
29 episodes

This is Your 20s Meredith Breda & Elyse Naoma
-
- Education
-
-
5.0 • 16 Ratings
-
The Wellbeing Podcast for Young Go-Getters
✨ Radically honest convos about mental, physical and spiritual health for 20-somethings ✨ Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support
-
#28- Stop Sleeping on Yourself w/ Michaela Zehara
Elyse got the chance to sit down with LA stylist and model Michaela Zehara to talk about her journey navigating adulthood in LA. "Stop sleeping on yourself," she says as she explains how she's managed to balance pursuing her multiple talents in an overwhelming and competitive city. Listen for an incredible story and beautiful energy from the wonderful Michaela Zehara. Thank you, Michaela, for sharing your wisdom and story with me. Full episode available NOW on all podcasting platforms. FOLLOW us on IG: @thisisyour.20s FOLLOW us on Twitter: @thisisyour_20s EMAIL us: thisisyour20s@gmail.com Become a Patreon: https://www.patreon.com/user?u=32486395 FOLLOW MICHAELA: @michaela_zehara
Shop TROUSSEAUX for "The Michaela": https://trousseaux.com/products/the-michaela?_pos=1&_sid=bea51156e&_ss=r
---
Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support -
#27- Our Big Announcement!!!
20s fam!!!! We've been waiting on this episode to tell you all our big news!!! We want to proudly introduce Trousseaux- our boutique! It's been a wild journey, but we are so thankful to be given this opportunity, and we couldn't be more excited to take you on our journey as business owners. Tune in to this episode to hear the behind the scenes of how Trousseaux became ours! We have decided to name the Trousseaux earring collection after boss babes in our life and some of our incredible guests on this show, go check them out! SHOP OUR FALL COLLECTION NOW AT TROUSSEAUX.COM
---
Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support -
#26- Exposing Pyramid Schemes w/ Cheyenne Baker
In this episode, we sat down with Cheyenne Baker (@amusing_millenial) to unpack her journey escaping MLM’s, or Multi-Level Marketing companies. Some may refer to these as network marketing or pyramid schemes. Tune in as Cheyenne exposes her experiences with MLM’s and tells her story on how she is now living out her passion. Cheyenne Baker’s mission is to help women in their 20s overcome their quarter-life crisis. She currently uses her Instagram platform to reach and help young women in their 20s, go check her out! FOLLOW us on IG: @thisisyour.20s FOLLOW us on Twitter: @thisisyour_20s EMAIL us: thisisyour20s@gmail.com Become a Patreon: https://www.patreon.com/user?u=32486395 FOLLOW Cheyenne: @amusing_millenial
---
Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support -
#25- Courage Over Comfort w/ Mindset Coach Stefanie Elsperman
In this episode, we dive into the mind of Stefanie Elsperman, a mindset coach dedicated to helping career-driven women find purpose in order to take action toward their dream life. Stef talks about how to clarify and hone in on your WHY, your passions and your vision for your life in order to elevate to your highest self. You'll leave this episode feeling refreshed and absolutely inspired to make your dreams a reality. FOLLOW us on IG: @thisisyour.20s FOLLOW us on Twitter: @thisisyour_20s EMAIL us: thisisyour20s@gmail.com Become a Patreon: https://www.patreon.com/user?u=32486395 CHECK OUT STEF: @the.mindsecoach on Tik Tok and @stefanieelsperman on IG
---
Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support -
#24- BIGTONE
Bigtone is the founder of Dillards Executive Protection LLC and bodyguard to St. Louis rapper Smino. But that's not where his resume ends. He has worked with some of the top artists in the music industry, such as Nelly, Solange, and Metro Boomin. We are so honored to have him on the show to talk about how he got to work with some incredible artists, the crazy lifestyle on tour, and what he’s learned on the way. FOLLOW us on IG: @thisisyour.20s FOLLOW us on Twitter: @thisisyour_20s EMAIL us: thisisyour20s@gmail.com Become a Patreon: https://www.patreon.com/user?u=32486395 FOLLOW Bigtone: @iambigtone Check out SMINO's music: https://open.spotify.com/artist/1ybINI1qPiFbwDXamRtwxD?si=u0lgDWxCQMKNymVex8zacQ
---
Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support -
#23- Self Love & Living Your Truth w/ LGBTQ+ Life Coach Arielle D'Angelo
We sat down with the wonderful Arielle D'Angelo, an LGBTQ+ Self-Love and Sexuality Coach and founder of WeTheRainbow, a personal development organization that facilities positive transformations for LGBTQ+ individuals. She leads a prominent community on Tik Tok and Instagram where she has promoted compassion, inclusivity and a healthy dose of humor for her LGBTQ+ followers. Her goal is to help people live out their most authentic lives while honoring the true essence of who they are. We learned so much from her, and we know you will, too! FOLLOW us on IG: @thisisyour.20s FOLLOW us on Twitter: @thisisyour_20s EMAIL us: thisisyour20s@gmail.com Become a Patreon: https://www.patreon.com/user?u=32486395 FOLLOW ARIELLE: @arielledangleo
---
Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support