Thoughts & Found

Adam and Danielle MacKenzie
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Parenting, family, discovery. Welcome to the Thoughts & Found Podcast where we, along with guests, explore the things we learn along the way. No topic is off-limits and we meet them with humour and candour! Questions, suggestions, guests, partnerships? We welcome them! thoughtsandfoundpodcast at gmail.com Instagram (thoughtsandfound) Facebook (ThoughtsandFound)

  1. 11/10/2023

    #19: Parenting Series: The Power Of An Ordinary Day

    What is a good day? A bad day? A productive day? As adults, some of our best days are when we feel like we got a lot done, but those can be some of our kids' worst days. They can feel like they didn't get anything done. We have outings and errands to stay busy, when, often, kids just need less, not more. For kids, play is their work. In today's episode, we talk about the power of an ordinary day for kids - a "home day": an ordinary day where kids can just play, time is irrelevant, and the gateway to learning, imagination, and development really opens! Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound.

  2. 05/12/2022

    #18: Human Opera Series: “You Are Loved By People You Haven't Met Yet"

    Dr. Mark Wilkinson (D.M.A.) - teacher, singer, performer, athlete, philosopher, and formidably gentle human being joins Adam for Part 5 of our Human Opera Series. In today's show, we talk about life's delicate balance between action and reaction, the devastating mental health effects of unchecked long-term bullying, apologies that may never come, resilience, and becoming your own mentor. Please enjoy! Connect with Mark: www.mwilkinson.ca; Twitter & Instagram: @marklwilkinson. Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound. Disclaimer and a word of listener discretion: In this episode, our guest, Mark Wilkinson, and I (Adam) discuss some sensitive topics such as bullying, mental health, and suicide. Some listeners may find these topics uncomfortable, distressing, or triggering. Neither Mark, nor I, are qualified to provide any kind of health or mental health counselling, nor do we do so in this podcast episode. If you, or someone you know, are, or may be, experiencing bullying, a mental health crisis, or any other type of violence or abuse, no matter your age, please reach out to a friend, family member, other trusted person, or health care provider for support and assistance. You may also be able to call a toll-free crisis hotline where you live. Thank you, take good care, and be well.

  3. 16/11/2022

    #17: Human Opera Series: “Hard” Looks “Easy” Because You’ve Put In The Work

    Dr. Mark Wilkinson (D.M.A.) - teacher, singer, performer, athlete, philosopher, and formidably gentle human being joins Adam for Part 4 of our Human Opera Series. In today's show, we talk about overcoming stage fright, applying the Pareto Principle (80/20 Rule) to different aspects of life, visualization when preparing for a performance, becoming resilient through practice, the nature of perfection, and lots more. Please enjoy! Connect with Mark: www.mwilkinson.ca; Twitter & Instagram: @marklwilkinson. Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound.

  4. 22/09/2022

    #16: Human Opera Series: Context Is Complex

    Dr. Mark Wilkinson (D.M.A.) - teacher, singer, performer, athlete, philosopher, and formidably gentle human being joins Adam for Part 3 of our Human Opera Series. In today's show, we talk about being hyper-subscribed in our modern lives and how context drives the human brain crazy. We also cover being in charge versus being a leader, disagreeing with a mentor, weighing personal responsibility against the public good, how we're obsessed with the micro right now and could all use some 'zooming out', and Dr. Mark's concern with the infantilization of talent with shows like "...Idol" and "...Got Talent". We also talk to Mark about his personal decision to put performing aside during the pandemic, his passion for studying the voice, and how the voice can be used to detect lying and overall health. It's another packed episode! Please enjoy! Connect with Mark: www.mwilkinson.ca; Twitter & Instagram: @marklwilkinson. Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound.

  5. 10/09/2022

    #15: Human Opera Series: You Can't Go to McDonald's and Ask for a "Whopper"

    "You can’t go to McDonald’s and ask for a "Whopper". There will always be structure to the world, that’s just how it works." Dr. Mark Wilkinson (D.M.A.) - teacher, singer, performer, athlete, philosopher, and formidably gentle human being is back for a second episode! In today's show, we touch on addictions and grief in a post-pandemic world, imperfection, the sanctimony of social media, privilege, anthropomorphizing our phones, discrimination, anarchy, getting lost in what you’re fighting against instead of what you’re fighting for, group freedom versus individual freedom, reading books you might end up disagreeing with, slowing down to remind ourselves of what’s real and beautiful in the world, and taking care of others. It's packed! Please enjoy! Connect with Mark: www.mwilkinson.ca; Twitter & Instagram: @marklwilkinson. Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound.

  6. 30/08/2022

    #14: Human Opera Series: Dr. Mark Wilkinson, D.M.A. - "Green-Lighting" Your Life

    Today's guest on Thoughts & Found is Dr. Mark Wilkinson, (Doctorate of Musical Arts - D.M.A.) - teacher, singer, performer, athlete, philosopher, and formidably gentle human being. He joins us for a lively, wide-ranging conversation, and we chat about family, noticing life's "green lights," maintaining your "self" while excelling, making art, rediscovering humanity, identifying overlap, cohesion, and next steps in your personal and professional pursuits, and so much more. Please enjoy! Performance audio is included with permission, and with gratitude to Mark and his colleagues: the Ohio State Men's Glee Club, Casey Cook (piano), Kia-Hui Tan (violin), with Robert J. Ward conducting. Connect with Mark: www.mwilkinson.ca; Twitter & Instagram: @marklwilkinson. Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound.

  7. 23/05/2022

    #13: Parenting Series: Unusual Things Children Say, Ghost Stories, and the Supernatural

    In honour of our 13th episode, we have fun chatting about the bizarre, unsettling, fantastical, and downright frightening things that children have reportedly said out-of-the-blue. Are children somehow aware of, or connected to, otherworldly dimensions or experiences? We add in some of our own strange experiences with our daughter, and as a couple before she was born, and draw on pop-culture and philosophy during our conversation. Join us for a fun and skin-chilling discussion! Visit our website at www.thoughtsandfound.com for people, companies, and links mentioned in this episode. Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound.

  8. 30/03/2022

    #12: Parenting Series: How To Trust The Ride - The "Wonder Weeks" of Infant and Child Development

    In this episode, we chat about the book, "The Wonder Weeks," by Hetty van de Rijt, Ph.D., Frans Plooij, Ph.D., and Xaviera Plas-Plooij. The book outlines "how to stimulate the most important developmental weeks in your baby's first 20 months and turn these 10 predictable, great, fussy phases into magical leaps forward." We discuss how we prefer the term and concept of a 'leap' to the more popular one, 'milestone'; how we've continued to apply the term 'leap' to our daughter's development past the age range presented in the book, and what strategies we've used as parents to push through the inevitable fussy phases, and trust the ride to take us to the wonderful gains that come soon after. Visit our website at www.thoughtsandfound.com for people, companies, and links mentioned in this episode. Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound.

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Parenting, family, discovery. Welcome to the Thoughts & Found Podcast where we, along with guests, explore the things we learn along the way. No topic is off-limits and we meet them with humour and candour! Questions, suggestions, guests, partnerships? We welcome them! thoughtsandfoundpodcast at gmail.com Instagram (thoughtsandfound) Facebook (ThoughtsandFound)

Información

  • Creador
    Adam and Danielle MacKenzie
  • Años de actividad
    2019 - 2023
  • Episodios
    20
  • Clasificación
    Apto
  • Copyright
    © Adam and Danielle MacKenzie
  • Mostrar sitio web
    Thoughts & Found