12 episodes
Thrive by Greeniche Annu Gaidhu
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- Health & Fitness
Thrive, by Greeniche is a Health Chat Series Community. A safe space where host Annu Gaidhu interviews experts in the healthy living field to share their story and their knowledge to help us all navigate through this new normal during COVID-19. This community is for sharing related information, connecting with others and a space to ask questions of your own.
www.Greeniche.com
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Talking Business, Physical and Emotional Health with Markus Kaulius, Founder of Magnum Nutraceuticals
SHOWNOTES: In this episode, our host Annu Gaidhu interviews Markus Kaulius of Magnum Nutraceuticals. Markus shares his fitness journey and how his love for nutrition and supplementation takes him into beginning his own business Magnum Nutraceuticals. Markus shared how his change of perspective in life helped him achieve his goals in life. Annu questions him about emotional health and how #MarkusChallenge started during the COVID-19, which aims to help people join together and support one another.
Have a question to ask? Join our Greeniche Thrive Health Series on Facebook or watch for tips on finding happiness and comfort within yourself.
Subscribe to the Thrive FB Group here: https://www.facebook.com/groups/greenichethrivecommunity -
How to Heal our Relationship with Food with Holistic and Functional Nutritionist, Michelle Vyshlid
SHOWNOTES: In this episode, our host Annu Gaidhu interviews Michelle Vyshlid of the Eat Well with Michelle, a Holistic Nutritionist and a Certified Nutritional Practitioner. Michelle shares her personal experience about dealing with her own health concerns and how she successfully healed holistically through food and nutrition.
Have a question to ask? Join our Greeniche Thrive Health Series on Facebook or watch for tips on how to find happiness and comfort within yourself.
Subscribe to the Thrive FB Group here: https://www.facebook.com/groups/greenichethrivecommunity -
Body Image & Womens Health during COVID-19 with Personal Trainer Carolina Belmares
SHOWNOTES: In this episode, our host Annu Gaidhu interviews Carolina Belmares of Sweat Glow Fitness. Carolina shares health and fitness journey; she also shares how to keep up and have motivation in staying healthy and fit. Annu asked questions about Carolina's training and coaching women, and why she chose women to inspire and empower and be whatever they want.
Have a question to ask? Join our Greeniche Thrive Health Series group on Facebook or watch for tips on how to find happiness and comfort within yourself.
Subscribe to the Thrive FB Group here: https://www.facebook.com/groups/greenichethrivecommunity -
What to Eat for a Happy and Healthy Yoni with Holistic Nutritionist Adrienne Rommel
SHOWNOTES: In this episode, our host Annu Gaidhu interviews Adrienne Rommel of The Yoni Nutritionist. As a Holistic Nutritionist and Wellness Coach, Adrienne shares her personal experience with her own Yoni Health. Annu asks questions on how to heal your relationship with your yoni and learns tips to feel more confident in your own skin!
Have a question to ask? Join our Greeniche Thrive Health Series or watch for tips on how to find happiness and comfort within yourself.
Subscribe to the Thrive FB Group here: https://www.facebook.com/groups/greenichethrivecommunity -
Sustainable and Tiny Living during COVID-19 with Bianca Metz, Tiny Home Specialist
SHOWNOTES: In this episode, our host Annu Gaidhu interviews Bianca Metz of The Giving Tree Tiny Home where she shares their journey downsizing and living in a tiny house. Annu asked questions about transitioning to living in a tiny house, the struggles and the joy of living in a tiny house.
Have a question to ask? Join our Greeniche Thrive Health Series group on Facebook or watch for tips on how to find happiness and comfort within yourself.
Subscribe to the Thrive FB Group here: https://www.facebook.com/groups/greenichethrivecommunity -
Having a non-diet approach to health during COVID-19 with Registered Dietician Trista Chan
SHOWNOTES: In this episode, our host Annu Gaidhu interviews Trista Chan of The Good Life Dietitian. Trista shares the connection with what we eat, our relation with food and what women experiences with their bodies. Annu asked questions about evidence based nutrition and PCOS, a problem for reproductive age women.
Have a question to ask? Join our Greeniche Thrive Health Series group on Facebook or watch for tips on how to find happiness and comfort within yourself.
Subscribe to the Thrive FB Group here: https://www.facebook.com/groups/greenichethrivecommunity