10 episodes

The This Woman Knows Podcast is a weekly show dedicated to sharing lessons learned and personal stories on the evolution of becoming. Sometimes you and I will have one-on-one conversations and other times we’ll have amazing guests. But hopefully, each episode will leave you inspired, motivated, and yes, even challenged.

This Woman Knows Lisa N. Alexander

    • Society & Culture

The This Woman Knows Podcast is a weekly show dedicated to sharing lessons learned and personal stories on the evolution of becoming. Sometimes you and I will have one-on-one conversations and other times we’ll have amazing guests. But hopefully, each episode will leave you inspired, motivated, and yes, even challenged.

    024. Reclaim and Replenish All Of You with Cordelia Gaffar

    024. Reclaim and Replenish All Of You with Cordelia Gaffar

    Trigger Warning: This podcast episode contains discussions of sexual assault and genital mutilation. The content may be distressing or triggering for some listeners. Please exercise self-care and consider your emotional well-being before choosing to listen. If you find these topics upsetting, you may wish to skip this episode.







    Support is available for those who need it. If you or someone … Read more...

    • 40 min
    Understanding The Pause in Perimenopause with Kim Bady

    Understanding The Pause in Perimenopause with Kim Bady

    It’s a phenomenon most women will experience and is unfortunately often the fodder of many jokes, TV skits, and movies.







    But what’s very real and poorly researched are the changes women of a certain age endure as they enter their “second puberty” as guest Kim Bady calls it.







    Perimenopause or “the change” as it’s often called is no laughing matter. … Read more...

    • 48 min
    Finding Your Niche with 'Gracie's Corner' Creator, Dr. Arlene Gordon-Hollingsworth

    Finding Your Niche with 'Gracie's Corner' Creator, Dr. Arlene Gordon-Hollingsworth

    This family did something amazing during the global pandemic. They created the NAACP Image Award-winning children’s program, ‘Gracie’s Corner.’







    In this episode, Dr. Arlene Gordon-Hollingsworth shares her journey into content creation, finding a new niche, what it’s like to work with your spouse, and how she takes care of herself.







    Dr. Gordon-Hollingsworth is a licensed psychologist in the state of … Read more...

    A New Kidney, A Fresh Start with Dr. Felicia J. Scott

    A New Kidney, A Fresh Start with Dr. Felicia J. Scott

    Today is March 14, 2024—National Kidney Day!







    And it’s the perfect day and month (it is Kidney Awareness Month) to drop this special episode.







    She made me wait six months before even doing this interview.







    And for good reason.







    She wanted to make sure she and Seth Logan (her new kidney’s name) were both good.







    Today, I’m happy to share … Read more...

    • 36 min
    First-Gen Entrepreneurship with Cris Wright

    First-Gen Entrepreneurship with Cris Wright

    Being a first-generation entrepreneur certainly has its challenges. You will most certainly lack a thing today’s guest calls, “intellectual capital.”







    Meet Cris Wright of CatchCris—a no-nonsense, professional rebel who pushes you to release what you thought you knew, so we can all have a universal understanding of each other. Her aim is for us to stop the fuss, get on … Read more...

    • 54 min
    019. Fixing Overspending in 2024 with Mary Ann Stenquest

    019. Fixing Overspending in 2024 with Mary Ann Stenquest

    If you overspent during the holidays and want something different in 2024, Mary Ann Stenquest shares how we can without judgment or guilt make a change and improve our finances.







    As a Spending Coach, Mary Ann is passionate about teaching people how to become “unshoppable” – in order to overcome the urge to spend by learning why we shop and … Read more...

    • 41 min

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