Thrive & Perform

Pete Edwards
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Thrive & Perform is here to help you do just that. We want to provide you with information and guidance to help you in the pursuit of incredible health and high performance.

에피소드

  1. Tend to your own wellbeing

    2021. 03. 12.

    Tend to your own wellbeing

    To do well for others, you must be well yourself. Thoughts on how putting yourself first is the best thing you can do for your commitments to others

    6분
  2. Fitness is an infinite game

    2021. 01. 19.

    Fitness is an infinite game

    There are infinite games and finite ones. Playing and infinite game as though it is a finite one is doomed to fail, eventually. Chances are you're approaching fitness and wellbeing as a finite game, and missing out on joy and results in the process.

    8분

  3. 2020. 11. 06.

    Lockdown reading list

    Diving into lockdown 2 in the UK. Here are some reading recommendations to help you through.

    5분
  4. Nik Tooley. Real, fine, food.

    2020. 06. 30.

    Nik Tooley. Real, fine, food.

    Nik Tooley is an owner at delilah fine foods. He knows more about real food than anyone else I've ever met. Here he discusses what makes a real, fine foods different from mass produced counterparts and a number of little known, but important gripes we both have with the big food industry.

    1시간 53분
  • 4개의 에피소드

소개

Thrive & Perform is here to help you do just that. We want to provide you with information and guidance to help you in the pursuit of incredible health and high performance.

정보

  • 제작진
    Pete Edwards
  • 방송 연도
    2018년 - 2021년
  • 에피소드
    4
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    Thrive & Perform