Thoughts From Lane 4 by Joe Stein

Joe Stein
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Thoughts From Lane 4 by Joe Stein

Episodes

  1. Season 2, Episode 1: Conversation with Dan Fichter

    07/03/2021

    Season 2, Episode 1: Conversation with Dan Fichter

    I was lucky enough to have Dan Fichter on the podcast to discuss enhancing sports performance through neurology. Dan owns and operates Wanna Get Fast near Rochester, New York. He is a pioneer of using neurology to enhance athletic performance, and he has helped numerous athletes from a variety of sports... including track and football. In fact, Dan is going to be speaking at the Track Football Consortium in Ankeny later this month. I hope you enjoy listening to this as much as I did.  https://trackfootballconsortium.com/

    57 min

  2. 08/05/2020

    Episode 10: Chris Korfist

    Chris Korfist is the owner of Slow Guy Speed School and co founder of RPR.

    27 min

  3. 07/22/2020

    Episode 9: JL Holdsworth

    Joe talks with JL Holdsworth, co-founder of Reflexive Performance Reset (RPR) and professional powerlifter.

    37 min

  4. 07/15/2020

    Episode 8: Dr. Yessis

    Joe interviews Dr. Yessis, who is responsible for bringing plyometrics and the glute-ham machine to the United States from the Soviet Union.

    38 min

  5. 07/08/2020

    Episode 7: Andreas Ahlström

    "Andreas has a B.Sc. degree in Physical Exercise and Business Administration from Portland State University, is a Certified Strength and Conditioning Specialist (CSCS), and is a former Sergeant of the Swedish Armed Forces. Andreas has worked in various roles in the Fitness and Health industry before joining Exxentric in 2013 heading up the North American operations." -via exxentric.com. Joe and Andreas talk the benefits of using the kBox4, as well as their other products.

    27 min

  6. 06/23/2020

    Episode 6: Dr. Tommy John

    Joe and Dr. Tommy John talk the holistic health approach.

    32 min

  7. 06/18/2020

    Episode 5: Speed Wars

    Joe interviews the anonymous coach known as "Speed Wars" on Twitter.

    30 min

  8. 06/10/2020

    Episode 4: Calvin Grosvenor

    Joe interviews Calvin Grosvenor, who saved the life of a diver last week.

    10 min

  9. 06/04/2020

    Episode 3: Jake Tuura

    Joe interviews Jake Tuura, Youngstown State University strength and conditioning coach and vertical jump enthusiast.

    37 min

  10. 05/29/2020

    Episode 2: Tony Holler

    Joe talks with expert sprint coach Tony Holler about training and his Feed the Cats system.

    36 min

  11. 05/25/2020

    Episode 1: Levi Markwardt

    Joe and Levi go in-depth talking about kettlebell training, Reflexive Performance Reset (RPR), and Levi's background.

    31 min
  • 11 Episodes

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5
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2 Ratings

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Thoughts From Lane 4 by Joe Stein

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