This is Your 20s

Meredith Breda & Elyse Naoma
  • 5.0 (16)
  • SELF-IMPROVEMENT

The Wellbeing Podcast for Young Go-Getters ✨ Radically honest convos about mental, physical and spiritual health for 20-somethings ✨

  1. 10/19/2020

    #28- Stop Sleeping on Yourself w/ Michaela Zehara

    Elyse got the chance to sit down with LA stylist and model Michaela Zehara to talk about her journey navigating adulthood in LA. "Stop sleeping on yourself," she says as she explains how she's managed to balance pursuing her multiple talents in an overwhelming and competitive city. Listen for an incredible story and beautiful energy from the wonderful Michaela Zehara. Thank you, Michaela, for sharing your wisdom and story with me.    Full episode available NOW on all podcasting platforms.    FOLLOW us on IG: @thisisyour.20s  FOLLOW us on Twitter: @thisisyour_20s EMAIL us: thisisyour20s@gmail.com  Become a Patreon: https://www.patreon.com/user?u=32486395  FOLLOW MICHAELA: @michaela_zehara Shop TROUSSEAUX for "The Michaela": https://trousseaux.com/products/the-michaela?_pos=1&_sid=bea51156e&_ss=r

    23 min

  2. 10/12/2020

    #27- Our Big Announcement!!!

    20s fam!!!! We've been waiting on this episode to tell you all our big news!!!  We want to proudly introduce Trousseaux- our boutique! It's been a wild journey, but we are so thankful to be given this opportunity, and we couldn't be more excited to take you on our journey as business owners. Tune in to this episode to hear the behind the scenes of how Trousseaux became ours! We have decided to name the Trousseaux earring collection after boss babes in our life and some of our incredible guests on this show, go check them out! SHOP OUR FALL COLLECTION NOW AT TROUSSEAUX.COM

    44 min

  3. 10/05/2020

    #26- Exposing Pyramid Schemes w/ Cheyenne Baker

    In this episode, we sat down with Cheyenne Baker (@amusing_millenial) to unpack her journey escaping MLM’s, or Multi-Level Marketing companies. Some may refer to these as network marketing or pyramid schemes. Tune in as Cheyenne exposes her experiences with MLM’s and tells her story on how she is now living out her passion. Cheyenne Baker’s mission is to help women in their 20s overcome their quarter-life crisis. She currently uses her Instagram platform to reach and help young women in their 20s, go check her out! FOLLOW us on IG: @thisisyour.20s  FOLLOW us on Twitter: @thisisyour_20s EMAIL us: thisisyour20s@gmail.com Become a Patreon: https://www.patreon.com/user?u=32486395 FOLLOW Cheyenne: @amusing_millenial

    1h 1m

  4. 09/14/2020

    #25- Courage Over Comfort w/ Mindset Coach Stefanie Elsperman

    In this episode, we dive into the mind of Stefanie Elsperman, a mindset coach dedicated to helping career-driven women find purpose in order to take action toward their dream life. Stef talks about how to clarify and hone in on your WHY, your passions and your vision for your life in order to elevate to your highest self. You'll leave this episode feeling refreshed and absolutely inspired to make your dreams a reality. FOLLOW us on IG: @thisisyour.20s  FOLLOW us on Twitter: @thisisyour_20s EMAIL us: thisisyour20s@gmail.com  Become a Patreon: https://www.patreon.com/user?u=32486395 CHECK OUT STEF: @the.mindsecoach on Tik Tok and @stefanieelsperman on IG

    53 min

  5. 09/07/2020

    #24- BIGTONE

    Bigtone is the founder of Dillards Executive Protection LLC and bodyguard to St. Louis rapper Smino. But that's not where his resume ends. He has worked with some of the top artists in the music industry, such as Nelly, Solange, and Metro Boomin. We are so honored to have him on the show to talk about how he got to work with some incredible artists, the crazy lifestyle on tour, and what he’s learned on the way. FOLLOW us on IG: @thisisyour.20s  FOLLOW us on Twitter: @thisisyour_20s EMAIL us: thisisyour20s@gmail.com  Become a Patreon: https://www.patreon.com/user?u=32486395  FOLLOW Bigtone: @iambigtone Check out SMINO's music: https://open.spotify.com/artist/1ybINI1qPiFbwDXamRtwxD?si=u0lgDWxCQMKNymVex8zacQ

    48 min

  6. 08/31/2020

    #23- Self Love & Living Your Truth w/ LGBTQ+ Life Coach Arielle D'Angelo

    We sat down with the wonderful Arielle D'Angelo, an LGBTQ+ Self-Love and Sexuality Coach and founder of WeTheRainbow,  a personal development organization that facilities positive transformations for LGBTQ+ individuals. She leads a prominent community on Tik Tok and Instagram where she has promoted compassion, inclusivity and a healthy dose of humor for her LGBTQ+ followers. Her goal is to help people live out their most authentic lives while honoring the true essence of who they are. We learned so much from her, and we know you will, too! FOLLOW us on IG: @thisisyour.20s  FOLLOW us on Twitter: @thisisyour_20s  EMAIL us: thisisyour20s@gmail.com  Become a Patreon: https://www.patreon.com/user?u=32486395 FOLLOW ARIELLE: @arielledangleo

    52 min

  7. 08/16/2020

    #22- RNBJune

    In this episode, we sat down with music artist RNBJune to figure out the inspirations behind his music. We also talk about how to balance a full-time work schedule while still finding time for your creative passions. Thank you June for being such an amazing guest!!! Go check out his music, you won't regret it.  LOVE U 20s FAM   FOLLOW us on IG: @thisisyour.20s  FOLLOW us on Twitter: @thisisyour_20s  EMAIL us: thisisyour20s@gmail.com  Become a Patreon: https://www.patreon.com/user?u=32486395   FOLLOW RNBJune: @rnbjune LISTEN:https://open.spotify.com/artist/79Us947mM8RjoZmK4CmRtn?si=yZYIkdTCQB-kZyqMWFw3yw

    50 min

  8. 08/03/2020

    #21- Bradley Kim

    In this episode, Elyse sat down with singer/songwriter Bradley Kim to discuss his journey with music as well as his experience coming out as the first openly gay football player at the Air Force Academy. FOLLOW us on IG: @thisisyour.20s FOLLOW us on Twitter: @thisisyour_20s EMAIL us: thisisyour20s@gmail.com Become a Patreon: https://www.patreon.com/user?u=32486395 FOLLOW Bradley: @bradleykkim LISTEN to Bradley: https://open.spotify.com/artist/3nJiC4ijSQZ1HHJB0gqJWM?si=I8EtrRjvR3ST_3B8ycQTSw

    33 min
See All (29)

Trailer

Ratings & Reviews

5
out of 5
16 Ratings

About

The Wellbeing Podcast for Young Go-Getters ✨ Radically honest convos about mental, physical and spiritual health for 20-somethings ✨

Information

  • Creator
    Meredith Breda & Elyse Naoma
  • Years Active
    2019 - 2020
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Meredith Breda & Elyse Naoma
  • Show Website
    This is Your 20s