48 episodes

Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.

This Podcast is Self Care Drew Spears and Cait Raft

    • Comedy
    • 4.9, 71 Ratings

Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.

    40- Exiting Your Comfort Zone with Chris Stedman

    40- Exiting Your Comfort Zone with Chris Stedman

    Cait and Drew are back after a tech imposed hiatus with the brilliant Chris Stedman, author of the upcoming "IRL: Finding Realness, Meaning, and Belonging in Our Digital Lives" to discuss challenging your preconcieved notions of self, as well as authenticity online, Amanda Palmer, Britney, quarantine hair dye and the murderous mindset.

    • 1 hr 20 min
    39 - Bravo with Zach Dunn

    39 - Bravo with Zach Dunn

    Cait and Drew talk about Watching What Happens with the hilarious Zach Dunn (What We Do In The Shadows, Bless The Harts) as he tells us all about his self care of watching Bravo shows. Vanderpump, Summer House, Below Deck, we get into it all. Plus, Drew puts forward a Cuomo Cuoronavirus Cuonspiracy!

    • 1 hr 10 min
    38 - Making Stock and Propagating Plants with Bethy Squires

    38 - Making Stock and Propagating Plants with Bethy Squires

    We are back with remote guests! We chat with the wonderful Bethy Squires of the new Sci-Fi novel The Ant Queen and The Bounty Hunter all about making stock and propagating plants, before delving into Money Baths, not going to therapy and discussing your quarantine self care! It's Good to Be Back!

    • 53 min
    TRAILER - The 90s Cafe Culture Tournament w/ Molly Lambert | Bracket One: TV and Film

    TRAILER - The 90s Cafe Culture Tournament w/ Molly Lambert | Bracket One: TV and Film

    The entire tournament will be on patreon.com/thispodcastisselfcare, we are not charging in March and April, so sign up cuz it's free!

    Drew and guest host Molly Lambert are doing a 64 seed tournament to determine what artifact from 90s Cafe Coffee Culture reigns supreme. Today we cover the TV/Film bracket. Who reigns supreme. We aren't charging for March/April so now's the time to listen!!! Find out who makes it to the java four!

    • 6 min
    UNLOCKED - Canadian Thanksgiving with Blocked Party

    UNLOCKED - Canadian Thanksgiving with Blocked Party

    We are posting classic patreon episodes to the main feed! Also the patreon is free for the time being, so get your grubby paws all over our paywall while the getting is good! Patreon.com/thispodcastisselfcare

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    Cait and Drew kick off Podfriends Friendsgiving by talking to friends of the North Stefan Heck and John Cullen of Blocked Party about Canadian Thanksgiving, Canadian holiday traditions, and quite frankly, a lot of talk about j/o ing into toilets.

    • 1 hr 15 min
    37 - UNCHARTED WATERS

    37 - UNCHARTED WATERS

    Drew and Cait are back and ready to navigate our world as it is today. They tell you where they've been and talk through their anxieties and share their self care tips while under quarantine as well as their impulse panic buys. We're in this together, help folks when you can.

    • 36 min

Customer Reviews

4.9 out of 5
71 Ratings

71 Ratings

Qqeerr ,

Obsessed!! 😊💕🌙🔮 🙏🏾

The hosts are so sweet and funny and have great rapport with each other and whatever lovely guest they have on. They’ve really helped inspire me to stay funny and nice and weird and witchy no matter what :) Subscribing to the top patreon tier as soon as I get a job, and I’m really looking forward to the self-care boxes!

pawsftomcat ,

My favorite new podcast

I love this podcast! Cait and Drew have great chemistry. It’s somehow satirical and sincere at once and totally hilarious.

Eli Hodapp ,

Cait RULES.

See the title of this review. I’m not sure what else even needs to be said!

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