This Mama Rises Up Big Al Tarver
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- Health & Fitness
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Just a mom trudging the trenches of depression/ anxiety/ cptsd (oh my!). Using podcasting as a potential healing medium. We’ll see how that goes! Ha-ha!
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YOU DESERVE TO LIVE BECAUSE YOU ARE ALIVE. FULL STOP.
Update. And message to you upon my turning 50. All the love ♥️
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A whole lot of radical acceptance
I completed my intensive outpatient program today. I’m just tired. We’ll see how it all goes.
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Please don’t give me some suggestion about how to commit to “X” action
(Change your mindset! Love yourself! You’re on a journey! [ok maybe that one]) and THAT will cure me (us). Thanks
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There should be more information about bipolar two in popular titles.
This episode is silly. I didn’t mean for it to be but it is.
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Feeling numb a.k.a. Not feeling is scary for me.
The title suffices as a description.
Customer Reviews
Thank You, From Any and All
Hi Alvarez, I just wanted to say thank you for your honesty. I get the selfishness thing, and may I say, that I too HATE TALKING ABOUT MYSELF AND THIS DEPRESSION! Everyday! But it isn’t selfishness in my opinion. It’s self-focused. It is your introversion and willingness to share what you’ve found out... that’s what you’re sharing with the world. This is your gift to all of us.
This is actually my podcast
I’m not sure about the ethics of reviewing your own podcast, but I’m certainly glad I started it. If it helps just one person, I will have served.
Thanks for listening! 😊✊🏽