This Wild & Meaningful Life with AXIOS Coaching

AXIOS Coaching
  • 4.8（11則評分）
  • 自我成長

We believe everyone is worthy of experiencing a wild and meaningful life, filled with purpose, joy, and authentic connection. But sometimes, we get stuck in our comfort zone, held back by the fear of the unknown. Join us on 'This Wild and Meaningful Life,' a podcast dedicated to helping you break free from those limitations. We'll explore the mindsets and practices that empower you to design a life you truly love, one filled with intention, adventure, and deep fulfillment. Our invitation to you is to ask: what shall you find?

  1. How to Be Present, Find Purpose & Embrace Space: Montana Edition

    2024/07/15

    How to Be Present, Find Purpose & Embrace Space: Montana Edition

    Escape to the mountains of Montana with Ed & Britney as they unpack the surprising lessons learned during their recent adventure. Discover how fly fishing, shared meals, and breathtaking landscapes sparked profound shifts in their mindset.Learn how awe and adventure can ignite your creativity, how eliminating distractions can deepen your connections, and how embracing space and wonder can unlock new possibilities. Ed & Britney also share the unexpected parallels between fly fishing and personal growth, revealing how humility, a willingness to learn, and the pursuit of passion can lead to a more fulfilling life. If you're seeking inspiration to upgrade your thinking and create a life you love, this episode is your guide to a fresh perspective. Get ready to cast aside distractions, embrace the wonder of the present moment, and discover the transformative power of nature.

    26 分鐘
  2. Embracing Failure: The Key to Growth & Learning

    2024/07/08

    Embracing Failure: The Key to Growth & Learning

    We tackled a big one this week: failure! We all experience it, but let's be honest, the fear of flopping can feel paralyzing. Here's the thing: failure is actually a necessary part of growth and learning. In this episode, we'll be chatting about: Why we're SO afraid of striking out (spoiler alert: it's holding you back from living a truly meaningful life!) How to embrace failure as a chance to learn and grow (instead of a total downer). We'll be talking about the importance of humility and a willingness to admit we don't know everything. Wisdom, after all, is built on applying knowledge and learning from our missteps! We'll even be sharing some embarrassing (but hilarious) personal failures from our own entrepreneurial journey and, believe it or not, fly fishing adventures! Here's the key takeaway: when we embrace the possibility of failure, we open ourselves up to a world of possibilities.Think curiosity, humility, and that awesome childlike wonder we all used to have! Ready to ditch the fear and step outside your comfort zone? We challenge you to pick one thing this week – anything! – that you've been wanting to try, but maybe a little nervous about. Give yourself permission to fail, learn from it, and see where it takes you! Being a learner and embracing failure creates space for growth and discovery. Tune in to this week's episode and let's reframe failure together.

    24 分鐘
  3. [Creating] Space: The Final Frontier

    2024/07/01

    [Creating] Space: The Final Frontier

    In this week's conversation, Ed and Britney discuss the importance of creating space in various aspects of life, including time, spirituality, physical space, and emotions. They share their personal experiences and strategies for making space, such as having a weekly meeting to proactively manage time, prioritizing morning practices for spiritual connection, purging unnecessary belongings, and taking breaks throughout the day to refill emotional energy. They also emphasize the need to forgive and let go of guilt to create emotional space. The conversation concludes with the idea of conducting an 'elimination diet' to identify and cut out unnecessary expenses or activities to create more space. Keywords: space, time management, spirituality, physical space, emotions, purging, forgiveness, emotional energy, elimination diet Takeaways Creating space is essential for personal growth and avoiding burnout. Having a weekly meeting can help proactively manage time and create space. Morning practices for spiritual connection can set the tone for the day and increase productivity. Purging unnecessary belongings and being intentional about new purchases can create physical space and reduce clutter. Taking breaks throughout the day to refill emotional energy is crucial for overall well-being. Forgiveness and letting go of guilt can create emotional space. Conducting an 'elimination diet' for expenses or activities can help identify and cut out unnecessary commitments.

    27 分鐘
  4. The Roadblock of Entitlement

    2024/06/24

    The Roadblock of Entitlement

    Feeling stuck and resentful? This week's Train Your Brain tackles entitlement, revealing how it can disguise itself as victimhood and lead to negativity. Ed and Britney Holmes will help you identify entitlement's hidden costs and equip you with tools to break free. Learn how to spot the signs, take charge of your experiences, build stronger relationships, and cultivate gratitude to create a more fulfilling life. Tune in and unlock a happier, more empowered you!

    19 分鐘
  5. 3 Questions to Ask When You're Stuck

    2024/06/17

    3 Questions to Ask When You're Stuck

    Lost and unsure of your next step? This week's Train Your Brain equips you with 3 powerful questions to find your way: Where am I?, to identify your current situation. What do I know?, to leverage your skills and values. What can I do right now?, to break free from feeling stuck. Get actionable tips, inspiring stories, and discover how these questions can guide you towards a happier, more fulfilling life! Tune in and get moving forward!

    24 分鐘
  6. Why Time-Outs Are Your Secret Weapon

    2024/06/10

    Why Time-Outs Are Your Secret Weapon

    This week on Train Your Brain, we challenge the idea that time-outs are just for kids! Learn how intentional breaks can be your secret weapon for adult success. Discover how taking short pauses can reduce stress, boost focus and creativity, and even improve your overall well-being. We'll provide practical tips for incorporating time-outs into your busy schedule, so you can ditch the hustle and unlock a happier, more productive you! Tune in and learn how to recharge your mind and body with the power of time-outs!

    24 分鐘
  7. The Power of Play

    2024/06/03

    The Power of Play

    Remember that feeling of pure joy and freedom you had as a kid, lost in the world of make-believe? This week on Train Your Brain, we're reclaiming that magic! We often dismiss play as frivolous, a luxury we can't afford as adults. But what if we told you play is actually essential for a thriving life? Join us as we explore the surprising benefits of play, from reduced stress and boosted creativity to stronger relationships and improved mental health. We'll share practical tips to cultivate playfulness in your daily life, reminding you that it's never too late to rediscover the joy of the simple things.

    24 分鐘
  8. Signs of Burnout (and what to do about it!)

    2024/05/23

    Signs of Burnout (and what to do about it!)

    This week on Train Your Brain, we delve into the causes and telltale signs of burnout, but most importantly, we equip you with powerful tools and strategies to navigate your way out. Learn how to identify fatigue, negativity, and detachment as burnout red flags, and discover how self-care practices, intentional challenges, and seeking support can help you reclaim your energy and well-being. Tune in and leave burnout behind!

    19 分鐘
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4.8
（滿分 5 顆星）
11 則評分

簡介

We believe everyone is worthy of experiencing a wild and meaningful life, filled with purpose, joy, and authentic connection. But sometimes, we get stuck in our comfort zone, held back by the fear of the unknown. Join us on 'This Wild and Meaningful Life,' a podcast dedicated to helping you break free from those limitations. We'll explore the mindsets and practices that empower you to design a life you truly love, one filled with intention, adventure, and deep fulfillment. Our invitation to you is to ask: what shall you find?

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