Thrive-Learn-Connect

jamie@creativeinputllc.com

A weekly podcast where hosts Jamie Green and Max Mendez talk about ways to grow, evolve, and build meaningful connections at home, at work, and in our communities. The hosts and their guests offer insights and stories, tools and tips for ways to find more joy, kindness, and connection in today’s complex world. 

  1. ٢٣ سبتمبر

    Around the Digital Campfire: Tell Your Story

    This episode is a warm, down-to-earth chat about the magic of storytelling: how our voices carry history, build connection, and even help us heal and imagine the future. We trace storytelling from ancient oral traditions to today’s “digital campfires.” You’ll hear why stories light up the brain (for teller and listener), how they can heal—or harm—and why your voice is an irreplaceable fingerprint. Plus, we share practical ways to begin: audio journaling, capturing your family’s oral history, and finding community story stages. You’ll also get five quick tips to tell a tighter, more vivid story and a list of places to listen and learn. Learn More: The Moth (live shows + podcast). themoth.org Meditative Story (mindfulness + narrative podcast). meditativestory.com Pivot Spokane (local live storytelling). spokanepublicradio.org/show/pivot-spokane Listen To Your Mother (national storytelling series). listentoyourmothershow.com Idaho Listens (Boise State / Institute for Advancing American Values). boisestate.edu/americanvalues/idaho-listens Heather Cox Richardson — Letters from an American (newsletter + podcast). heathercoxrichardson.substack.com Ken Burns (documentary film hub; PBS collection). kenburns.com Studs Terkel’s “Working” (context; oral-history legacy). (Check your local library for the audiobook.) If this episode nudged you to capture a story, record a 1–3 minute voice note and send it to someone you love—or save it for your future self. Want prompts? DM us on Instagram and we’ll send a free “Digital Campfire” starter list. We love the Ali and Calli: An Artcast and think you will, too! Listen here: alicallieartcast.com Help us spread TLC - like, comment, share, and follow us on: Web: https://www.thrivelearnconnect.com Facebook: https://www.facebook.com/groups/thrivelearnconnectcommunity Instagram: @thrivelearnconnect   The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC, and St. Emillion Productions. Stay curious and keep exploring! ©️2025 Thrive-Learn-Connect

    ٣١ من الدقائق
  2. ١٦ سبتمبر

    From Dissonance to Bliss: The Healing Power of Sound with Hannah Talbot

    Fall carries its own soundtrack—wind in the chimes, rain on the roof, and yes…pumpkin-season comforts. In this episode, we welcome back Hannah, meditation teacher and somatic educator, and the founder of Anam Cara Healing Center in downtown Spokane. We explore why September feels like a fresh “new year,” how seasonal rituals root and steady us, and how sound—from crystal bowls and drums to rain sticks and wave drums—can move the body from fight-or-flight into rest, digest, and restore. Hannah breaks down consonance and dissonance (think C + F vs. that suspenseful E–F “Jaws” half-step), the chakra-note framework many sound bath practitioners use, and why intentional tension + release can gently “unstick” us. We talk parasympathetic activation, theta/delta brain states, pain and inflammation relief, and the surprisingly profound role of silence at the end of a session. There’s even a live “sound & tell” segment, plus the origin story of how Thrive-Learn-Connect got its name. If you’ve been craving a nervous-system reset, this episode offers a cozy seasonal doorway back to yourself—and a few simple ways to bring sound home. Help us spread TLC - like, comment, share, and follow us on: Web: https://www.thrivelearnconnect.com Facebook: https://www.facebook.com/groups/thrivelearnconnectcommunity Instagram: @thrivelearnconnect Learn more about Anam Cara Healing Center: Web: https://www.anamcarahealing.center Facebook: https://www.facebook.com/anamcarahealingcenter Instagram: @anamcarahealingcenter   The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC, and St. Emillion Productions. Stay curious and keep exploring! ©️2025 Thrive-Learn-Connect

    ٣٩ من الدقائق
  3. ٢٧ مايو

    Season 2 Finale: Reflections & Revelations

    Hello, friends! Get ready to dive into a whirlwind of emotions and insights with Jamie and Max as they wrap up a phenomenal Season 2 of Thrive-Learn-Connect." In this heartwarming episode, they reflect on the joys and challenges of life, including personal stories like eagerly awaiting a daughter's return from Antarctica and finding peace despite external chaos. Join them in celebrating the beautiful connections made throughout the past episodes, from inspiring guests to masterclasses of soul-nurturing advice. Whether you're curious about life, seeking ways to add joy and kindness to your days, or simply wish to catch up on what you missed, this episode wraps it all up with love, laughter, and lessons learned. So, grab your earphones, relax, and soak in the wisdom shared. And hey, remember to stay curious, stay kind, and always explore the possibilities that life offers. Enjoy the journey! Help us spread TLC - like, comment, share, and follow us on: Special thanks: We♥️our local libraries! Thank you, Spokane Public Library, for helping us make this episode possible. We♥️the Ali & Callie ArtCast and think you will, too! Look for it wherever you get your podcasts.   The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2025 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com Social media icons by Icons8

    ١٦ من الدقائق
  4. ٢٠ مايو

    Creative Strategies for Dealing with Toxic People

    In this heartfelt and thought-provoking episode of Thrive-Learn-Connect, Jamie and Max dive into two powerful topics: the meaning behind our names and how to creatively handle toxic relationships. They begin with a reflection on the newly named Pope Leo XIV and the profound significance a chosen name can hold—then pivot to the personal, sharing stories of their own names and what they’ve come to mean over time. But the episode doesn’t stop there. Jamie brings her communication expertise to the table with eight creative strategies for dealing with toxic people—tools that protect your peace without escalating conflict. From the “mirror technique” to the “cloak of compassionate detachment,” this conversation is full of wisdom, warmth, and humor. If you’ve ever struggled with honoring someone’s chosen name or felt drained by a toxic dynamic, this episode offers both insight and practical relief. Help us spread TLC - like, comment, share, and follow us on:   Special thanks: We♥️our local libraries! Thank you, Spokane Public Library, for helping us make this episode possible. We♥️the Ali & Callie ArtCast and think you will, too! Look for it wherever you get your podcasts.   The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2025 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com Social media icons by Icons8

    ٢٨ من الدقائق
  5. ١٣ مايو

    Embracing Positivity: A Conversation with Community Changemaker Jill Reeves

    In this heartening and hopeful episode, hosts Jamie and Max sit down with Jill Reeves, Spokane’s Waste Reduction Education and Outreach Coordinator. From ballet to Bokashi, Jill shares how a life rooted in creativity, compassion, and community has led her to inspire others to reduce waste and live with more intention. The conversation weaves together the power of words—like “ubuntu,” meaning I am because you are—with small but powerful acts like writing kind notes on Post-its and rethinking what we throw away. Jill shares how the Spokane Waste Ambassadors program empowers everyday people to make a meaningful difference, proving that sustainability isn’t just about the planet—it’s about people. Listeners will walk away with practical tips for sustainable living, a renewed sense of connection, and an invitation to start where they are, use what they have, and do what they can. 💚 Learn more: City of Spokane Waste Reduction Education programs https://my.spokanecity.org/solidwaste/education/ Art Salvage Spokane https://www.artsalvagespokane.com/   Help us spread TLC - like, comment, share, and follow us on:   Special thanks: We♥️our local libraries! Thank you, Spokane Valley Library, for helping us make this episode possible. We♥️the Ali & Callie ArtCast and think you will, too! Look for it wherever you get your podcasts.   The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2025 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com Social media icons by Icons8

    ٢٧ من الدقائق

التقييمات والمراجعات

٥
من ٥
‫٤ من التقييمات‬

حول

A weekly podcast where hosts Jamie Green and Max Mendez talk about ways to grow, evolve, and build meaningful connections at home, at work, and in our communities. The hosts and their guests offer insights and stories, tools and tips for ways to find more joy, kindness, and connection in today’s complex world.