Thrive Alcohol Free Dupe Witherick

In this episode, I speak to the fabulous Anna K. Morris, a Clarity and Confidence Coach who stopped drinking 8 months ago.

I also announce my FREE LIVE MASTERCLASS, which is happening next Thursday, 23rd April 2024 at 6pm UK Time / 1pm EST / 10am PST. Find out more and SIGN UP HERE. Can’t wait to see you!

Anna and I have a wonderful conversation. She tells her story and we talk about journaling, listening to your ‘little voice’, identity shifts, being aligned, glassware, alcohol free drinks, Anna’s Seasonal Summits, clarity coaching and her new podcast ‘Afundance’

Anna is deeply invested in people living a life they love. As a recovering people pleaser who didn’t know what actually made her happy, Anna started discovering her truest self in her 30s and loves helping other women do the same. It gets to be easy! She teaches journaling, mindset shifting and self care as a way to access your inner voice. You can get in touch with Anna via:

Instagram: @annakmorris_

Website: www.annakmorris.com

I'd love it if you could rate, review and share this episode. Also, if you want to hear about a specific topic or have a question, you'd like me to answer on the podcast, let me know. You can get in touch via ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠.

Also, a reminder that if you’d like a taster of my book, ‘A Cocktail Of Clarity’, GO GET the FREE VIDEO of Chapter 1 NOW!

In this episode, I speak to the wonderful Michelle Houston. This is such an honest, useful and timely conversation and will help us all.

We talk about her experience of stopping drinking because of anxiety, lack of motivation and brain fog. We discuss how we numb emotions through alcohol and use it as a coping mechanism plus how to get through negative emotions, such as shame, guilt and embarrassment. We touch on how what we consume and who we spend time with impacts us.

We also talk about being present, experiencing fulfilment, finding joy. Finally, we talk about alcohol free drinks and To Be Honest Beverage Company.

Michelle is the Founder & Visionary behind To Be Honest Bev Co., a company with the mission of changing the way we think about consumption by supporting the mental health of community members with alternative non-alcoholic options. You can get in touch with Michelle via:

Instagram: @tobehonestbev

Website: www.tobehonestbev.com

I'd love it if you could rate, review and share this episode. If you want to hear about a specific topic or have a question, you'd like me to answer on the podcast, let me know. You can get in touch via ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠.

As mentioned, I will be hosting a Masterclass on Thursday 23rd May. If you’re interested in joining, send an email to admin@thrivealcoholfree.com.

Finally, a reminder that if you’d like a taster of my book, ‘A Cocktail Of Clarity’, GO GET the FREE VIDEO of Chapter 1 NOW!

See you on the next episode!

In this episode, you're in for a real treat, as I speak to the fabulous Clare Pooley who has written not one, not two but four fantastic books!

We talk about moderation, her blog ‘Mummy Was A Secret Drinker’, Mummy Wine Culture, the link between breast cancer and alcohol, her memoir, her three novels, and how writing has been a key part of her life since stopping drinking.

Clare is an Author, Speaker and Blogger. Clare’s memoir - The Sober Diaries - has helped thousands of people worldwide to quit drinking.

Clare’s first novel - The Authenticity Project - was a BBC Radio 2 Book Club pick, a New York Times Bestseller and the winner of the RNA debut novel award. It has been translated into 30 languages. Her second novel was The People On Platform 5 and her latest one - How To Age Disgracefully - is out in June. Go get your copy!

You can get in touch with Clare via:

Instagram: @clare_pooley

Website: www.clarepooley.com

I'd love it if you could rate, review and share this episode. Also, if you want to hear about a specific topic or have a question, you'd like me to answer on the podcast, let me know. You can get in touch via ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠.

As mentioned, if you’d like a taster of my book, ‘A Cocktail Of Clarity’, GO GET the FREE VIDEO of Chapter 1 NOW!

See you on the next episode!

In this episode, the tables are turned and the fantastic Ken Makimsy Middleton (Author of ‘Bamboozled’) was asking me the questions. This was to celebrate the One Year Anniversary of the publication of my International Bestselling, Award Winning Book, ‘A Cocktail of Clarity’!

It was wonderful to revisit the story behind my book, the inspiration and how it all started with taking a 21 day break. Plus, how ‘A Cocktail of Clarity’ has helped so many people so far.

In this episode, I also share my experience of running my 2nd London Marathon!!!

I am so excited for the ⁠1 Year Celebration Event⁠ of my book at ⁠Club Soda Tasting Room⁠, in Covent Garden, London with special guests William Porter (Alcohol Explained) and Denise Hamilton-Mace (Low No Drinker Magazine) joining me for a panel session. There are a few tickets left, so I’d love you to join me, if you haven’t got your ticket yet. I can’t wait to meet you and give you a hug!!!

You can get the book and online course below:

⁠A Cocktail of Clarity Book

A Cocktail of Clarity Online Course

I'd love it if you could rate, review and share this episode. Also, if you want to hear about a specific topic or have a question, you'd like me to answer on the podcast, let me know. You can get in touch via ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ or the Website.

See you on the next episode!

In this episode, I speak to the fabulous Lindsay Hennekey!

We talk about her story, the drinking culture in the corporate world, Lindsay's life after corporate, moderation, coaching and how to be the most confident & relaxed woman in the room!

You can still join me in person, for the ⁠1 Year Celebration Event⁠ of my book, ‘A Cocktail of Clarity’ at ⁠⁠Club Soda Tasting Room⁠⁠, London.

William Porter (Alcohol Explained)⁠ and ⁠Denise
Hamilton-Mace (Low No Drinker Magazine⁠) will be joining me, as my special guests on the panel.

It’s happening Friday 26th of April 2024. Get your tickets ⁠HERE⁠. I can’t wait to meet you and give you a hug!!!

You can get in touch with Lindsay via:

⁠Instagram⁠⁠⁠: @happilysoberliving

⁠Website⁠⁠⁠: www.lindsayhennekey.com

I'd love it if you could rate, review and share this episode. Also, if you want to hear about a specific topic or have a question you'd like me to answer on the podcast, let me know. You can get in touch via ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ or my Website.

See you on the next episode!

Welcome to the 30th episode of the Thrive Alcohol Free podcast! I can’t believe we’re already at episode 30. Thank you so much for listening!

I’m so grateful to all the fabulous guests I’ve had on and appreciate you for listening. I do hope you’re enjoying the podcast and if this is the first episode you’re listening to, welcome! Feel free to go back and check out the previous episodes. Enjoy!

Speaking of milestones, why not join me in person, for the
1 Year Celebration Event of my book, ‘A Cocktail of Clarity’.

I’m so delighted that William Porter (Alcohol Explained) and Denise Hamilton-Mace (Low No Drinker Magazine) will be joining me, as my special guests and answering your questions.

So come along for what will no doubt be a fab, fun packed evening! It’s happening Friday 26th of April 2024 at Club Soda Tasting Room, London. Get your tickets HERE. I can’t wait to meet you!!!

In this 30th episode, I speak to the wonderful Madeline of Happiest Sober! It was such a fun, upbeat conversation and after listening, I’m sure you’ll agree that being alcohol free does make you happy!

We talk about her story, anxiety and alcohol, community, quit lit, sober travel, and tips if you are curious or just getting started on the alcohol free journey.

Madeline is a sober content creator, host of the Happiest Sober Podcast, creator of the online sober community the
Happiest Sober Hub, and she hosts sober trips around the world. She’s passionate about sharing that message and inspiring others on their sober journeys.

You can get in touch with Madeline via:

Instagram⁠⁠: @happiestsober

Podcast: Happiest Sober Podcast (on all platforms)

Website⁠⁠: happiestsober.com

If you’re interested in booking a 1-1 Human Design Session, you can find out more HERE.

Enjoy the episode!

I'd love if you could rate, review and share this episode and get in touch via ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. Also, if you want to hear about a specific topic or have a question you'd like me to answer on the podcast, let me know.

See you on the next episode!