heal From a Breakup” Course—Free for Life When You Start a 7-Day Trial. Limited-time only! https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=pod-09-17-25&el=podcast Few things feel more invasive than realizing your partner might be snooping through your phone. If they’re a Fearful Avoidant, this behavior can leave you feeling betrayed and confused. In this episode, Thais Gibson breaks down why Fearful Avoidants snoop, what it really reveals about trust wounds, and how to heal the root cause so you can create safe, secure love. You’ll see how fear of betrayal, abandonment, and broken trust wires their nervous system to scan for threats—and why snooping is a misguided attempt to seek certainty. Most importantly, you’ll learn how to replace fear-driven behaviors with open communication, boundary-setting, and deep subconscious reprogramming. You’ll learn: ✅ Why Fearful Avoidants snoop and the core wounds driving the behavior ✅ How survival wiring and hypervigilance keep them scanning for betrayal ✅ The link between snooping, broken trust, and self-fulfilling prophecies ✅ Why direct communication is the only path to real security ✅ How neuroscience shows snooping is an overfired threat detection system ✅ 3 practical steps to stop snooping and start building trust now ✅ Why reprogramming subconscious fears is essential to long-term healing Timestamps: 00:00 – Intro 01:13 – 1. They Snoop Out of Fear of Betrayal 02:58 – 2. Snooping is an Unhealthy Attempt to Seek Control 04:24 – 3. They Snoop to Soothe Their Fear of Being Deceived 05:37 – How to Heal From a Breakup Course Promo 06:34 – The Neuroscience Behind Snooping 08:14 – Step 1. Practice Exposure Work on Vulnerability 09:24 – Step 2. Set Healthy Standards and Open the Dialogue Early 10:58 – Step 3. Rewire Your Subconscious Wounds and Fears 11:54 – Ancient Wisdom on Internal Healing 12:39 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover More Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ #FearfulAvoidant #AttachmentStyles #AttachmentTheory #RelationshipAdvice #TrustIssues #Boundaries

    13 min
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À propos

Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!

Informations

  • Création
    Thais Gibson
  • Années d’activité
    2019 - 2025
  • Épisodes
    100
  • Classification
    Tous publics
  • Copyright
    © 134043
  • Site web de l’émission
    The Thais Gibson Podcast

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