This too

Timothy Sylvester
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  • MENTAL HEALTH
  • UPDATED WEEKLY

A personal account and journey through my battle with my own mental health and a platform for creating awareness and understanding for those facing their own challenges. This platform is here to shed light and hopefully tackle difficult subjects with compassion and give hope to anyone going through their own struggles

Episodes

  1. 09/17/2025

    So.......Indoda Ayikhali (Part 1)

    In today's episode I talk about Depression, my diagnosis and struggles with Depression. I also take a look at the circumstances and factors that impact on state of mental health in South Africa, specifically focusing on the plight of men. If you or anyone you know is struggling with any mental health issues please reach out for support. Home - LifeLine Western Cape Telephone Counselling Numbers: Landline: 021 461 1111WhatsApp Call: 063 709 2620SADAG 24-HOUR TOLL-FREE EMERGENCY HELPLINES Suicide Crisis Helpline 0800 567 567South African Depression and Anxiety GroupYour life is precious and valuable, even in the moments when you dont recognise it for yourself. Please like share and subscribe.

    28 min

  2. 09/01/2025

    So.... this happened to me

    This is story of how depression came into my life more than 20 years ago and how I have battled with it in the last 3 and almost lost my life to it. I hope you listen and find something of value.

    20 min
  • 2 Episodes

About

A personal account and journey through my battle with my own mental health and a platform for creating awareness and understanding for those facing their own challenges. This platform is here to shed light and hopefully tackle difficult subjects with compassion and give hope to anyone going through their own struggles

Information

  • Creator
    Timothy Sylvester
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Timothy Sylvester
  • Show Website
    This too