“Thoughts We Should Say”

The Be Conscious Foundation

"Thoughts We Should Say" Real conversations about life, growth, and purpose. We sit down with thinkers, creators, and leaders to explore the inner work behind meaningful living — our relationship to self, others, and God. A project of the Be Conscious Foundation.

  1. From Heritage to Purpose: Growing Up Rabbi's Son | R' Eli Ben-Haim

    1D AGO

    From Heritage to Purpose: Growing Up Rabbi's Son | R' Eli Ben-Haim

    Join us as Rabbi Eli Ben-Haim opens up about his remarkable journey growing up as the son of a prominent syrian rabbi, Hacham Baruch Ben-Haim, in a home that served as a spiritual center for the entire community. In this deeply personal conversation, Rabbi Ben-Haim reflects on witnessing his father's tireless dedication—working 18-19 hours daily for the syrian community. Devoting his life to the people and their families. What you'll discover in this episode: The power of starting small. Rabbi Ben-Haim shares his father's beautiful philosophy: don't swallow too much too fast. Whether it's five minutes or ten minutes of learning, consistency and gradual growth matter more than intensity. A childhood shaped by multilingual learning and cultural richness. Growing up in Bensonhurst, Brooklyn, attending Magen David Yeshiva where Hebrew was spoken fluently, Rabbi Ben-Haim brings a unique perspective on education and spiritual development. How to integrate ancient Jewish wisdom into modern, fast-paced life. As we navigate an increasingly quick world, Rabbi Ben Haim offers practical insights on slowing down and wrapping your mind around what truly matters. The transformative power of prayer. Rabbi Ben Haim emphasizes that tefillah—our connection to Hashem through prayer—is the most powerful tool we possess, more powerful than we can imagine. Mentorship and teaching values to the next generation. Learn how his father's approach to community engagement and spiritual accessibility continues to shape Rabbi Ben Haim's mission today. This is a warm, conversational episode perfect for anyone seeking to deepen their understanding of Jewish spirituality, explore how timeless teachings apply to modern challenges, and discover the profound impact of patient, intentional spiritual growth. Whether you're familiar with Jewish traditions or exploring them for the first time, Rabbi Ben-Haim's authenticity and wisdom make this a listening experience you won't want to miss. Our goal is to help today's generations understand how to take the ancient wisdom we've been blessed with and apply it meaningfully to our daily lives.

    1h 2m
  2. Living YOUR Truth: Faith and Authenticity | Rabbi Norman Cohen

    MAR 26

    Living YOUR Truth: Faith and Authenticity | Rabbi Norman Cohen

    A sit down with Hal Doueck and Rabbi Cohen. What does it actually mean to live your truth—without compromising your values? In this episode, Rabbi Norman Cohen breaks down the tension between authenticity and expectation, and how to build a life rooted in truth, not pressure. We explore why criticism holds so much power, how to stop people-pleasing, and what real success looks like beyond status or money. This is a practical, honest conversation for anyone trying to grow without losing themselves. In this episode, we cover:• Why people criticize—and why it shouldn’t control you• The gap between authenticity and societal expectations• How passion connects to real happiness• Fear, discomfort, and stepping into your true self• The impact of social media on identity and self-worth• Balancing Torah values with personal authenticity• The role of deep self-reflection in growth• Rabbi Cohen’s journey and lessons from mentorship Why listen:Rabbi Norman shares real-life perspective and clear guidance on navigating identity, pressure, and purpose—especially for young people trying to stay grounded in a noisy world. If you’ve ever felt pulled between who you are and who you’re expected to be, this episode will give you clarity. Chapters:00:00 — Criticism & Letting Go of Others’ Opinions03:00 — Rabbi’s Journey07:00 — Authenticity vs. Expectations13:00 — Passion & Happiness16:00 — Education & Identity20:00 — Fear & Change23:20 — Social Media & Self-Perception30:00 — Advice for Young People35:00 — Inner Work & Growth41:40 — Living Authentically Within Torah

    47 min
  3. From Sensitive to Unstoppable: How Emotional Intelligence Became Your Superpower | Shabtai Heller & YTI

    MAR 20

    From Sensitive to Unstoppable: How Emotional Intelligence Became Your Superpower | Shabtai Heller & YTI

    In this powerful conversation, Shabtai Heller takes us on his incredible journey from fleeing violent crime in Johannesburg, South Africa, to building YTI—a revolutionary organization transforming how we understand emotions and leadership. Shabtai opens up about his father's harrowing moment that changed everything: witnessing a shooting at a convenience store that prompted the family's escape to America. From there, his life took unexpected turns—pursuing music as a performer and musician, turning down a lucrative position at Atlantic Records and Warner Music to study in Israel, and ultimately discovering his true calling in emotional intelligence and Torah-based wisdom. But here's what makes this conversation so compelling: Shabtai challenges everything society teaches us about sensitivity. Instead of viewing emotions as weaknesses, YTI reframes them as superpowers. He introduces the concept of HSPs—Highly Sensitive People—and explains why the most emotionally aware individuals are actually the strongest leaders. Through groundbreaking work combining music, vulnerability, and spiritual wisdom, YTI is teaching people to lead FROM their emotions rather than despite them. You'll hear about the unique studio process where participants create music on the spot, tapping into their emotional truth. You'll discover how emotional control can happen today, not years down the line. And Shabtai reveals an exciting upcoming innovation: the Emotion Unlock app, featuring 30 AI-powered modules designed to democratize emotional leadership training globally. Whether you're someone who feels deeply, struggles with sensitivity in a world that doesn't validate it, or want to understand what real leadership looks like, this episode offers clarity, hope, and practical wisdom. This is the conversation about emotions we've been needing to have.

    52 min

About

"Thoughts We Should Say" Real conversations about life, growth, and purpose. We sit down with thinkers, creators, and leaders to explore the inner work behind meaningful living — our relationship to self, others, and God. A project of the Be Conscious Foundation.