60 episodes

Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.

This Podcast is Self Care Drew Spears and Cait Raft

    • Comedy
    • 4.9 • 76 Ratings

Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.

    Gender Graduation

    Gender Graduation

    Drew and Cait are back and recording from Drew's new production office where he immediately spelled his company's name wrong, then we pivot and discuss Cait's coming out as nonbinary and their journey of self discovery as well as their new vocation as a hyperpop star!
    Cait's new music project is called Yellowstar and their first single "No G******s Just Vibes" drops today! Check it out on twitter @Yellowstarmusic
    The Non-Binary Union Los Angeles is a space to all who are non-binary, intersex, gender nonconforming or questioning and looking for social connections, they are holding weekly zoom calls and can be found at thenbula.com
    Consider checking out the book "Beyond The Gender Binary" by Alok Vaid-Menon. In Beyond the Gender Binary, poet, artist, and LGBTQIA+ rights advocate Alok Vaid-Menon deconstructs, demystifies, and reimagines the gender binary.

    • 1 hr 5 min
    New Fleshlight Just Dropped

    New Fleshlight Just Dropped

    Cait and Drew are back to discuss the comings and goings in their lives but more importantly, talk TikTok's new wellness hub, the new motorized fleshlight machine, and try to manufacture a Quote Tweet meme to go viral.
    This Episode is sponsored by Skillshare. Skillshare is an online learning community that offers membership with meaning. With so much to explore, real projects to create, and the support of fellow-creatives, Skillshare empowers you to accomplish real growth. Explore your creativity at Skillshare.com/SELFCARE and get a free trial of Premium Membership.
    Subscribe/Follow 'Hot and Rich' @HotandRichShow 
    We have a back catalogue of free stuff on Patreon! Yeah, free!! Patreon.com/thispodcastisselfcare 
    We are on Twitter | @ThisPodSelfCare
    Follow us on IG | @ThisPodcastIsSelfCare 
    Follow Cait on IG | @CaitRaft
    Follow Drew on Twitter | @DrewSpurs

    • 55 min
    The Big Game Halftime Podcast Spectacular

    The Big Game Halftime Podcast Spectacular

    Drew and Cait bring you a very special episode meant to counter program the football halftime show on February 7th 2021. They struggle to do facemasks and do watch party asmr for you if you are alone. This is meant to be listened to during halftime but you can listen to it whenever too.


    Subscribe/Follow 'Hot and Rich' @HotandRichShow 
    We have a back catalogue of free stuff on Patreon! Yeah, free!! Patreon.com/thispodcastisselfcare 
    We are on Twitter | @ThisPodSelfCare
    Follow us on IG | @ThisPodcastIsSelfCare 
    Follow Cait on IG | @CaitRaft
    Follow Drew on Twitter | @DrewSpurs

    • 42 min
    Pets! With Reed Brice

    Pets! With Reed Brice

    The pets episode is finally here and Cait and Drew have the wonderful and hilarious Reed Brice on to discuss all creatures big and small and the ways our animal friends help our awful human brains. Plus, a new subscription service that will send poppers to your doorstep!
    Follow Reed @ThatDangDingus
    Subscribe/Follow 'Hot and Rich' @HotandRichShow 
    We have a back catalogue of free stuff on Patreon! Yeah, free!! Patreon.com/thispodcastisselfcare 
    We are on Twitter | @ThisPodSelfCare
    Follow us on IG | @ThisPodcastIsSelfCare 
    Follow Cait on Twitter | @CaitRaft
    Follow Drew on Twitter | @DrewSpurs

    • 1 hr 9 min
    Making Your Bed with Claire Downs

    Making Your Bed with Claire Downs

    Cait and Drew are learning all about why it's good to not be slobs like they are and make your bed with comedian, writer and bed making advocate Claire Downs! Learn all about the proper bedding you should have for the seasons and how and why its good to make your bed. Plus we talk about the tragedy of your Rite Aid closing, taking too much workout powder, and challenging right wing dink Mike Lindell in pillow excellence.
    This episode is sponsored by Skillshare. Skillshare is an online learning community for the creator in all of us. Join the millions of students already learning on Skillshare and get a free trial of Premium Membership at Skillshare.com/SELFCARE
    Check out Claire's Substack at https://goingdowns.substack.com/ and on twitter at @ClaireCDowns
    Subscribe/Follow 'Hot and Rich' @HotandRichShow 
    We have a back catalogue of free stuff on Patreon! Yeah, free!! Patreon.com/thispodcastisselfcare 
    We are on Twitter | @ThisPodSelfCare
    Follow us on IG | @ThisPodcastIsSelfCare 
    Follow Cait on Twitter | @CaitRaft
    Follow Drew on Twitter | @DrewSpurs

    • 1 hr 11 min
    Perineum Sunning

    Perineum Sunning

    Cait and Drew are back back back, talking New Year New You New Habits and also the growing trend of trying to get direct sunlight on your taint. Like and Review on iTunes!!
    Subscribe/Follow 'Hot and Rich' @HotandRichShow 
    We have a back catalogue of free stuff on Patreon! Yeah, free!! Patreon.com/thispodcastisselfcare 
    We are Suspended from Twitter | @ThisPodSelfCare
    Follow us on IG | @ThisPodcastIsSelfCare 
    Follow Cait on Twitter | @CaitRaft
    Follow Drew on Twitter | @DrewSpurs

    • 46 min

Customer Reviews

4.9 out of 5
76 Ratings

76 Ratings

Merle Hagrid ,

Love this pod!

Cait and Drew are hilarious and so kind. I love all the eps but the Will Hines ep (w/ his visualization cave) was soooooo funny and genuinely inspiring. So stoked for new episodes!!!!!

Qqeerr ,

Obsessed!! 😊💕🌙🔮 🙏🏾

The hosts are so sweet and funny and have great rapport with each other and whatever lovely guest they have on. They’ve really helped inspire me to stay funny and nice and weird and witchy no matter what :) Subscribing to the top patreon tier as soon as I get a job, and I’m really looking forward to the self-care boxes!

pawsftomcat ,

My favorite new podcast

I love this podcast! Cait and Drew have great chemistry. It’s somehow satirical and sincere at once and totally hilarious.